For most of human existence, there has been a deep divergence between those who seek spiritual development and those who are focused on the material life in the world. In The Life Divine, Sri Aurobindo describes the two paths as ‘the refusal of the ascetic’ and ‘the materialist denial’. It would ... Views: 327
If the goal of the spiritual seeker is to attain liberation or realisation, the vital nature can be, for the most part, disregarded. For an integral yoga that has transformation of life through the implementation of the next phase of the evolutionary cycle, such a direction cannot be accepted. ... Views: 302
When we live on the surface of our being, we are highly reactive and tend to act without reflection, jumping at events or circumstances and responding to the slightest provocations. Even something as frequent as someone driving too slowly or too close triggers anger and in some cases, what is ... Views: 265
Avoidance of suffering may be considered as a ‘negative’ status. Achievement of happiness is the positive pole of this continuum. Both states are rooted in the mind and the standpoint that the individual takes. When the scriptures speak of “evil thoughts” or “purified thoughts” this is not ... Views: 265
We identify something about ourselves that we would like to change — it could be a physical transformation we seek, or a way to address an imbalance in our feelings or emotions, or it could be a change to our mind-set to overcome ideas of weakness, failure, incapacity, etc. We then try to find a ... Views: 273
The subconscient is the home, in the earth consciousness, of the quality of Tamas, just as the vital manifestation is the natural home of the quality of Rajas, and the mental level and above would be the natural home of the quality of Sattwa. These are all mixed up in the human being, interact ... Views: 329
Our educational systems focus on training of the body, the life-force and the mind, essentially fixating the individual on the life in the external world and his role in that world. He is trained on social expectations and customs, and the use of the tools of mind, life and body in the pursuit ... Views: 45
At the end of all our speculation, logic, reasoning, and opinions, we find that we are plagued by uncertainty and doubt in our minds about the meaning of our existence, our purpose in the world and the reality of the universal creation. We can recognize that what we observe through our senses is ... Views: 399
At certain stages along the way, a particular technique or method of standpoint may be helpful to the growth of the spiritual consciousness or the implementation of that consciousness in the outer being and life. These same methods, however, can lead to stagnation if practiced without heed to ... Views: 246
The time and effort needed to overcome the numerous impediments along the way for those seeking the Divine realisation implies that the seeker must have an intense inner drive to carry on through all difficulties and delays encountered. This inner drive is known as aspiration. It is called the ... Views: 180
Human beings generally have little patience or endurance. Particularly in today’s world, where we expect “immediate” gratification, we want something to get done quickly, easily and permanently. If we work on a particular issue we notice in our being, we want to see results and not have to ... Views: 117
Spiritual progress is an ongoing process that requires patience, persistence, endurance and strength of purpose, along with the focus of energy needed to achieve any substantial realisations. Some people believe that spirituality is something weak and ineffective, that leads people to abandon ... Views: 276
For most people, the mind is always active with an internal commentary or dialogue running as people react to situations or try to solve various issues. As the mind is trained to undertake intellectual processes, it follows a process of logic and organisation that is used to understand and act ... Views: 283
As the spiritual seeker develops the sadhana over time, eventually he is confronted with lights, voices, and energies that come to him. It is not sufficient for him to simply accept that whatever comes is to be seen as valid and supportive of his spiritual aspiration. Spiritual discrimination, ... Views: 174
We see in tales of various spiritual paths of the past, and present, that even a slight opening to the divine Power, Knowledge or Ananda can lead to severe disruptions in the individual being. There are stories of people dancing with ecstasy when they cannot hold the force coming down, as well ... Views: 339
The snares of the desire-soul of the vital nature are often subtle and can easily overpower the mind. Thus, motivations that represent the gratification of the ego are frequently justified by the mental processes and thus, can continue even when the seeker believes that he is carrying out the ... Views: 315
The vital nature craves excitement and signs of progress. It feels like time spent reflecting, relaxing, or contemplating may be ‘wasted time’. This is similar to the mindset that sees a vacant piece of land, with just plants, flowers and trees on it as ‘wasted’ as it has not been ‘developed’. ... Views: 285
