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Articles from santosh krinsky | Selfgrowth.com
- Options and Risks in Widening the Consciousness Using Various Methods - by Submitted on Oct 13, 2022 from santosh krinskyThere are numerous ways to widen one’s consciousness to begin to incorporate the viewpoint and direction of others. Some of these methods are easier than others, in that they utilize a mood or feeling that is evoked from a natural environment, such as the starry sky, the ocean, a wide view from ...
Views: 374 - Ordinary Consciousness and Spiritual Consciousness - by Submitted on Jan 30, 2021 from santosh krinskyOur mind and senses are generally turned outwards and we constantly are prodded to pay attention to events, people and circumstances in the outer world. We build up careers, we start families, we entertain ourselves, we satisfy the desires that arise as a result of our interaction with the outer ...
Views: 690 - Organising One’s Life Around the Ideal - by Submitted on Sep 17, 2022 from santosh krinskyObservation and reflection eventually can lead to focus of the life and attention to achieve a specific aspiration. The process of reviewing with care in the light of the higher aspiration allows the individual to then choose which things to do, and which things to avoid, sculpting, if you will, ...
Views: 357 - Organizing One’s Life Around a Central Aspiration - by Submitted on Jun 29, 2023 from santosh krinskyOne of the things that spiritual seekers experience is that regardless of how strong the central aspiration of the soul happens to be within them, they experience fluctuations based on the various parts of the external nature coming to the front and asserting their own priorities. This leads to ...
Views: 321 - Other Domains and Worlds Exist Beyond the Limits of Our Waking Awareness - by Submitted on Jul 02, 2024 from santosh krinskyWhen we reflect deeply on the development of life and mind out of Matter, it becomes clear that they are not able to manifest in Matter if they do not already exist in their own right and in their own domain. Seers and mystics have described vital worlds. Teilhard de Chardin described a mental ...
Views: 208 - Our Many Selves: Practical Yogic Psychology — Introduction - by Submitted on May 28, 2023 from santosh krinskyWe tend to believe that we are a single, consistent and harmonized individuality, personality, character. For the most part, we are not self-reflective enough to recognise the inconsistencies and inner conflicts that take place within the being, due to different drives, needs, desires, and ...
Views: 411 - Our Physical, Vital and Mental Sheathes Are Impacted by Energetic Forces in a Constant State of Interchange - by Submitted on Apr 16, 2024 from santosh krinskyWe tend to live with an illusion of the separateness of our individual being from all others. We treat the physical body as a distinct, self-standing unit that is free and independent, has its own integrity and is essentially isolated in its separateness. This however is not quite the actuality ...
Views: 285 - Our Subconscient Inheritance - by Submitted on Aug 28, 2022 from santosh krinskyWe pride ourselves on our independence and self-sufficiency. We believe that we make conscious choices that are ‘our own’ choices. We do not generally recognise that who we are today, and what choices we tend to make, are very much conditioned by and even controlled by influences from the past. ...
Views: 412 - Our Surface Personality Is Only a Small Representation of Our Complete and True Being - by Submitted on Mar 27, 2024 from santosh krinskyWe construct a personality that we present to the world and organize our expression and actions around this chosen construct. In doing so, we pick and choose elements that are present in our conscious mind, heart, life-force and physical body and create for ourselves the ego-personality that ...
Views: 187 - Out of Body Experiences - by Submitted on Aug 29, 2021 from santosh krinskyMost people, embedded in the physical body and its consciousness, find it difficult, if not impossible, to accept or validate the reality of the out of body experience. At the same time, there are countless anecdotes of people who have an out of body experience, or the related ‘near death ...
Views: 495 - Overcoming Desire Without Suppression or Indulgence - by Submitted on Dec 28, 2021 from santosh krinskyThe mental consciousness likes to frame issues in terms of black and white determinations, as ‘either/or’ considerations. So we tend to swing from one extreme to the other. Either we try to indulge ourselves in fulfilling desires, in some cases with the idea that by satisfying the desire we will ...
Views: 441 - Overcoming Difficulties With Cheerfulness - by Submitted on Nov 01, 2024 from santosh krinskyWe are all familiar with the artificial type of cheerfulness of the vital nature, which puts on a happy face, and glad hands everyone in a show of bubbly cheer. We are also familiar with the artificial type of cheerfulness that arises through the use of intoxicating beverages and immersion in an ...
Views: 75 - Overcoming Disturbance of the Nerves - by Submitted on Aug 21, 2022 from santosh krinskyWhen an individual takes up the inner observation process and begins to look carefully at the motives, actions, feelings, emotions and ideas that dominate the being, there is frequently a stage where the witness consciousness becomes ‘self-critical’ and worries about every misstep, every wrong ...
