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Articles from Dr. Paul Haider | Selfgrowth.com
- “Healing Fear and Disease” - by Submitted on Jan 26, 2016 from Dr. Paul HaiderFear is a prevalent now with wars and refugees moving here and there, many people have lots of fear. And fear brings about disease including kidney disease, liver disease, and different types of cancer. But there are many ways to heal fear, which in the end heals disease, here are 5 amazing ways ...
Views: 534 - “21 Health Benefits of Organic Potatoes” - by Submitted on Jan 25, 2016 from Dr. Paul HaiderOrganic potatoes go back thousands of years and have been raised in the high mountains of Peru and other South American countries for ages, in fact going back over 10,000 years. There are thousands of varieties of potatoes from red potatoes to purple, and everything in between. And now they are ...
Views: 993 - “How to Create a Spiritually Fulfilling Day” - by Submitted on Jan 25, 2016 from Dr. Paul HaiderHere are a few ways to start the day with a spiritual connection and have a spiritually fulfilling day. Remember it’s important to start the day with a smile, standing tall, with power in every cell… feeling good about life. Thus we can find peace, contentment, and love for everyone and ...
Views: 561 - “Seven Important Aspects of Being Happy” - by Submitted on Jan 20, 2016 from Dr. Paul HaiderThere are 7 very important aspects to every human being. They are spiritual in nature and need our attention. These 7 areas are talked about in spiritual texts as vitally important. And if all 7 aspects are cared for… a person will be happy. Examine the Day - Many people never take the time ...
Views: 589(1 vote) - “4 High Protein Pastas for Weight Loss” - by Submitted on Jan 19, 2016 from Dr. Paul HaiderHere are some wonderful high protein pastas that will boost protein intake and keep the carbs down thus making it easy to lose weight. Thus these great noodles will keep a person lean, and they can still enjoy pasta. Who said pasta packs on the pounds, here are a few gluten free high protein ...
Views: 743 - “How a Little Angel Healed a Boys Heart” - by Submitted on Jan 19, 2016 from Dr. Paul HaiderOnce there was a little boy who was very shy, and all the little boy wanted was for his mother to hold him and keep him safe. He wanted his mothers attention, his mothers love and connection, thus he would feel good about being alive. Yet his mother was abused when she was a child, and didn’t ...
Views: 549 - “Gac Fruit—The Fruit of Longevity and Vitality” - by Submitted on Jan 18, 2016 from Dr. Paul HaiderGac fruit comes from Asia and it’s a new super food. It’s medium size red melon with spines, and it’s full of healing goodness. And Gac Fruit contains 70 times more lycopene than tomatoes - Wow! And it’s also called “The Fruit from Heaven” because it’s so luscious and sweet. And Gac Fruit ...
Views: 870 - “What Would Happen if the Words— I, Me, and My Disappeared” - by Submitted on Jan 18, 2016 from Dr. Paul HaiderIt’s very interesting that in Native American societies there the words— “I, Me, and My” do not exist… there is only “WE”. And if all of a sudden those 3 little words just disappeared, what would happen? Perhaps the world would heal and great changes would take place… lets explore the ...
Views: 550 - “Easy Dill Hash Brown Potatoes with Capers” - by Submitted on Jan 14, 2016 from Dr. Paul HaiderHere is a simple dish without the mess and fat of frying and all the goodness of hash browns and those delicious little capers. A great dish for breakfast, lunch, or even dinner. Full of tummy warming potatoes and those luscious little capers which add a little zing to the recipe. And this dish ...
Views: 766 - “Just Smile and Love” - by Submitted on Jan 14, 2016 from Dr. Paul HaiderIt does no good to try to reason with someone who has a closed mind. Those who are full of anger, hatred, and greed are not willing to listen. And thus all the gurus and saints are saying… “Just Pray” for everyone has their mind made up and they will not listen. And so it is, that we are to pray ...
Views: 609 - “Love is All Around Us… if We Look Close” - by Submitted on Jan 13, 2016 from Dr. Paul HaiderIf we look at the natural world we see that the underlying quality that drives all life is love. Love is the key to everything that’s alive on the planet from the tiniest of living organisms to the elephant… everything thrives on love in one form or another. Take for instance a giant ...
Views: 0 - “Love is All Around Us… if We Look Close” - by Submitted on Jan 13, 2016 from Dr. Paul HaiderIf we look at the natural world we see that the underlying quality that drives all life is love. Love is the key to everything that’s alive on the planet from the tiniest of living organisms to the elephant… everything thrives on love in one form or another. Take for instance a giant ...
Views: 711 - “Healing Emotions is Important for Great Health” - by Submitted on Jan 12, 2016 from Dr. Paul HaiderInstead of taking a pill perhaps it’s time that we took a look at our emotions and what they are doing with our life. Yesterday I had a person who called me and said, “I am frustrated all the time and I need a herb or supplement to control that.” And I said, there are no herbs of supplements ...
