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Articles from Steven Sashen | Selfgrowth.com
- ***Meditation Won’t Help You - by Submitted on Dec 16, 2009 from Steven SashenMeditation is not going to help you. Meditation will not make you more peaceful and calm. It’s not going to eliminate your stress. Meditation will not cure your disease. It’s not going to advance you spiritually. Meditation will not help you do better at your job or sport or hobby. Meditation ...
Views: 1162(3 votes) - ***Discovering Transcendental Meditation® and Maharishi Mahesh Yogi - by Submitted on Dec 16, 2009 from Steven SashenWhile not the first person to teach meditation in the West, Maharishi Mahesh Yogi has been one of the more influential meditation teachers of our times. You probably recognize his photo even if you didn't recognize his name. And if his photo isn’t familiar to you, chances are good that you ...
Views: 1416(1 vote) - ***Meditate - How To? - by Submitted on Dec 16, 2009 from Steven SashenIf you’d like to relax, take a mental vacation, gain some spiritual insight, or just clear your mind, a good way to do so is to meditate. There are many different was to do meditation and there are even more methods to learn how to meditate. Almost every religion has its own meditation ...
Views: 1175(2 votes) - ***Meditation: Mindfulness or Mindlessness? - by Submitted on Dec 16, 2009 from Steven SashenOne of my closest friends wrote me to say he planned to go on a mindfulness meditation retreat to find some relaxation. I picked up the phone to suggest that he might want to reconsider that plan. Now, I’d like to be clear about this. I have spent long periods of time at meditation ...
Views: 1781(1 vote)