Empowerment means living an authentic life – your life – a life that energizes you.
Mahatma Gandhi summed up this idea when he said "Happiness is when what you think, what you say, and what you do are in harmony."
But many people today don’t feel as if they’re living an empowered life. Instead, the live their lives based on how they think other people want them to live, and allow others to define their life experience. This leads to unhappiness and dissatisfaction with life.
So ...
In an ideal world, we would spend eight hours of our day at work, another eight in recreational activities and the last eight hours asleep. The true question is how many of us live in the ideal world?
Instead, in the real world, most corporate warriors, executives and entrepreneurs work twelve to sixteen hours every day with little recreational time and less sleep. Forget about taking any vacation during the financial crisis: it is not only unthinkable in your own mind but a serious ...
Everyone who gets married wants to be happy and have a marvelous marriage. But how do you have a great marriage? Why do 50% of new marriages end in divorce these days, while some couples celebrate their Golden Anniversary together still as much in love as when they first said “I Do?” What makes love last a lifetime?
Drs. Charles and Elizabeth Schmitz – Charley and Liz - know the answer to these questions because they’ve spent the last 26 years traveling throughout the US and around 5 ...
It’s not enough to just burn fat fast - rather, it's losing fat and keeping it off for good that is the real goal. After all, you don’t just want to lose fat quickly and then have it all pile back on, right?
If you want to know how to burn fat for good then the most important thing to remember is that you need to move more and eat less. It's a pretty simple formula but for some reason so many people get it wrong (approximately 66% of North Americans!)
We all know those basic facts. ...