Views: 546 - “You Can Sleep Well” - by Submitted on Jan 12, 2016 from Dr. Paul HaiderYou were up all night thinking, you can’t seem to shut off your mind. You take pills to try to get to sleep… but nothing seems to work. You’ve forgotten the one great spiritual principle “Keep Thy Mind Steady Upon Me.” It’s time to make a change, it’s time to see the light. It’s time to open the ...
Views: 556 - “Health Benefits of Langsat Fruit or Lansium parasiticum” - by Submitted on Jan 11, 2016 from Dr. Paul HaiderLangsat fruit is a common fruit in South East Asia and has many health benefits including whitening and strengthening teeth, lowering blood pressure and calming the GI tract. Where it Grows - Langsat or Lansium parasiticum and sometimes called langzones fruit or buahluku and grows in South ...
Views: 1111 - “7 Simple Acts of Love That Can Change the World” - by Submitted on Jan 11, 2016 from Dr. Paul HaiderHere are 7 simple acts of love which are important for us to focus on thus allowing love to thrive and heal humanity. There is no greater healing power than love, love can heal everything. Here are a few simple ways of showing love and healing the world one person at a time. Warmly Shaking ...
Views: 1342 - “Sancocho - A Wonderful Puerto Rican Stew” - by Submitted on Jan 07, 2016 from Dr. Paul HaiderSancocho is a flavorful Puerto Rican Stew that people just love. It’s hearty, it’s comfort food, it’s full of lots of healing veggies, and it takes no time at all to prepare. This is the vegetarian version, but the iconic version of Sancocho has chunks of beef. This stew is great on cold winter ...
Views: 719 - “You Can Heal Your Body” - by Submitted on Jan 07, 2016 from Dr. Paul HaiderSo you are sick and doctors don’t seem to be able to do anything. Then it’s time to look within and start a whole new way of healing. Spirit is all around you, there is nothing but spirit. That which is in front of you is only a delusion, and you are caught up in that delusion, and you have ...
Views: 575 - “Start the New Year With a Detox for Your Mind and Spirit” - by Submitted on Jan 06, 2016 from Dr. Paul HaiderThe new year is here and lots of people are detoxing their body but what about detoxing the mind and spirit. Here are a few ways to detox the mind and spirit and have a great attitude, feel at peace, and end mind chatter. Spiritual Dance - In some spiritual groups there are special dances ...
Views: 569 - “The Amazing Health Benefits of Pandan Leaf Tea” - by Submitted on Jan 05, 2016 from Dr. Paul HaiderPandan Leaves or Pandanus amaryllifolius and sometimes called screw pine is a tall grass that grows in Asia and especially in Thailand but also in Vietnam, Bruma, Sri Lanka, Philippines, India and Bangladesh and other countries in the area. Pandan leaves have many culinary uses and healing ...
Views: 1146 - “How to Be Happy for 100 Years or More” - by Submitted on Jan 05, 2016 from Dr. Paul HaiderThere have been many studies following people from high school until they die… for more than 80 years. And there are some very interesting ideas that have come out of these studies, showing us exactly how to live happy lives. So here are a few points about living a great life. Stay Socially ...
Views: 628 - “20 Health Benefits of Marrow Veggies” - by Submitted on Jan 04, 2016 from Dr. Paul HaiderMarrow also called Cucurbita looks like a zucchini squash but it’s actually a different veggie all together and it’s very healthy. Marrow is grown in the US, Mexico, Central America, and Great Britain, and other countries around the world. It has a slightly thicker skin than that of zucchini ...
Views: 742 - “What Awaits Us in Heaven” - by Submitted on Jan 04, 2016 from Dr. Paul HaiderWhen we cross the veil of light into heaven, nirvana, and the infinite field there are some very interesting experiences that happen while on the other side of the veil. The process of death I’ve talked about in other articles, but what about all the time we spend on the other side of the veil? ...
Views: 862 - “Cooking With Thermo Nuclear Power” - by Submitted on Dec 31, 2015 from Dr. Paul Haider“Using the Sun for Cooking Great Meals—Solar Ovens” We have a long lasting energy source that works all day long. And it’s doesn’t cost a dime to use, and it works wonders for cooking wonderful hot meals. And with energy costs skyrocketing with electricity and gas getting more expensive using ...
Views: 687 - “The Process of Healing the Wounded Child” - by Submitted on Dec 31, 2015 from Dr. Paul HaiderOnce there was a young man (Lets Call Him Tommy) who grew up in an average family with busy parents. Parents who didn’t mean too, but were so busy that they didn’t spend much time with their young son. And because of that Tommy was always trying to get their attention. Sometimes by getting good ...
