Everyone believes they are ‘conscious’. Spiritual seekers, especially, having awakened from the purely mechanical, habitual processes of the external life, certainly believe they are conscious. Those who believe in various religious traditions, by virtue of that belief, accept that they are ... Views: 377
The action of the psychic being is subtle, more of an influence than a direct action in the lives of most people who are focused on fulfilling the needs and objectives set by their body-life-mind complex of their external being. The influence can be experienced and felt in the way the external ... Views: 377
When we see someone struggling, or when we ourselves are struggling, with some feeling, emotion, thought, idea, force of illness, or just feeling some pressure, we usually associate these with our internal experience of reality, but nevertheless, the fact that forces and influences come from ... Views: 376
We have learned quite a bit about the sexual impulse. Young children are basically asexual, and it is only with the coming of puberty and the flooding of mood-creating chemicals in the system (hormones), that we become susceptible to responding to the sexual energy when it arises. Not everything ... Views: 376
While we tend to place a negative connotation on ‘habits’, in fact, habits are an important part of the action of the being, particularly of the physical being. We see times and seasons in Nature that repeat themselves, and we see animal life surviving through patterns and habits that they have ... Views: 376
Ancient Chinese philosophy enunciated the concept of yin and yang, which represent the opposites that together form a whole, and which are constantly interacting with one another dynamically. The classical image shows a black spot in a white background and a white spot in a black background, ... Views: 376
Modern day civilisation suffers from an epidemic of ’emptiness’, a feeling that life has no meaning or purpose. This leads to various coping mechanisms such as dissipation through use of drugs or alcohol, or through consumption of mindless entertainment. For those who do not choose these ... Views: 376
Ordinarily, when we reflect on addressing impurities in the nature, whether in the mind, the emotions, the vital nature or the physical body, we tend to fixate upon the weakness or limitation we have identified and work to directly control, change or suppress it. This is what may be termed a ... Views: 375
If we observe how we tend to respond to provocations from outside, things, events or people who impact our lives, either mentally, emotionally, vitally or physically, we see that the first tendency is to internalize the provocation with a pattern of vibration at one or another level of our ... Views: 375
Religious and spiritual paths throughout the world have recognised the need to gain control over the sex impulse. Similarly societies have recognised that in many cases the sex impulse can create disruption in the orderly processes of the society. Traditionally, certain mores or rules of conduct ... Views: 375
In Patanjali’s Yoga Sutras, there are 8 limbs, or steps, systematically presented as the basis for the practice of Yoga. The first two of these, known as yamas and niyamas present preliminary practices to purify and stabilize the being to prepare for the practice of yoga. Many people consider ... Views: 374
There are numerous ways to widen one’s consciousness to begin to incorporate the viewpoint and direction of others. Some of these methods are easier than others, in that they utilize a mood or feeling that is evoked from a natural environment, such as the starry sky, the ocean, a wide view from ... Views: 374
When we look around and see the challenges facing us on the planet, our first impulse is generally to try to find some kind of “fix” to the situation. This generally takes the form of suggesting that our current economic or political system or model is defective, deficient or broken, and thus, ... Views: 374
Friedrich Nietzsche wrote that certain individuals, by virtue of their innate status as superior beings, could not be bound by social rules or morality or ethics. While the implication may be understood to apply to those who have evolved beyond the ‘need’ for such contextual social rules, the ... Views: 374
We have seen a phenomenal growth of practices that bring attention to our daily actions. Mindfulness training asks us to attend to each movement, each step, each bite of food, and each thought and emotion. Clearly with the amount of distraction we suffer from as a result of our love affair with ... Views: 372
We have no difficulty seeing and understanding that an individual can create a legacy in the physical world we inhabit, as we see the evidence everywhere around us in the form of buildings, enterprises, religious movements, mental developments and conceptualization, and artistic creations, not ... Views: 372
Living Within: The Yoga Approach to Psychological Health and Growth, compliled by Dr. A.S. Dalal, is an eminently practical handbook for understanding and addressing the complexity of our psychological makeup. Modern-day civilisation creates enormous pressures for individuals, while at the same ... Views: 371
