Change Your Life in 5 Minutes or Less Blog Directory

Taking Action -Day 2 Self Improvement Bootcamp Today, we are going to cover an equally important area, the importance of Taking Action. Action, or better yet Taking Action is critical for a successful life. Dr. Phil on his TV show says that “Life Rewards Action.” That’s actually one of his life rules. Tony Robbins frequently says that we should: “Take Massive Action.” And One of my favorite quotes comes from Will Rogers, who used to say that “Even if you’re on the right track, you’ll get run over if you just sit there”. One ...

Taking Responsibility -Day 1 Self Improvement Bootcamp This bootcamp is designed to help you gain insight into who you are, and help you determine the best approach to improve your life. Each day of the boot camp, we are going to cover one important area of your life, and we’ve found that the more active you are with the lessons, the greater the benefit that you’ll receive. Each lesson will build on the previous lesson. We start with some simple proven exercises and then build from there. Experience has taught me that the first step to ...

Relaxation and Stress Relief in Five Minutes or Less Everyone likes to take it easy and relax after a stressful day. By making relaxation a part of your life, You’ll soon notice a change in your life, and others will too! There are many items, products, and additions you can add to the environment around you to enhance the experience and make sure you are totally relaxed. Here are our 7 relaxation tips for healthy living: Tip 1 - Reduce your noise level - Block out or cover up annoying noises with soothing ones. White noise, running water ...

12 Goal Setting Mistakes in Five Minutes or Less Goal Setting involves establishing specific, measurable and time-targeted objectives. On a personal level, setting goals is a process that allows people to specify then work towards their own objectives -which range from financial or career-based goals to personal development goals. When setting goals, there are a series of 12 mistakes commonly made that can hinder the goal setting process: Mistake #1: Not focusing on Your Most Important and Audacious Goal While it may be comforting to ...