Views: 566 - “It’s Time to Move Back to Nature” - by Submitted on Dec 30, 2015 from Dr. Paul HaiderIt’s time for mankind to move from the cities and back to Mother Nature. It’s time for people to live simple lives and concentrate on living instead of just surviving. It’s time for simple pleasures instead of opulent indulgences… it’s time to live a simple life. Studies show that when they ...
Views: 555 - “Evodia lepta Herb - A Healing Herb from Asia” - by Submitted on Dec 29, 2015 from Dr. Paul HaiderEvodia lepta or the Bee Bee Tree as it’s known in the West is a tree that grows in China and Korea. The bark and fruit of the tree make a great tea for healing many health challenges. Evodia tea soothes away digestion problems, menstrual challenges, and strengthening the nervous system and so ...
Views: 855 - “Thank You God for Another Great Year” - by Submitted on Dec 29, 2015 from Dr. Paul HaiderMany times when life is hectic we take for granted what we have until it disappears. But to grow as a spiritual aspirant gratitude is embraced from one moment to the next. Here are a few things that most people take for granted but are very important. I am grateful to be able to walk - ...
Views: 583 - “Blue Trumpet Vine Tea— Very Healing” - by Submitted on Dec 28, 2015 from Dr. Paul HaiderBlue Trumpet Vine is a healing plant that has many health benefits. Also known as Laurel Clock Vine and Thunbergia laurifolia it grows in Malaysia, India, Thailand, Indonesia, Australia, Caribbean, Puerto Rico, and some areas of South America and in the US and especially Florida. Beautiful ...
Views: 1144 - “16 Spiritual Resolutions for the New Year” - by Submitted on Dec 28, 2015 from Dr. Paul HaiderA new year is dawning and everyone’s making New Year Resolutions. But what about spiritual resolutions? It’s important to take the time to renew our spirit and uplift our soul thus having another glorious 365 days yet to come. Here are a few examples of spiritual resolutions, but make your own ...
Views: 1003 - “A Christmas Message from Dr. Haider” - by Submitted on Dec 23, 2015 from Dr. Paul HaiderWe are a couple of days away from Christmas and I want to take the time to thank all of you for reading my articles and “Liking” them and your comments are wonderful. I also want to say a few words about the healing the world, of which everyone of us has a personal opportunity to make a change. ...
Views: 575 - “6 Ways to Include More Trace Minerals in Your Diet” - by Submitted on Dec 22, 2015 from Dr. Paul HaiderWay back in the 1950’s we knew that our fields were already depleted of trace minerals. We keep adding nitrogen to make the food grow but we were not adding minerals to the soil. Normally over hundreds and even thousands of years rocks and mineral deposits leach minerals into the water and then ...
Views: 706 - “Why Does Love Incarnate in Human Form” - by Submitted on Dec 22, 2015 from Dr. Paul HaiderEvery so often we have a new incarnation of that which is “All Knowing and All Powerful”. That which comes from the One and Only to this plane called earth for a few interesting and powerful reasons. Why does the Universe bring Avatars to this plane? Lets explore and find out. Every so many ...
Views: 588 - “8 Good Mood Foods - Increasing Serotonin and L-Dopa” - by Submitted on Dec 21, 2015 from Dr. Paul HaiderHere are 8 important foods which boost Serotonin and L-Dopa levels in our brain thus helping us to feel good. And Serotonin and L-Dopa are chemicals in our brain which make us feel happy and joyful, thus eating these foods is very important for good mental health. Organic Garbanzo Beans - ...
Views: 675 - “Helping Others is a Wise Decision” - by Submitted on Dec 21, 2015 from Dr. Paul Haider“Here are a Few Reasons Why” Is it wise to help others? Why should we go out of our way to help people? These questions are prevalent in todays society… lets explore the wisdom of helping others. Giving is a Way of Being Thankful - Many of us have more than what we need and because of ...
Views: 758 - “Thai - Mung Bean and Pumpkin Soup” - by Submitted on Dec 17, 2015 from Dr. Paul HaiderHere is a wonderful fall recipe with a Thai twist which gives it a dash of sweetness which is to die for. This recipe is quick, simple, and it can also be served hot or cold depending upon the weather. And it’s full of the wonderful goodness of mung beans, pumpkin, and the reminiscent flavors of ...
Views: 787 - “Being a Loving Person Creates Inner Peace” - by Submitted on Dec 17, 2015 from Dr. Paul HaiderThere are so many who find themselves lost yet there are open doors which allow one to find inner peace. Peace filters in when we connect to something which is beyond a beginning or an end, that which is omnipresent and omnipotent. And how do we go about finding that peace? Here are a few simple ...