Views: 386 - Overcoming Doubt, Fear and Depression Which May Arise During the Practice of Yoga - by Submitted on Apr 13, 2021 from santosh krinskyThe changes sought in the integral Yoga are of such magnitude and detail that they will naturally take a considerable time to work themselves out in all the levels and aspects of our being. Along the way, there come periods of difficulty which may challenge one’s faith or determination, what is ...
Views: 441 - Overcoming Hopelessness and Depression by Tuning the Consciousness Towards the Light - by Submitted on Oct 16, 2022 from santosh krinskyMany people, including those who are treading a spiritual path, feel depressed and hopeless when they see all the negativity, violence, and destruction taking place in the world around us. The mass media focuses on, and emphasizes, all this negativity, with the saying ‘if it bleeds, it leads’. ...
Views: 358 - Overcoming Negative Suggestions Through Faith in One’s Spiritual Destiny - by Submitted on Dec 28, 2022 from santosh krinskyHow many times in the course of an individual’s practice of yoga do thoughts of failure and lack of capacity or ability to succeed intervene and work to create doubt and despair? If allowed to dominate the being, the quest fails, at least for the time being, or for the rest of the current ...
Views: 393 - Overcoming Polarization and Argument - by Submitted on Oct 04, 2022 from santosh krinskyWe live in a time of extreme polarization. People and even entire societies are taking fixed stands, and disputing the validity or right of anyone holding different or opposing viewpoints. In the framework of governing a nation, this leads inevitably to either a form of political gridlock if the ...
Views: 386 - Overcoming Tamasic Depression in the Practice of Yoga - by Submitted on Nov 29, 2021 from santosh krinskyIt is inevitable that as long as the human standpoint remains active, there will be periods of doubt, depression, dissatisfaction, weakness, and self-doubt. The action of the Gunas ensures there will be such periods when the enthusiasm and focus, energy and optimism depart and darkness tries to ...
Views: 422 - Overcoming the Bias of Materialism In Our Viewpoint About Living a Meaningful and Happy Life - by Submitted on Mar 06, 2025 from santosh krinskyWestern civilisation has a distinct bias in favor of what we may call a materialistic viewpoint. Money, possessions, status and power based on monetary power, a drive to own ever newer possessions, and the need to try to increase our enjoyment and satisfaction of life through these factors leads ...
Views: 31 - Overcoming the Darkness and Depression When the Psychic Being Recedes - by Submitted on Sep 07, 2022 from santosh krinskyThe distinction between the state of consciousness with the psychic being active and leading, versus that where it has receded and the ego-personality of the surface being is predominant, provides a very clear method for the seeker to know what is taking place internally. By adopting the ...
Views: 377 - Overcoming the Discomfort of Cold Temperatures - by Submitted on May 20, 2024 from santosh krinskyDealing with the heat radiation that comes from the sun is a matter of gaining the ability to absorb and utilize the energy without being overwhelmed by its force. Turning then to the issue of how to deal with cold, we have an entirely different scenario, in that we have a reduction in the ...
Views: 189 - Overcoming the Impulse of Anger - by Submitted on Jan 01, 2022 from santosh krinskyThere is an illustrative tale in the Mahabharata. The Pandava and Kaurava princes were being instructed by their noted teacher Dronacharya. Today’s lesson was ‘not to become angry’. The 100 Kaurava princes were asked if they had learned the lesson and they all replied in the affirmative. The 4 ...
Views: 444 - Overcoming the Impulse to Anger - by Submitted on Jul 06, 2022 from santosh krinskyMost people believe that both the impulse of desire and the impulse to anger are both inherent, deeply established reactions that are either completely impossible, or virtually impossible, to overcome and remove from one’s life. They say that one may succeed in controlling outer expressions of ...
Views: 514 - Overcoming the Influence of the Subconscient on the Physical Body - by Submitted on Aug 20, 2023 from santosh krinskyWe understand that there is an electro-magnetic spectrum, ranging from very short wavelengths to extremely long wavelengths. We can visualize the color spectrum with a similar range. There is also a sound spectrum. In each instance of a vibrational spectrum, there is a range within which we can ...
Views: 245 - Overcoming the Inherent Bias of the Ego-Personality - by Submitted on Jul 12, 2022 from santosh krinskyPsychological tests and experiments have shown that each individual sees external events from their own perspective and thereby bring their personal biases, albeit unintentionally, to what they observe and how they understand situations. What the senses perceive is enhanced and filled in by the ...
