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Humanity has tried countless ways to solve the existential questions and crises that we face living in the world around us and interacting with all other beings who share the space with us. Religion, law, social development, economic development, technology, and others have each had their chance ... Views: 448
For the individual who has a spiritual experience, one of the most notable characteristics is the absolute and incontrovertible ‘reality’ of the experience. Yet, people who live primarily in the surface consciousness tend to treat such experiences, when related, as somehow less real or even ... Views: 481
For the individual who has a spiritual experience, one of the most notable characteristics is the absolute and incontrovertible ‘reality’ of the experience. Yet, people who live primarily in the surface consciousness tend to treat such experiences, when related, as somehow less real or even ... Views: 466
The Upanishads describe an aspect of reality that is generally blocked from the external awareness of the body-life-mind complex. The Isha Upanishad states: “The face of Truth is covered with a brilliant golden lid; that do thou remove, O Fosterer, for the law of the Truth, for sight.” (Isha ... Views: 433
Just as we cannot see electricity, but we can observe its results, or we cannot see the mental process objectively (although one can indeed observe thoughts processing internally), but we can see its impact in the world, so with the spiritual development, which is more subtle than the mental ... Views: 456
When we experience something in the physical body, it is a sensation that carries a nervous impulse to the brain, which interprets whether it is cold or hot, dry or wet, painful or pleasurable, etc. Similarly, vital reactions and emotions are experienced through the release of various hormones ... Views: 464
For most people, their lives are focused on their external relationships, their own individual self-satisfaction and their ability to manipulate their social and environmental reality to achieve objectives set by their ego-personality. Many do not have any meaningful relationship to any inner ... Views: 477
The physical body (actually the entire material world) is subject to habits, and change tends to come slowly. Our being, however, is made up of a series of sheaths which progress from the subtle to the gross physical and thus, any attempt to make a change to the more outward sheaths, the ... Views: 554
When we flip a light switch, we have faith that there is electricity flowing through the wires and the lights will turn on. We do not actually know or perceive the electricity, but we can see its effects in operation. Similarly, our surface being may see effects of the Divine Force at work in ... Views: 415
How do we distinguish what is an actual spiritual experience? We have an inherent bias towards believing and accepting perceptions and reactions to outer stimuli, the objects of the senses, and the reactions that arise inwardly from those stimuli. When it comes to an inner feeling or experience, ... Views: 432
Our vital nature crazes ‘excitement’ and to gather ‘experiences’. It is no different for the spiritual aspirant than for the rest of humanity in this regard. Spiritual experiences tend to be extraordinary in the sense that they go beyond the everyday perceptions or sensations and tend to have a ... Views: 416
We generally rely on the information provided by our senses to understand the world we live in. This information, however, is subject to misperception and misinterpretation, leading us to vastly distort the truth of what we ‘know’. For countless years, most of humanity believed that the sun ... Views: 514
Surveys done of young people today indicate a strong movement to reduce the role of the mainstream organised religions with people claiming to be “spiritual” not “religious”. What is spirituality and how does it differ from being religious?
Religions tend to focus on a fixed belief system and ... Views: 469
The integral yoga takes as its goal something far different than most of the individual yogic paths. The goal here is not liberation from the world, dissolution of the individual, or renunciation of action. Rather, the integral yoga calls for the liberation of the nature and the transformation ... Views: 471
The inner life-force behind any action is more important than the outer form which it takes. Japa and Mantra can become habitual and repetitive, and if that happens, the outer shelf remains, but there is nothing alive within. Such japa sadhana has little value. The living energy needed is either ... Views: 417
There are tales of devotees reciting various mantras millions of times in order to achieve some boon or result in their spiritual progress. The mantra, or the recitation of a name of God, is the sound-body of the form or deity and thus, the theory goes, continued repetition of that name or sound ... Views: 442
The ancient Mandukya Upanishad describes OM in considerable detail as the sound-body of the Universe: “OM is this imperishable Word, OM is the Universe, and this is the exposition of OM. The past, the present and the future, all that was, all that is, all that will be, is OM. Likewise all else ... Views: 473
Practitioners of mainstream religions are very familiar with ritual worship. Much of the activity of religion is scripted around a set formula of external worship that has developed from perhaps an initial experience or, over time, as a result of habitual action. The intended purpose of this ... Views: 441
Everything we experience is based on vibrations that impinge upon us and bring about a response in the substance of our being. All matter is created by energy, which consists of vibratory waves. All energy is created by consciousness, which provides the specific impulse of vibration to be ... Views: 467
Every living being loves their life. Everyone wants to be happy. The deer in the field wants to be happy. The wolf, the coyote wants to be happy. The plants, the trees want to be happy.