Can human nature be changed? We are exhorted to be kinder, more compassionate, less egoistic, more rational in our relationships with others and our actions in the world. When we try to actually carry out these things, we find that, for the most part, our vital instincts and drives still control ... Views: 247
In an ancient Upanishadic tale, a youth approached a sage requesting to become a disciple and achieve spiritual realisation. The sage indicated that he should take two cattle into the forest, and when they numbered 1000 he should return and would undertake to teach the youth. The young man made ... Views: 262
To explore the hidden forces, both in our own lives, and in the larger framework of the universal manifestation and the evolution of consciousness over time, a new way of ‘knowing’ needs to be developed, one that can experience and interact with these hidden forces on a more direct and aware ... Views: 45
Everyone has had the experience, at some time or another, of imagining themselves doing something extraordinary, or at least fulfilling some dream about how their lives could develop or turn out. It may be a fantasy about winning a lottery, or gaining fame or recognition, or finding the right ... Views: 114
Some spiritual seekers follow the path of knowledge, utilizing deep meditation in a trance-state called Samadhi, to put aside all interaction with the external world and focus intensely on the unification with the Supreme Truth, and liberation from the life of the body. Their goal is thus for a ... Views: 58
The body-life-mind complex is the nexus and the container for the divine force in manifestation. The force, when it descends into the conscious awareness of the devotee, requires that the instrument be stable, pure and ready to receive and transmit the force without diminution or distortion. ... Views: 86
The operation of the Gunas of nature, Sattwa, Rajas and Tamas is noticeable in the spiritual quest as in everything else. The result is that when something new or exciting occurs, it tends to provoke the rising of Rajas and an attempt to grasp and enhance the ego-gratification of the event. ... Views: 329
Religious and spiritual paths throughout the world have recognised the need to gain control over the sex impulse. Similarly societies have recognised that in many cases the sex impulse can create disruption in the orderly processes of the society. Traditionally, certain mores or rules of conduct ... Views: 256
Humanity has tried countless ways to solve the existential questions and crises that we face living in the world around us and interacting with all other beings who share the space with us. Religion, law, social development, economic development, technology, and others have each had their chance ... Views: 306
To transform the life into one of spiritual focus and purpose, the various parts of the being need to be organized and ordered systematically to match the aspiration with the outward action. The thoughts, emotions, feelings, responses should be both coherent and arranged to present an harmonious ... Views: 92
In the external world, fear plays a role that can both hinder progress, and protect from impulsive or rash action that would result in injury, loss or death. If fear is excessive, it paralyzes the individual into inaction. If it is insufficient, he may rush into circumstances far beyond his ... Views: 314
Normally when we sleep, the body goes into a state of tamas and with it, the consciousness loses the thread of the progress of the preceding day. While the progress is not ‘lost’ in the long run, it does mean that we tend to have to re-establish what was done previously time and again. Something ... Views: 270
There is the aspiration and dedication that the seeker recognises and treats as his true identity. Then there are all the thoughts, motives and actions that undermine or contradict in some manner that aspiration and dedication. Many people fail to recognise that this contradiction exists, as ... Views: 85
One of the great obstacles to the reception and activation of the higher forces of consciousness are the pre-existing habits of action and reaction in the mind-life-body complex. We are constantly pulled in one direction or another, we react to events and circumstances from our narrow ... Views: 336
The ego-consciousness has its evolutionary purpose. The distinction of the individual from the mass of existence led to the ability to move beyond the instinctual and habitual patterns of the species. With this consciousness, variation and innovation became more easily possible. Observation from ... Views: 305
Once we acknowledge that Truth cannot be ascertained through intellectual prowess alone, that the mind is not an instrument of truth, but rather an instrument for seeking, filled with doubt, confusion and limitation, we can no longer rely entirely on the mind to be the arbiter of what reality ... Views: 435