Views: 397 - Overcoming the Limits of Perception of the Physical Sense-Organs - by Submitted on Aug 31, 2024 from santosh krinskyWe tend to accept the limitations of the sense organs and the mind as if they are axioms, unable to be altered. We accept that blind people cannot see and that deaf people cannot hear. We believe we cannot interact using the mind alone to communicate or to experience things at a distance. We ...
Views: 134 - Overcoming the Power of External Circumstances on the Inner Life - by Submitted on Feb 27, 2025 from santosh krinskyMost people have very little, if any, real control over circumstances that arise in their lives. They are born into a family, a community, a society, a religious background, an ethnic background, an economic system, an educational system and a raft of customs, traditions, habits and lifeways ...
Views: 35 - Overcoming the Reaction of Jealousy - by Submitted on Jul 15, 2022 from santosh krinskyJealousy is one of those deeply rooted vital reactions that are not amenable to being “convinced” to change by mental logic. Highly educated, refined individuals are also subject to jealousy when appropriate circumstances arise, and as with other such deeply rooted reactions, the vital ...
Views: 414 - Overcoming the Static, Self-Satisfied Rigidity of the Mental Consciousness Is a Precondition to Development of a New Mode of Being - by Submitted on Dec 11, 2022 from santosh krinskyAs long as we are blinded by the light of the mental consciousness, we fail to recognise the greater consciousness and power of the spiritual consciousness. We look upon human existence as static. The stories and myths held by large numbers of people in the world place the human being at the top ...
Views: 318 - Overcoming Vital Reactions of Attraction and Repulsion in Action - by Submitted on Mar 03, 2023 from santosh krinskyThere are numerous activities we undertake in our lives that engage us with more, or less, interest. Some we treat as purely mechanical, some we detest but do them because we ‘have’ to. Some elicit very positive and focused interest from us and we tend to like those activities. Our vital nature ...
Views: 353 - Overmind - by Submitted on Jun 17, 2023 from santosh krinskyThere are further levels of consciousness beyond the intuition. The next superior level, as Sri Aurobindo has defined it, is that of the ‘overmind’. The overmind involves at least a partial shift of standpoint as it sees and understands the greater oneness and unity and factors that knowledge ...
Views: 300 - Pain and Suffering: the Play of the Gunas and the Role of the Vital Nature - by Submitted on Aug 04, 2022 from santosh krinskyThere is a part of the vital nature which takes a perverse pleasure in flaunting illnesses, pain and suffering publicly to collect the sympathy of friends and acquaintances. These things become the topic of conversation and extensive gossip. Thus, the vital nature may prolong, accentuate or even ...
Views: 438 - Pain Management - by Submitted on Aug 06, 2022 from santosh krinskyWhen the body is disturbed in its balance, through illness, injury, or other causes, it causes signals to be sent through the nervous system to the brain, broadcasting the perception we perceive as pain. Some people never experience pain, however, due to either a failure of the nervous pathway, ...
Views: 463 - Parental State of Consciousness at Time of Conception Impacts the Child’s Development - by Submitted on Apr 26, 2022 from santosh krinskyWe tend to blame, accuse and punish a child for wild tendencies, without generally recognising that the child is the product of a number of factors, including samskaras from past lives, environmental influences, diet, pollution, celestial energies, societal expectations and acculturation, ...
Views: 396 - Passivity and Weakness of Will-Power Can Be a Disturbance of the Physical Consciousness - by Submitted on Apr 22, 2022 from santosh krinskyPeople struggle all the time with the force of desire and how to deal with it in their lives. For the yogic practitioner this becomes an even greater concern as desire causes countless difficulties in bringing the inner being to a state of peace in which the yogic consciousness can flourish. ...
Views: 402 - Patience and Perseverance Are Need for the Practice of the Integral Yoga - by Submitted on May 07, 2021 from santosh krinskyWe live in an age that expects instant success, immediate gratification and results that occur with a minimum of effort. It is difficult, therefore, to appreciate that the spiritual path, whether the integral yoga, or any other path that assumes a change to human nature or a redirection of the ...
Views: 444 - Patience and Perseverance Are Required in the Path of Spiritual Realisation - by Submitted on Jan 06, 2024 from santosh krinskyPossibly it is a result of our relatively short span of life during which we are active and capable of conscious observation, insight and action. The period of childhood is mostly involved with development of the body, the vital force and the mind to the point where they can become functional ...
Views: 205 - Peace in the Body’s Cells Can Cure Illness - by Submitted on May 03, 2022 from santosh krinskyWhen we conjure up, in our minds, the idea of peace, we tend to give it a form of inaction, a ‘negative’ status. Similarly, peace to our vital nature is the absence of excitement or any form of energetic expression. For the body, we believe peace is a state of quietness that does not ‘do’ ...
