Every major accomplishment in human life involves some form of concentration. We live in a modern world that systematically distracts and disperses the mind, thus making it more difficult to achieve a state of concentration. Cell phones, internet surfing, music, flashing lights, entertainment, ... Views: 361
The ability to concentrate the mind allows us to function in the world in a coherent manner and to create results in whatever field the concentration takes up. Without concentration, the mind would jump from one perception, one impression, one idea to another randomly and instantaneously as new ... Views: 360
Consider briefly that you have a television set that receives all the available channels, but you cannot tune the set, so that all picture and sound from the entire frequency range come in at the same time and mix up with each other, along with the static that occurs between various station ... Views: 343
When an action takes place in the world, it has a number of effects both in the world, and in the psychology of the individual carrying out the action. Each action creates a formation, a rhythm, or a solid result that tends to perpetuate and repeat itself on an ongoing basis. Thus, the more we ... Views: 482
With careful observation we can understand that an individual’s greatest weaknesses and difficulties represent the opportunity and specific need for progress for spiritual growth. Each individual faces his own unique challenges. In many cases, the confluence of the soul’s pressure, the outer ... Views: 353
Friedrich Nietzsche wrote that certain individuals, by virtue of their innate status as superior beings, could not be bound by social rules or morality or ethics. While the implication may be understood to apply to those who have evolved beyond the ‘need’ for such contextual social rules, the ... Views: 374
In the Bhagavad Gita, Arjuna poses the question to Sri Krishna as to how to identify the realised soul, asking how does he act, how does he speak, etc. Sri Krishna responds that it is not through outer action that one can identify the liberated individual, as this is something that can only be ... Views: 331
For most people, purity is connected with a moral precept, and for most, this has eventually been related to the question of sexual relations. The question of chastity, and withholding of sexual activity until the socially sanctioned relationship of marriage has been put in place, holds a ... Views: 362
The vital nature revels in having extraordinary experiences that arise as a result of spiritual practice or some type of opening to other planes of being. These experiences support the ego, making the individual feel special, uniquely qualified and selected for spiritual progress, and they are ... Views: 333
In the context of the practice of yoga, purification is not the enforcement of some kind of moral code or precepts. This is a common perception based on religious tenets that have abounded through the ages that set forth a moral code and try to both control the actions of people and judge them ... Views: 328
Patanjali’s Raja Yoga outlines a series of steps or stages in the development of that particular path. The first two are Yama and Niyama, which outline certain purification actions to prepare the practitioner for the later activities and experiences in the yogic practice. These two ‘limbs’, ... Views: 390
For many people, the religious life or the spiritual path is considered to be extremely serious and cheerfulness is considered to be some kind of frivolity, not becoming to the serious nature of the endeavour. They make spiritual practice into a harsh discipline and struggle with difficulties ... Views: 403
In the Bhagavad Gita, Sri Krishna teaches Arjuna that he has the right to action, but not to attachment to the fruits of the action, i.e. the results. In our world today we are fixated on the destination, not the ‘journey’ and we measure everything by the immediate results we obtain. This ... Views: 350
Sri Krishna taught Arjuna the lessons of the Bhagavad Gita on a battlefield. The setting is an important aspect of the teaching itself. The inner growth is not dependent on outer events or circumstances. Conditions will always be ‘imperfect’ if not absolutely terrible! Sri Aurobindo and the ... Views: 348
Impatience is endemic to modern day society. We expect everything immediately. If it does not come, we exhibit frustration, annoyance, anger and a disturbed energy which impacts the the body, the life-energy, the nervous envelope and the mental state. Impatience, therefore, creates an energetic ... Views: 357
We live in a time where we expect everything to happen instantly. We want to take a pill and achieve ‘instant enlightenment’. Life is speeding up with enhancements to communications, travel, and devices that make us react faster every day. Life itself seems to have speeded up and days disappear ... Views: 400
In Essays on the Gita, Sri Aurobindo notes that every scripture has both a ‘temporal’ and an ‘eternal’ aspect. The temporal aspect is transitory, changes from time to time and from culture to culture, based on the societal background within which the scripture has been produced. The knowledge ... Views: 441