When the individual is able to shift out of the standpoint of the ego-personality to that of the soul, the psychic being, he is able to observe and trace the influences of inherited tendencies or environmental pressures that bubble up from the subconscient and try to gain admittance and ... Views: 371
It is a quality of human nature. When things are going well, we are happy and contented, we tend not to make extraordinary efforts or focus on change. We feel like things are where they should be in our lives, and we move into ‘enjoyment mode’ rather than ‘change mode’. In some cases, we believe ... Views: 371
As the individual works to understand the wellsprings of the motives, impulses and forces that rise up through his being in the subconscient and push him into action, a subtler understanding begins to develop. The need to distinguish between the inherited habits and embedded atavistic movements, ... Views: 371
Sri Aurobindo provided advice to an individual who was trying to sort out the direction for his life and how to face the difficulties that confronted him, particularly with respect to certain vital weaknesses to which he was prone. Sri Aurobindo analyzed the condition of this individual in great ... Views: 371
There is a strong human potential movement that counsels ‘mindfulness’ by living in the present, and not worrying about or identifying with the past, and not imaging or creating images about the future in one’s mind. This movement has an underlying truth associated with it, as dwelling on either ... Views: 370
Spiritual experience takes ‘knowing about’ something to ‘knowing’ it. What we learn from books, what we learn in school, the facts we memorize, the procedures we learn about, are all based in the intellect and while they may open the mind to new things, do not represent actual experience. The ... Views: 370
We are usually so busy focusing on the day to day lives we are living that we rarely take the time to reflect on the larger significance of the universal manifestation and what role we, as individuals play in this development. The concept of maya, the cosmic illusion, is based on our ... Views: 369
With focus, over time and with dedicated effort, the power of concentrated attention, samyama, eventually bears fruit and one can escape the boundaries of the ego-consciousness and enter into an identification with others. As this occurs, we understand their motivations and the direction of ... Views: 369
As we take up the next chapter in the Life Divine, Sri Aurobindo cites, in the headnotes, some revealing passages from the Rig Veda and the Upanishads to indicate the 7 types of Ignorance that needs to be overcome, and to point out the 7 forms of Knowledge required to achieve realisation. Before ... Views: 369
We find in the ancient Indian epic, Ramayana, an interesting sub-plot which changes the very complexion of what appears to be a battle between ‘good’ personified by Rama and his family, and ‘evil’ as personified by Ravana and his kin. As we delve deeper into the tale, we find that Ravana was ... Views: 368
What exactly is the meaning of ‘sincerity’ in the context of the integral yoga, and what makes it so essential to the successful practice of this yoga? For most people, sincerity is a quality defined by adherence to a specific idea or belief and a direct translation of that belief into the ... Views: 368
The ancient Greek philosopher Plato described the method of teaching utilized by Socrates, known today as the “Socratic method”. Socrates understood that education was not the process of stuffing knowledge into an individual, but rather, as the root of the word ‘education’ implies, a drawing out ... Views: 366
is there a solution to the Israel/Palestine Problem? There is so much history and so much hatred built up. Acts of overt terrorism, including attacks on civilian targets, women, children, etc. are not justifable. The Israelis righfully point out that they have a right to defend themselves, ... Views: 366
Yin and Yang, dualities that are inextricably intertwined with one another, that continue to play into one another and which contain an element of the opposite quality within themselves. We live in a world characterized by duality and when we examine closely we find that we cannot have light ... Views: 366
Transformation of the vital nature in man is a key and essential part of the transformation that must come with the evolution of the next stage of consciousness. Past yogic paths did not focus to any great degree, if at all, on transformation of the external being and life in the world; rather, ... Views: 366
Most people identify closely with their active external personality, and as a result, they consider that to be the extent of their existence. They leave on the surface, interact with others, family, friends, acquaintances, associates and other members of society, and respond to the outer ... Views: 366