There has been a long-standing debate between those who believe in the power of mental development, under the rubric of ‘science’ and those who believe in the power of faith and spiritual aspiration, under the general terminology of ‘religion’. A similar debate rages between the position of ... Views: 272
The inner life-force behind any action is more important than the outer form which it takes. Japa and Mantra can become habitual and repetitive, and if that happens, the outer shelf remains, but there is nothing alive within. Such japa sadhana has little value. The living energy needed is either ... Views: 277
People take up the practices of Yoga with many different objects in mind. Many do so from the viewpoint of the individual ego, seeking for fitness, health, energy, prosperity, fame, or for individual spiritual realisations, spiritual experiences, acquisition of special powers, conquest of death ... Views: 524
We generally try to measure the importance of a particular religion or path by the number of adherents it boasts. Hundreds of millions of Christians, Hindus, Buddhists, and many tens of millions in other major religious denominations, are impressive numbers for our external mental awareness that ... Views: 307
Whatever experience an individual has in life, there come moments when he determines that he needs to exercise his will-power. it may be related to overcoming habits of laziness or procrastination, or overcoming a form of addiction, undertaking a diet to manage his weight, restraining the ... Views: 59
From a superficial perspective it is virtually impossible to understand the development of consciousness from Matter to Life, and from Life to Mind, and beyond. We now recognize that our beliefs and actions are conditioned by factors unseen and essentially unknown to us. C. G. Jung described the ... Views: 339
There is considerable confusion about spirituality and spiritual practice. We tend to conflate “good works” with spiritual progress, when in many cases, these good works, while necessary and helpful in the world at large, actually arise from a mental or vital call to action rather than from the ... Views: 518
After intensive mental awakening, vital experiences of spiritual significance, and the emotional uplift and fervour of devotion, there comes a period when the work shifts to the physical mind and framework, and change, that seemed to be so close and real, now seems to be illusory and just about ... Views: 360
There is a difference between ‘joy’ and ‘enjoyment’. Enjoyment is a more or less passive state, such as when we enjoy some form of entertainment. Joy, on the other hand, is an active status, which rises spontaneously through involvement and action. If we observe children, we see that they ... Views: 313
Modern-day Western psychological researchers are finding that certain portions of the brain are related to higher cognitive functions, logic, reasoning, extrapolation, imagination, projection, analysis and classification while some parts are in charge of the purely mechanical control of things ... Views: 156
Robert Louis Stevenson wrote what is one of the classics in Western literature, The Strange Case of Dr. Jekyll and Mr. Hyde. The tale is one of a scientist who experiments with potions, one of which releases the dark side of his being, the suppressed inhibitions and dark urges of murder, lust, ... Views: 244
The integral yoga relies on the action of a force of consciousness beyond the mind-life-body complex under which we ordinarily function. This involves a self-exceeding beyond the normal framework. Thus, it cannot be accomplished purely by the action of those powers residing within that ... Views: 312
In The Life Divine, Sri Aurobindo describes at some length what he calls ‘the refusal of the ascetic’. This refusal is caused by the focus on the attainment of the Supreme by disregarding or even eliminating the relationship of the seeker to the life of the external world and society. He eschews ... Views: 169
We are ingrained with the notion that we own both the positive and negative qualities we can identify within ourselves. We work to enhance those we consider positive, and we struggle to overcome those that we view as negative. Through the practice of separating out the witness consciousness from ... Views: 80
Through long habit, spiritual seekers tend to look at the question of how to attain spiritual liberation involving abandonment of the external life in the world. Not only spiritual seekers raise this question in some form or another. Anyone involved in aesthetic, mental, artistic, or emotional ... Views: 139
The physical mind, which responds to the external objects of the senses and the impact of those external objects, has strict limits within which it can either perceive or understand what it is perceiving. The reality of our existence, however, reaches far beyond the boundaries of response that ... Views: 128
We do not generally recognise that it is virtually impossible to hold one thought, one idea, one form of concentration, one energetic status for long periods of time. As time goes on, the balance of the Gunas changes and we lose the intensity, shift our focus to something else, and we find that ... Views: 183