And human beings want to be happy, want to feel that life is sweet. And it is a burden that even the wise ... Views: 532
Suppression of the vital being and the emotions is often prescribed by those following a spiritual or religious discipline, due to the mixed nature of the expression that occurs in an untransformed and unpurified vital being. It is also true that there have been a number of cases, including high ... Views: 505
Emotions tend to be hard to deal with. Spiritual seekers recognise that emotions can disrupt the focus and lead the seeker into undesirable vital entanglements. Many spiritual paths counsel cutting off the emotional outlets and renouncing the life in the world. They ask the seeker to abandon ... Views: 510
How does an individual come to devotion to the Divine? There are well-known instances that involve some kind of key experience of the Divine, such as the story of Saul on the road to Damascus, or even extreme cases such as Dannion Brinkley who was struck by lightning, declared clinically dead ... Views: 442
The devotee may begin the process of devotional surrender to the Divine with a form of bargaining, expecting a recompense from God for the efforts made to express the devotion. Thus, people pray and expect an answer to their prayers, or they carry out devotional exercises and expect God to ... Views: 460
Which comes first, the experience of the Divine Presence or the aspiration to bask in the Presence? This question arose in a dialogue between a disciple and Sri Aurobindo and led to an extensive response from Sri Aurobindo. Sri Aurobindo describes the attitude, motive and dedication of a devotee ... Views: 486
The path of devotion relies on the heart, not the mind. The seeker who is rooted in his mental process undergoes substantial efforts to achieve spiritual realisation, but may find that the ego-consciousness asserts itself as an arrogant pride of accomplishment, knowledge or understanding. As ... Views: 474
There is an apocryphal tale in the Mahabharata which illustrates the nature of Divine Love and the devotion of the seeker. Narad, the divine sage, came across a yogi who was practicing austerities. The yogi took the opportunity to ask how long before he would achieve liberation. When Narada told ... Views: 450
In our typical linear thought process we tend to fixate on either the Impersonal aspect of the Divine, or the Personal aspect, and we treat them as either mutually exclusive or in competition with each other, with some adherents favoring one and some the other. In reality, both aspects are part ... Views: 499
There are two primary manifestations of Divine Love experienced and reported by seekers and devotees around the world, irrespective of particular religious or philosophical backgrounds. The first is a focus on the personal manifestation of the Divine, which brings the seeker to an extremely ... Views: 519
There has been a strong impulse among many spiritual or religious traditions to reject all manifestations of human love as flawed and imperfect expressions of what love is intended to be in the Divine viewpoint. It is of course evident that most of what passes for love in the world has its ... Views: 502
How do we understand the term ‘love’ in the context of spiritual sadhana? We bring to the term a large number of impressions, ideas, and conceptions based on our cultural background, educational upbringing and socialization in our society. We have no direct experience, for the most part, of ... Views: 503
The 3 gunas of Nature, Sattwa, Rajas and Tamas are active in all things, even in the approach we take to the practice of meditation. Understanding these modes and the specific types of energy they each represent can aid us in tuning the meditation practice for ultimate positive results. Tamas ... Views: 575
It is a somewhat frequent occurrence that the instruction to meditate on the space behind the heart, or between the eyebrows is taken to be the meditation itself. There is a difference between where one “seats” one’s consciousness during meditation and the object of the meditation. Sri Aurobindo ... Views: 597
The first point that should be considered is why one wants to meditate and what the expected result should be. This is important because it helps set the internal expectation and helps thereby in understanding the different aspects, both internal and external, that can influence the result. ... Views: 564
The yogic trance, samadhi, is considered a goal for the spiritual seeker, providing access to the realisation of spiritual Oneness. In the integral yoga, however, dropping of the outer life and activity and entering into a trance state is not the end goal. The consciousness that is experienced ... Views: 564
