While Sri Aurobindo created an enormous body of written materials regarding the integral yoga, the development of the next phase of consciousness growth in the earth-evolution, he also clearly recognized that there are limits to how much reading can aid the spiritual seeker. He made a clear ... Views: 486
Those who find their basis primarily in the mind tend to believe that their intellectual understanding of something represents something real and definitive and that their “knowing” means they “know” something. This is however, not quite accurate. For instance, one can read books and “know” ... Views: 401
There is a general bias in our society that holds that someone who has a developed mentality, and who is ‘well-read’ is smarter or more intelligent than those who cannot read or who have limited reading capacity. Yet it must be recognised that intelligence cannot be measured, as is done in the ... Views: 453
There has been a long-standing debate between those who believe in the power of mental development, under the rubric of ‘science’ and those who believe in the power of faith and spiritual aspiration, under the general terminology of ‘religion’. A similar debate rages between the position of ... Views: 407
The object of creative expression through art is of primary importance to the spiritual seeker. As long as art is used as a way to enhance the vital ego, achieve recognition, fame, wealth, it has little, if any, value for spiritual practice. These objectives, in and of themselves, are part of ... Views: 522
One of the issues that every spiritual seeker eventually faces is what to do about the vital nature. The vital being is an essential element of life on earth. Normally however it is distracted with its needs and desires, the seeking for pleasure and enjoyment, the avoidance of pain and ... Views: 380
While they are not a substitute for spiritual sadhana, art, music and literature nevertheless have a role to play, both as a means to access and express the inner aspiration and as a way to bring to the external being some of the force of the spiritual development taking place internally. Those ... Views: 452
Sri Aurobindo makes a clear distinction between development of the mind and the heart through various intellectual or artistic pursuits, or through music or devotional activities, and the practice of Sadhana, which is the primary need and focus for the spiritual aspirant. While any of these ... Views: 450
We tend to confuse artistic and various intellectual pursuits as somehow being spiritual accomplishments. These are, however, developments of the higher emotional and mental spheres to a great degree, except when they are channeling energies of the lower vital levels of our being, which, in ... Views: 471
We are trained to appreciate external beauty of form, whether in life or in art. This training internalizes cultural preferences. Thus, the ideal of beauty changes depending on which culture is providing the cultural background and which time-frame encompasses the judgment term. Based on ... Views: 500
We are predisposed, through cultural habit, to see beauty in an outward form. Those who look a bit deeper warn us that ‘beauty is only skin-deep’, and that outward forms of beauty may hide inward blemishes. The essence of deception is to create the appearance of outward beauty while hiding ... Views: 403
We generally try to measure the importance of a particular religion or path by the number of adherents it boasts. Hundreds of millions of Christians, Hindus, Buddhists, and many tens of millions in other major religious denominations, are impressive numbers for our external mental awareness that ... Views: 480
Many people confuse spirituality and religion and then try to associate various spiritual paths with specific religious traditions. Spirituality, however, is not based in the beliefs, practices, or customary folkways of any religion. Spirituality seeks for direct experience of the greater ... Views: 587
Adherents of virtually all religious traditions want to believe that their own religion is the one “true” religion, and all others are false, mistaken or imperfect. This belief reinforces their own faith and thus, enhances the satisfaction of the vital ego. In some cases, however, this belief ... Views: 511
If one looks at traditional paths of yogic practice in India, or similar practices around the world, regardless of the religious or spiritual background, one finds that the relationship between Guru and disciple is of supreme importance and consideration, and there is a specific lineage that ... Views: 427
There is one subject that leads to tremendous confusion on the part of a spiritual seeker, particularly in the modern world where there is such an emphasis on individuality, and mental development and a strong emphasis on independence and self-reliance. That is the topic of the “guru”. The term ... Views: 520
The mind creates a number of illusions and misconceptions about Avatars and Vibhutis. Many of these ideas assume, wrongly, that a conscious manifestation of the Divine in the world must be likewise all-knowing and all-powerful, and they thus attribute miraculous powers and actions to those who ... Views: 449