Just about every individual, including those practicing a spiritual discipline of some sort, creates an image of himself that he then projects out into the world. This image is something of a stylized and idealized version of himself that attempts to present the highest and best of his ... Views: 366
Each individual has a unique way of relating to and developing his spiritual aspiration. Those who are more intellectually inclined may find that they naturally incline towards what is known as the yoga of knowledge. Those who have a nature more inclined to devotion and emotional expression may ... Views: 366
If we observe what happens to our inner psychology when we experience physical pain, we will see that we mostly tighten ourselves up, tensing the body, focusing intently on the experience of the bodily pain. By doing so, we actually intensify the pain experience through this focus and it takes ... Views: 366
A central key to attaining peace lies in achieving the poise of non-attachment. Non-attachment is sometimes confused with avoidance of action, or some kind of renunciation. But non-attachment can develop even among those who are active in the world. King Janaka was known as being non-attached ... Views: 365
We live in a dynamic, evolving universe, not one that is static and unchanging. All teachings of the past, therefore, have their limitations. In his Essays on the Gita, Sri Aurobindo reminds us that all scriptures have both a temporal element, specific to their time and their circumstances, and ... Views: 365
Many people, over the years, have told me that reading Sri Aurobindo’s writings is difficult due to the complexity and wideness of the concepts he presents. I have heard, or experienced, similar issues reading Kant, Leibnitz, Kierkegaard, Sartre, Joyce and others. For those engaged in technical ... Views: 363
When we delve into the yoga of works, the Bhagavad Gita immediately comes to mind as a primary text. The Gita explores the questions of what constitutes a yogic attitude in action and compares it to the normal standpoint about work. The major difference lies in the inner standpoint and attitude ... Views: 363
There can be no permanent settlement of peace in the mind if the vital nature has not also attained quiet and peace. Many people take this as a reason to abandon active life and involvement in society and the world-at-large; yet, this is not a solution. The vital nature is very much driven by ... Views: 363
Honest observation without mental bias is the first step the Mother outlines. This is accomplished by setting up the ideal as a screen or filter against which to compare each action. Those that do not compare entirely favorably represent things that can be identified as subjects for the change ... Views: 363
The principle Patanjali set forth for the practice of samyajma provided that one would be identified with and gain complete knowledge with the object of the practice of concentration. Those who choose to identify with the vast galactic panorama of stars and space would find their consciousness ... Views: 363
For most people, purity is connected with a moral precept, and for most, this has eventually been related to the question of sexual relations. The question of chastity, and withholding of sexual activity until the socially sanctioned relationship of marriage has been put in place, holds a ... Views: 362
There is considerable confusion about what exactly meditation is. This is compounded by the fact that there are numerous different techniques that are taught as meditation, ranging from practices that are called ‘mindfulness’ to those that include detailed visualisations Sri Aurobindo provides ... Views: 361
With all the complexity surrounding the reactions we have to impressions and pressures we receive from the world, it is important to both understand the seed causes of our reactions and find a way to systematically gain control over these reactions. One of the techniques recommended by Sri ... Views: 361
Every major accomplishment in human life involves some form of concentration. We live in a modern world that systematically distracts and disperses the mind, thus making it more difficult to achieve a state of concentration. Cell phones, internet surfing, music, flashing lights, entertainment, ... Views: 361
The ability to concentrate the mind allows us to function in the world in a coherent manner and to create results in whatever field the concentration takes up. Without concentration, the mind would jump from one perception, one impression, one idea to another randomly and instantaneously as new ... Views: 360
Many people confuse aspiration with prayer. They are however, actually two different things, and while they may support one another when they align, it is not necessary that aspiration lead to prayer. Aspiration refers to the inner state of consciousness that arises from the psychic being in a ... Views: 360
We have no difficulty seeing and understanding that an individual can create a legacy in the physical world we inhabit, as we see the evidence everywhere around us in the form of buildings, enterprises, religious movements, mental developments and conceptualization, and artistic creations, not ... Views: 360