Adri Kyser is an International Yoga Teacher and Wellness Coach with a strong and dedicated following. She was born and raised in Caracas Venezuela, where she went to Law School for a few years before moving to the US. Adri’s caring, unique and authentic approach to yoga and wellness stems from her personal experience in coping with chronic back pain for over a decade. Throughout the years, Adri has received an extensive and growing list of certifications in multiple holistic and wellness modalities. In addition, Adri has been featured in several incredible fitness and wellness brands, and her expertise has appeared in a number of publications. Adri has helped hundreds of women worldwide live a more mindful, healthy, and balanced lifestyle by providing classes, coaching sessions, and specialty programs that teach how to discover and develop the innate power of true inner beauty. She loves and supports charities like Yoga Gives Back and the Healing Hands Foundation, two non-profit organizations making a positive difference in the world. For more information about Adri’s online classes and programs visit adrikyser.com.
CERTIFICATIONS E-RYT* 200 Vinyasa*Experienced Registered Yoga teacher
EMPOWER & RENEW DVD
In this DVD, you’ll find two transformational Vinyasa practices designed to speak to the mind, body and soul. These classes can be a wonderful tool in helping you connect with the power of your breath and find your innate-natural rhythms. These practices are more than doing yoga or getting into a pose, instead we will experience compassionate, fluid and empowering flow of self discovery celebrating the journey, not just the destination. You’ll be invited to let go of inhibitions throughout the practice so you can move from a place of doing yoga into a place of being.
Class Descriptions
EMPOWER Vinyasa Flow (43:52)
This Dynamic, energizing and empowering Prana Vinyasa® class is designed to help you take your yoga practice to the next level. Choosing from different Kramas (stages), you will be able to build strength and stamina without compromising your breath and body getting into poses. During this practice you will experience the weaving of arm balances and hip opening asanas for an effortless yet powerful experience. Empower yourself as you navigate through your innate flow.
RENEW Vinyasa Flow (Renew 1:08)
This is the perfect class for anyone looking for a slower pace vinyasa practice. Renew and restore mind, body and soul as we explore a series of creative lunar vinyasa sequences while surrendering to the meditative flow of our sadhana (practice). During this Prana Vinyasa (register mark) we will move to slower rhythms increasing vitality and energy while renewing our entire being. Together we’ll explore different variations of low lunges, Hanumanasana (Splits), and Vasisthasana (Side Plank). Just like Hanuman, we can take a leap of faith, let go of fear and establish ourselves in a loving and nurturing space. Leave feeling inspired, connected and transformed.
BEST SELF CLEANSE & WELLNESS PROGRAM
Change the way you eat. Love your body. Feel great
This 28- day program is designed to help you feel and look healthier, feel energized and vibrant every day of your life. Are you ready to love the way you feel and look? It is time to claim the power of health, overall wellbeing and radiance.
Schedule a Free Strategy Call and Take Your Wellness to a New Level with Adri Kyser
My wellness consultations are designed to educate and empower my clients on how to achieve and sustain health, balance and overall well being at the personal and professional level.
During a consultation, we will discuss the use of different holistic and effective techniques designed to help you: