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Articles from Steven Sashen | Selfgrowth.com
- ***A New Meditation for Busy People - by Submitted on Nov 02, 2009 from Steven SashenIt’s said that the Buddha admonished his students not to believe anything just because it’s taught by teachers or appears in sacred books but, instead, to examine everything carefully themselves. With that in mind, let’s take a look at some ideas about meditation. I have often wondered about ...
Views: 579(1 vote) - ***Meditation: A Modern Look at the Practice and Science of Meditation - by Submitted on Nov 02, 2009 from Steven SashenI was a meditation failure. I began meditating at the age of eight when I purchased a "Hypnodisk" I saw in the novelty Johnson-Smith catalog. The manual explained how to induce a hypnotic trance, information which soon caused my teacher to write to my parents asking me to stop hypnotizing the ...
Views: 548(1 vote) - ***Starting a Regular Meditation Practice - by Submitted on Nov 02, 2009 from Steven SashenMost all meditation traditions suggest practicing meditation daily. Regardless of whether you are doing a mindfulness practice or yogic meditation, a Buddhist meditation or relaxation practice, or even listening to a guided meditation CD, daily practice is usually recommended by most ...
Views: 891(1 vote) - ***The World's Best Meditation Technique - by Submitted on Feb 10, 2009 from Steven SashenIn my local new age magazine, there are at least 20 different meditation courses. Hindu, Buddhist, Christian, Kabbalistic, Sufi. Then there are the meditation classes emphasizing stress-reduction, weight-loss and pain-control. Among the different meditation lineages, each has its own answer ...
Views: 5270(2 votes)