The long, slow and steady evolutionary progression in the world occasionally reaches a point where a focused, concentrated action can move it along, prepare the advent of the next stage, and set some new directions in motion. These special efforts generally are associated with a specific person ... Views: 430
The Western mind-set, based in analysis and categorization, works to fragment and divide everything into discreet and distinct classifications and categories. Therefore, when it sees any element of Nature, or any being in existence, it wants to treat it as a separate and separated existence. It ... Views: 438
How do we recognise the Divine manifesting through an individual human being? Arjuna poses a similar question in the Bhagavad Gita, when he asks how to recognise the enlightened man. How does he walk, how does he dress, what does he eat, how does he act? Sri Krishna reminds Arjuna that the ... Views: 460
How do we imagine our past, or future, existences? What about past life regression therapy? Is there a reality to the experience and if so, what does it mean to us? Many who believe in a future reincarnation have no conception of any past lifetime at all. They accept the reality of their current ... Views: 440
One level of the deep ignorance within which we live and act is our bondage to the specific individual life, personality and situation that we inhabit. We are generally unaware of anything prior to our birth or which occurs after our death. Some even take the view that there is no “meaning” and ... Views: 465
The human being is actually composed of a number of “sheaths” as described in the Taittiriya Upanishad. The outer form is the physical sheath. Informing the physical sheath with energy and responsiveness is the vital sheath. More subtle than the vital sheath is the mental sheath that provides ... Views: 417
“What goes around comes around” and “karma” both basically indicate that there is a factor in existence that rewards good deeds and punishes bad deeds. But do we really see that things work this way? Is there some divine entity sitting up in the clouds, watching our good and bad actions, and ... Views: 515
There are many ideas about rebirth, how it works, and the relationship of suffering to an individual’s life and, through operation of karma, potential future lifetimes. Much of this is based on an underlying implicit assumption that the self-awareness that an individual holds in this lifetime ... Views: 526
We observe an outer fact of existence, but we do not see the motive force behind it, nor the intention behind the motive force. Thus, Darwin identified an evolution of species, and researchers have identified families of species, development of specific characteristics within those families and ... Views: 441
Human beings are social animals, and they crave contact and relationship with others. Modern society has broken or weakened many of the links that formerly brought people together, including the nuclear and extended family, and tight-knit communities where people socialized and interacted with ... Views: 523
The ego-consciousness has its evolutionary purpose. The distinction of the individual from the mass of existence led to the ability to move beyond the instinctual and habitual patterns of the species. With this consciousness, variation and innovation became more easily possible. Observation from ... Views: 463
Thought has power. Power, however, has its conditions of action. A ‘passing’ thought running through the mind, disappearing as quickly as it enters, does not have the same impact as a concentrated and persistent focus coupled with the gathering of emotional or vital force to accentuate its ... Views: 689
The surface being, under the influence of the vital ego, loves to criticize others and ‘gossip’ about them. This is a method of ‘puffing up’ or inflating the ego by dragging down others. It also wastes considerable time and energy by focusing on what are for the most part superficial things in a ... Views: 555
Even among those closest to one another, there remain differences of habit and temperament. Issues of personal grooming, dietary choices, choices in music or other media interactions, time commitments, interactions about caring for the common shared space all work to create minor daily ... Views: 475
What causes an individual to ‘like’ or ‘dislike’ someone they meet. Some obvious reasons include similarities or differences in temperament, responses to situations, idea-sets, lifestyle, and, based on acculturation, accidental characteristics such as religion, social standing, career, or ... Views: 452
Truth. This term is subjected to considerable interpretation in today’s world. Some say that there is no such thing as ‘truth’ and that ‘truth is relative’. Some hold that what one person understands as ‘truth’, seen from a different perspective, is falsehood. Some indicate that ‘today’s truth ... Views: 419