Views: 624 - “4 Spiritual Practices Guaranteed to Dissolve Away Fear” - by Submitted on Dec 16, 2015 from Dr. Paul HaiderRight now it seems that there are so many people who are fearful. So fearful that many health challenges caused by fear. So what can we do to eliminate fear and create peace? Here are a few spiritual practices that anyone can do to overcome fear… and they really do work. Fear is a normal ...
Views: 569 - “15 Health Benefits of Malanga Root” - by Submitted on Dec 15, 2015 from Dr. Paul HaiderThere are many great tasting roots that grow all over the world and malanga root is another one which has many health benefits. And as the climate of the world become warmer we need to look at new tropical foods that are coming to the US and other parts of the world that can sustain our growing ...
Views: 943 - “What if We Held Everything as Sacred” - by Submitted on Dec 15, 2015 from Dr. Paul HaiderFor the most part we tend to look at life from a sacred point of view only when we are in prayer, doing meditation, or during the holidays. But what if we held everything as sacred 24/7? Things might be very different on the planet… lets take a look. What if we held life as sacred? - If we ...
Views: 578 - “Workout Routine for Older People” - by Submitted on Dec 14, 2015 from Dr. Paul HaiderWe have an aging population in the US and because of that it’s vitally important that we take the time each day to stay in shape. As we get older it’s so easy to slack off. That means it’s even more important to stay in shape when we are older than in our 20’s or 30’s. When we are young we can ...
Views: 566 - “6 Blessings We Take for Granted” - by Submitted on Dec 14, 2015 from Dr. Paul HaiderIf we look close we can see amazing blessings that have been bestowed all around us. Sometimes it takes a powerful awakening to bring us to the point of seeing everything from the light of love… but sooner or later it does happen to everyone. Here are just a few blessings that we have everyday ...
Views: 714 - “Italian - White Bean and Kale Soup” - by Submitted on Dec 10, 2015 from Dr. Paul HaiderThis hearty stick to your ribs soup will warm the soul on cold winter days… and will please everyone sitting around the table. With the healing goodness of lots of beans, garlic, kale, onions, and tomato this wonderful meal will sooth away hunger and heal the body, plus it’s quick and simple to ...
Views: 595 - “The Alchemy of Changing Anger to Love” - by Submitted on Dec 10, 2015 from Dr. Paul HaiderAs we make our way through the many life times of karma, we move from one type of understanding to eventually connecting to the ultimate experience of bliss. This may take eons and even hundreds of thousands of life times, but eventually it does happen. Like a moth to a flame we are drawn ...
Views: 609 - “A True Story About the Love of Good Friends” - by Submitted on Dec 09, 2015 from Dr. Paul HaiderOnce there was a great woman tennis player who just happened to be an amazing African American, and she was playing tennis long before Arthur Ashe. Her name was Althea Gibson, and Althea came from the inner city of New York and was a really tuff kid. In fact her father would take her to the roof ...
Views: 577 - “Yoga for Healing Kidney Disease” - by Submitted on Dec 08, 2015 from Dr. Paul HaiderThere are many ways to heal kidney disease and some of them have to do with working from the mind to the body, and others work from the body to the mind. Yet all of them can be very powerful in the creation of healthy kidney tissue. Here are some wonderful yoga positions and breath work that can ...
Views: 703 - “The Spiritual Meaning of Holiday Foods Around the World” - by Submitted on Dec 08, 2015 from Dr. Paul HaiderEach and every culture has different holiday foods which signify different aspects of spiritual life, and the bringing together of family, friends, and community. And these foods also help us understand how important certain parts of life really are… and to fill our lives with abundance from the ...
Views: 556 - “Serrapeptase - Great for Atherosclerosis and Disease in General” - by Submitted on Dec 07, 2015 from Dr. Paul HaiderSerrapeptase has many healing qualities including being able to heal atherosclerosis, pain, swelling, edema, carpal tunnel, nerve damage, heart disease, cystic breast disease, chronic redness, and so much more. History of Serrapeptase - Serrapeptase is a proteolytic enzyme which was first ...
Views: 1128 - “Why Spiritual People are Happy People” - by Submitted on Dec 07, 2015 from Dr. Paul HaiderThere was an old guru who said “Those who are happy are truly spiritual”. Happy = Spiritual One attribute of being a consciously spiritual, is that when we know something needs to change we do whatever it is to be healthy, peaceful, and content with life. In other words we never put ...
Views: 511 - “Cholesterol Free - Holiday Organic Ice Cream Cake” - by Submitted on Dec 03, 2015 from Dr. Paul HaiderHere is a wonderful recipe for a wonderful Organic Ice Cream Cake that I make once a year for holiday parties. It’s simple to make and it’s a real crowd pleaser, plus it’s totally cholesterol free and has all the goodness of Almonds, Berries, and Dark Chocolate. Ingredients: 8 - Pints of ...
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