Views: 468 - Perceiving the Universal Forces at Work Through Attenuation of the Hold of the Ego-Centric Viewpoint - by Submitted on Feb 24, 2024 from santosh krinskyWith our normal human viewpoint based in the standpoint of the ego we react as if the entire world revolves around us. This ego-centric, anthropocentric viewpoint creates its own formidable limitations in terms of recognising, perceiving, knowing and addressing the larger forces at work. If we ...
Views: 183 - Perceiving the Vibrations That Create Conditions of Illness and Counteracting Them - by Submitted on May 03, 2024 from santosh krinskyIt turns out that dogs can be trained to identify an imminent diabetic reaction in an individual, or to determine the presence of cancer. If we reflect on the implications of this for a moment, it becomes clear that there are indications that can be picked up by the dog’s senses, even if most ...
Views: 254 - Perception of the Divine Force Through the Inner Being - by Submitted on Jul 20, 2021 from santosh krinskyWhen we flip a light switch, we have faith that there is electricity flowing through the wires and the lights will turn on. We do not actually know or perceive the electricity, but we can see its effects in operation. Similarly, our surface being may see effects of the Divine Force at work in ...
Views: 415 - Personal Effort and Surrender in the Sadhana of the Integral Yoga - by Submitted on Apr 28, 2021 from santosh krinskyThe “either/or” limitations of the mental processes leads us generally to believe that spiritual progress either comes with individual effort, or alternatively, through ‘surrender’ of the ego and letting the Divine, or the Guru, bring about the progress. Thus, there are individuals who undertake ...
Views: 508 - Personal Effort, the Ego and the Nature of Selfishness - by Submitted on Dec 30, 2023 from santosh krinskyThere is considerable confusion about the role of the ego and the nature of actions one undertakes. Many believe that charitable actions, altruistic or philanthropic actions by definition are unselfish acts and evidence the elimination of ego from the action. This, however, is not accurate. The ...
Views: 236 - Perspective on Dealing with Recurrence of Undesirable Reactions Occurring During the Attempt to Change Human Nature Through the Yogic Practice - by Submitted on Sep 07, 2023 from santosh krinskyWhen an individual takes up the practice of Yoga, he generally expects to see palpable and constant progress towards whatever he has set as his goal in that practice. When the yogic practice is focused on bringing about the next stage of the evolution of consciousness, and integrating the ...
Views: 246 - Physical Senses Beyond the Five We Ordinarily Recognise - by Submitted on Apr 21, 2024 from santosh krinskySight, sound, smell, taste and touch. We all recognise the input we receive from the five physical senses. These perceptions form the basis for much of our interpretation of our reality and our decision processes. Most people never consider that there are other senses possible, or available, to ...
Views: 219 - Planes of Consciousness and Their Role in the Creation - by Submitted on Feb 26, 2021 from santosh krinskyWe generally try to understand things from our own individual perspective, yet this perspective is severely limited and cannot fully comprehend or appreciate the larger forces at work or the complete significance of the creation. If we make the shift to the divine standpoint, however, we can ...
Views: 597 - Power Is to be Transformed, Not Rejected, in Spiritual Development - by Submitted on Dec 26, 2024 from santosh krinskyPower is disconcerting. Humanity is attracted to it, while at the same time, it fears raw power. It is often said “Power corrupts, absolute power corrupts absolutely.” What is then to be done with our vital nature that expresses power and provides the motive force for our lives? Those ...
Views: 80 - Powers Within — Introduction - by Submitted on Aug 18, 2024 from santosh krinskyWe are a civilisation obsessed with the idea of power. In the external world, we fixate on economic power, political power, military might, physical strength and various forms of magical and sexual power. We recognize the power of ideas, of charismatic leaders, of religious teachings and many ...
Views: 162 - Powers Within: Summary and Conclusions - by Submitted on Feb 08, 2025 from santosh krinskyWe tend to overlook, or underestimate, the powers inherent in our human existence, the powers of the body, the powers of the vital nature, the powers of the mind, the powers of the psychic being, and the power of the spirit. Some of these powers are manifest but not fully understood, explored or ...
Views: 46 - Practical Applications of the Power of Immobility - by Submitted on Nov 27, 2024 from santosh krinskyThe Mother provides a practical example of the ‘power of immobility’, albeit as applied in the external world and society. There is an apocryphal story from the time of the Mahabharata. Drona, the preceptor of the sons of Dhritarashtra and the sons of Pandu, princes and future king of the ...
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