Traditional paths of yoga, and in particular the yoga practice organised and codified by Patanjali, hold Samadhi as an ultimate state of consciousness that puts the seeker into a state of superconscious reality that effectively links him to the Divine reality and purpose of existence. Swami ... Views: 629
Traditional yogic disciplines advise the seeker to concentrate between the eyebrows, chanting OM and focusing on the Divine Will. Sri Aurobindo notes this practice, and develops it to provide access to the higher ranges of consciousness above the mental level. The Isha Upanishad notes that there ... Views: 603
Sri Aurobindo describes two main areas of concentration within the being, the heart centre and the head. For most people, the concentration in the heart centre turns out to be the safest and easiest to achieve realisation. Yoga, to be effective, must move beyond either a purely mental exercise ... Views: 574
Concentration of various sorts is a part of yogic development generally. In most cases, particular paths recommend very specific forms of concentration, whether it be visualisation, recitation of mantras, or specific devotional exercises. The integral yoga also utilizes concentration, but does ... Views: 624
It is likely that most people have experienced a state of concentration at some point in their lives, whether it is focusing on a specific project they are involved with, preparing for an examination, or playing some game of sport that involves focus on a consistent basis. Many people report ... Views: 602
The great epic of India, the Mahabharata, provides various illustrations of concentration in the recounting of the actions of Arjuna, who was the pre-eminent archer of the time and whose actions led to victory. The first example was provided during his youth as he, and his siblings and cousins ... Views: 591
Whichever method one chooses to begin the practice, eventually the seeker finds that mental control is not going to achieve the result on its own. There comes a time when the recognition comes that active intervention cannot achieve what an opening or receptivity to the higher Force can provide. ... Views: 625
It is essentially a universal experience that when we sit for meditation, we see clearly the constant running of thoughts, perceptions, feelings, emotions, desires etc. that occupies the mind all the time, but to which we pay little attention when going about the activities of daily life. There ... Views: 550
Swami Vivekananda, in his lectures on Raja Yoga, describes what we may call the “mind stuff”, citta, which tends to be always disturbed as impressions, perceptions, thoughts, feelings, emotions create ripples, as a breeze will create ripples on the surface of a lake. He goes on to describe the ... Views: 571
In the Taittiriya Upanishad, Bhrigu approached his father, Varuna and asked to be taught about the Eternal. Varuna replied ‘Seek thou to know that from which these creatures are born, whereby being born they live and to which they go hence and enter again; for that is the Eternal.’ As Bhrigu ... Views: 576
We are asked to meditate and for most, the question arises, what is meditation? How do i do it and what is supposed to happen when I meditate. Those with an active or highly devotional nature may find it difficult to sit for formal meditation, but for those who have a developed mental process, ... Views: 613
Every individual has a unique set of current capacities, difficulties and predilections in the nature. Spiritual growth therefore is not “one size fits all”. Some have a strongly developed mental power, others a vibrant emotional being, and still others have an active vital nature and / or ... Views: 570
The goal of integral yoga is both a shift of standpoint from the individual egoistic view to the divine standpoint, and the transformation of human nature to express the divine force as it manifests new phases of the evolution of consciousness in the world. This involves thus not only a ... Views: 498
In The Life Divine, Sri Aurobindo describes several standpoints that highlight the relationship between human beings and the material world. The “refusal of the ascetic” simply rejects the material world and does not put any focus or interest in it. The “materialist denial” accepts the physical ... Views: 472
The action of the three gunas, qualities of nature, is often overlooked in our understanding of how things take place in the world, including in our spiritual growth; yet, these qualities permeate all activity and an appreciation of them helps the witness consciousness observing the actions of ... Views: 472