The cultural background of the West clearly differs from the background found in India, which has a history of spiritual development stretching back thousands of years. Westerners tend to have difficulty with the concept of surrender to the Guru’s guidance, whereas in India, this is an accepted ... Views: 383
There are a number of ways that a teacher, or Guru, impacts the student or disciple. To the extent there is a method or science involved, that science can be described, organised and taught to the disciple. We see this frequently in the sciences of Hatha Yoga and Raja Yoga, as the teacher takes ... Views: 383
Worship of an external deity, an avatar, savior or enlightened being is recognised as a sign of religious dedication on the part of an individual. In many instances, however, this form of worship is a more or less empty ritual that is part of a societal expectation or norm, or operates as a ... Views: 408
Spiritual experience is not realised through following a manual or cookbook. There is not an actual way that any prescriptive documentation can both tune the consciousness to the spiritual plane, nor avoid the many chances of confusion that can arise through mistake or through misapplication or ... Views: 635
For the vast majority of individuals, the idea of confronting the vast consciousness without any discernable or identifiable form is overwhelming. Anything that is undefined or unlimited breeds discomfort and fear in our being. in the Bhagavad Gita, Arjuna is confronted with a vision of the ... Views: 379
The mind can be a powerful tool for spiritual growth, or it can become an obstacle under certain circumstances. Many devotees take the position that aspiration, devotion, surrender to the Divine is the only way forward. For those individuals that may indeed be true. Not everyone is capable of ... Views: 339
If we view the vast array of methods recommended by spiritual paths of the world, we find that many of them utilize various forms of mental focus or concentration in order to achieve specific results along the way. Tibetan yoga, for instance, has intensive visualisation techniques along with ... Views: 344
Intellectual development is not the same as spiritual realisation. The essence of spiritual development lies in the living experience of the truths of the spirit, not in the mental understanding of concepts. Thus, preeminence is placed on experience, not reading. The sages of the Vedic and ... Views: 358
In any technical field, there are both a general statement of goals and principles, as well as specific steps that should be applied to achieve those results. In many endeavours, particularly those involved in dealing with the physical world and the science that operates in that world, the ... Views: 357
We live in a dynamic, evolving universe, not one that is static and unchanging. All teachings of the past, therefore, have their limitations. In his Essays on the Gita, Sri Aurobindo reminds us that all scriptures have both a temporal element, specific to their time and their circumstances, and ... Views: 365
A written scripture or teaching may help direct the focus of the mind and the heart toward the realisation to be gained. No book, however, can replace the experience, and an intellectual understanding does not constitute spiritual knowledge. Spiritual experience comes through receptivity to the ... Views: 335
A seed in the plant kingdom remains inert and non-developing until such time as it is placed in the proper conditions and pressure from outside, in the form of heat or moisture primarily, is exerted upon it. A corollary process takes place in the animal kingdom, of course. Once the encoding ... Views: 356
The ancient Greek philosopher Plato described the method of teaching utilized by Socrates, known today as the “Socratic method”. Socrates understood that education was not the process of stuffing knowledge into an individual, but rather, as the root of the word ‘education’ implies, a drawing out ... Views: 366
Faith, as described by Sri Aurobindo and the Mother, is not a dogmatic acceptance of a system of ideas or ‘articles of faith’; rather, it is a form of knowledge that arises from deeper within, from the soul and its connection with the universe, which provides a certainty that goes beyond the ... Views: 471
How many times in the course of an individual’s practice of yoga do thoughts of failure and lack of capacity or ability to succeed intervene and work to create doubt and despair? If allowed to dominate the being, the quest fails, at least for the time being, or for the rest of the current ... Views: 393
The mind is not an instrument of knowledge. It is an analytical and organising tool, but is unable, on its own, to establish truth or certainty. It also maintains a certain arrogance in its own powers, and thus, when confronted with something beyond its own capabilities, it doubts the veracity ... Views: 445