An individual has a peak spiritual experience, or something unusual takes place in his inner life about which he has no prior knowledge or understanding. This creates an impulse to speak of the experience to other people. There can be a number of motivations for talking about an inner experience ... Views: 520
Speech not only can affect one’s own energy, but it can also affect one’s relationship with others and the dynamics of a social relationship and a community. For the most part, people tend to speak whatever comes to them without a great deal (if any) reflection. This practice however can have ... Views: 470
Mauna Sadhana, the discipline of silence, can be a very powerful way to gain insight into the impulse to speech and the control of speech. We frequently speak without filtering what we have to say. The idea comes into our mind and before we know it, it is making its way out in the form of ... Views: 406
There are occasions where the practice of silence and a temporary withdrawal from the hustle and bustle of the outer life, to the degree feasible, becomes a necessary part of the sadhana for the practitioner of yoga. Yoga is, by definition, a change of consciousness, and it involves an inward ... Views: 432
Human beings are talkative creatures. The power of speech, the power of language is one of the most highly developed areas of difference from most other species on the planet (there are other beings that have speech, but to date we have not found them to have the complexity and breadth of ... Views: 554
There is an impulse to share something that we find valuable in our own lives. This impulse is oftentimes harnessed by religious organizations or spiritual groups to become a method of proselytizing and conversion, and in some cases, it can become a situation filled with pressure on the ... Views: 503
If we look at the spiritual and religious traditions of the world, we find that a recurring theme is the need of the true seeker to disassociate himself from the outer life of the world. This is done to focus the attention on the spiritual quest and to avoid the distractions, disruptions and ... Views: 448
The true test of spiritual equanimity and balance is how one responds to adverse circumstances. It is relatively easy to be calm and peaceful when there is no external pressure and one is surrounded by a quiet and nourishing environment. It is quite another to remain focused, balanced and equal ... Views: 471
We observe some individuals who have an obvious connection to the life-energy and who have a sensitivity and responsiveness to life that allows them to experience the fullness of life. We also observe individuals who appear more restrained, self-contained, and less subject to the life around ... Views: 463
Not everyone can achieve spiritual progress using exactly the same methods or disciplines. The “one size fits all” approach tried by many religious or spiritual communities of the past only works if their members are all basically similar in temperament and their spiritual development. We have ... Views: 429
The normal human viewpoint in today’s world is one of separate individuality. We believe, based on that viewpoint, that we are free and independent and make our own choices exercising our free will. In actuality, however, this is not quite true. All relationships in society involve subtle vital ... Views: 482
From childhood we are acculturated with the idea of family and family life as a primary function and goal of our existence. This becomes a habit in our vital being and in our minds. At some point, through some seminal experience or through a growing inner conviction, certain individuals become ... Views: 424
For spiritual and religious aspirants, there has always been a pressure to give up the focus on family life due to the inherent distraction that a family creates for the seeker. Whether the seeker takes vows and enters a monastery or cloister, or leaves family behind to follow a particular ... Views: 701
The unique dynamics of living in a spiritual or religious community make it especially important to understand the subtle (and sometimes not so subtle) distractions that can arise when the long habitual reactions of the vital nature, as well as the strong cultural pressures, developed over ... Views: 446
We seek for love, we look for it in our relationships, we search for it in a ‘soul mate’, but in the end, we can recognise that human love is limited and uncertain. There are examples of love that spans a lifetime, possibly multiple lifetimes, and there are countless tales of idealised love that ... Views: 466
Human relationships are subject to eventual disappointment in almost all cases. Friendship and affection are generally based in the ego and its gratification and at some point, the needs and goals of the individuals may diverge, they may be separated due to distance, illness or death, or there ... Views: 448
As we experience relationships in the world, whether family, friend or significant others, we begin to appreciate how complex, demanding and ‘messy’ they are. To cultivate and support relationships takes time, effort and understanding. When we don’t agree 100% with someone, we find that even ... Views: 654