What is faith? Faith has generally been associated with belief in a religion and its specific tenets, or ‘articles of faith’. We are educated within our religion of choice about the basic beliefs that underlie that religion and we are asked to accept them ‘on faith’. In some cases, these ... Views: 412
Just about every individual, including those practicing a spiritual discipline of some sort, creates an image of himself that he then projects out into the world. This image is something of a stylized and idealized version of himself that attempts to present the highest and best of his ... Views: 366
Sincerity is not as simple as believing in and meaning what we say to others. This is what we ordinarily consider to be sincerity. Sri Aurobindo and the Mother have a much more far-reaching idea of sincerity relating to the practice of yoga in the furtherance of spiritual growth. Sincerity ... Views: 337
If we consider what the most important quality is for progress in spiritual growth, we generally come up with a number of different ideas, including devotion, strong mind or will, faith, dedication, aspiration. We rarely name ‘sincerity’ as the quality most required. Yet, the Mother stresses the ... Views: 329
Just as there is a debate between science and religion, there is a corollary argument that encompasses aspiration versus prayer. Aspiration for growth, development, knowledge, progress, expansion is acceptable to those in the “science” camp. Prayer is relegated by these individuals to the ... Views: 355
Many people confuse aspiration with prayer. They are however, actually two different things, and while they may support one another when they align, it is not necessary that aspiration lead to prayer. Aspiration refers to the inner state of consciousness that arises from the psychic being in a ... Views: 360
Changing human nature is a process of time and effort and is therefore subject to periods of waxing and waning of effort. Human beings tend to relax and enjoy their lives when all things are going well. Thus, it is primarily in times of difficulty and stress when we remember to focus on the need ... Views: 350
“Seek thou to know that from which these creatures are born, whereby being born they live and to which they go hence and enter again; for that is the Eternal.” Thus goes the teaching of Varuna to his son Bhrigu in the Taittiriya Upanishad (translation by Sri Aurobindo in The Upanishads, pg. ... Views: 342
The flame of aspiration is the force that powers spiritual growth. Many people believe that the association of a fire or flame with the psychological stance is purely some kind of poetic device, without any underlying reality. Yet, human experience shows us that various modes of emotion, for ... Views: 357
The time and effort needed to overcome the numerous impediments along the way for those seeking the Divine realisation implies that the seeker must have an intense inner drive to carry on through all difficulties and delays encountered. This inner drive is known as aspiration. It is called the ... Views: 314
What exactly is the meaning of ‘sincerity’ in the context of the integral yoga, and what makes it so essential to the successful practice of this yoga? For most people, sincerity is a quality defined by adherence to a specific idea or belief and a direct translation of that belief into the ... Views: 368
Faith is generally put in opposition to Knowledge, underlying the long-term dispute in the West between ‘religion’ and ‘science’. This debate has religion requiring belief in the tenets of the religion based on pure faith, and denying the validity of a science-based knowledge approach that may ... Views: 419
People frequently seek for a very specific, directed form of practice which will provide liberation and spiritual perfection. They ask ‘what is the best form of practice’? Sri Aurobindo takes a much more flexible approach which is based on the need and development of the individual practitioner, ... Views: 324
As long as the mental consciousness remains insulated within its own range of awareness, it believes it has a power of knowledge and action that can be made practically infallible. Even when its shortcomings are made patently obvious, it believes that an improvement in its processes, or the ... Views: 329
As long as we are blinded by the light of the mental consciousness, we fail to recognise the greater consciousness and power of the spiritual consciousness. We look upon human existence as static. The stories and myths held by large numbers of people in the world place the human being at the top ... Views: 318
Most children focus on their need for food, emotional comfort and play, which is a means of gaining knowledge and power of action for them. As they move into later stages of life, they can get fixated on attaining good grades in school, making friends, hobbies and sports. As they reach puberty, ... Views: 420
Modern day civilisation suffers from an epidemic of ’emptiness’, a feeling that life has no meaning or purpose. This leads to various coping mechanisms such as dissipation through use of drugs or alcohol, or through consumption of mindless entertainment. For those who do not choose these ... Views: 376