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Articles from Greg Frost | Selfgrowth.com
- How To Build Confidence In Children - by Submitted on Jan 29, 2008 from Greg FrostIt is important to pay close attention to developing your child’s self confidence as this is something that will carry over as they grow up. Most self confidence issues occur when they are young, and there are many reasons for why a child is lacking in self confidence. Keep in mind that ...
Views: 1047 - How To Relieve Stress With Aromatherapy - by Submitted on Jan 28, 2008 from Greg FrostThere are many different methods that people employ to deal with stress. Some turn to substances such as cigarettes and alcohol, whilst others may seek medication to cope. These are all quick fixes which deal with the symptoms of stress, whilst the root problem is allowed to build up leading to ...
Views: 728 - Treating Anxiety Attacks Before It Overwhelms You - by Submitted on Jan 28, 2008 from Greg FrostAnxiety attacks can leave a person full of fear and despair, causing him or her to be in constant worry about their condition. With time, lack of treatment can cause a person suffering from anxiety attacks to lose self-esteem and confidence in themselves. However, there are several ways to deal ...
Views: 826 - Importance Of Having Self Confidence In Sports - by Submitted on Jan 28, 2008 from Greg FrostJust as a low self confidence can affect your relationships and career in life, so can a lack of self confidence affect your performance in sports? Having a lack of self confidence is the greatest barrier that prevents athletes from achieving their peak performance. If you want to break through ...
Views: 1757 - Benefits Of Improving Self Confidence - by Submitted on Jan 27, 2008 from Greg FrostEveryone knows that having a low self esteem is bad and thus set out to improve their self confidence. However, most may not fully understand why they have low self confidence, and simply try to build up their self confidence because they think that it will make them happier. Of course, ...
Views: 2136 - How To Reduce Anxiety In 5 Easy Steps - by Submitted on Jan 27, 2008 from Greg FrostAnxiety is an emotion associated with fear and nervousness, and it develops into a disorder when such feelings are experienced irrationally. Symptoms of anxiety disorders include chest pains, sweating, hot flushes and nausea, amongst other. However, these symptoms are very common and are often ...
Views: 783 - Stress Medicine - The Various Forms - by Submitted on Jan 27, 2008 from Greg FrostWhilst there is medication available for dealing with stress, it is and should not be used for coping with day to day stresses at the work place, or at home. Stress is very much a part of our lives, and we should learn to cope with it without the use of medication. It is important to manage ...
Views: 797 - Stress - What Is Stress? - by Submitted on Jan 24, 2008 from Greg FrostStress refers to the strain from the conflict between our external environment and us, leading to emotional and physical pressure. In our fast paced world, it is impossible to live without stress, whether you are a student or a working adult. There is both positive and negative stress, depending ...
Views: 841 - Anxiety Disorders In A Nutshell - by Submitted on Jan 24, 2008 from Greg FrostAnxiety refers to a condition whereby you experience fear and uncertainty, due to a myriad of reasons usually involved with transition periods in life. There are many different anxiety disorders, named for their different characteristics, but the general underlying symptoms is that sufferers ...
Views: 2562 - Building Self Confidence In 5 Easy Steps - by Submitted on Jan 24, 2008 from Greg FrostSelf confidence is a belief in yourself and what you want in life, based on an implicit trust in your own abilities to deal with the things that come your way in life. You will find that with greater self confidence, you will have a more positive mindset and greater faith in your actions and ...
Views: 995 - Great Tips To Develop A Photographic Memory - by Submitted on Jan 23, 2008 from Greg FrostYou envy the guy at work who has a photographic memory, or perhaps, a friend who never forgets a name. Or maybe you’re tired of always fumbling around to match the right face to the right name. Not only does intelligence matter in getting ahead in life, so do your memory, and the ability ...
Views: 13516(4 votes) - Unlocking The Power Of The Subconscious Mind - by Submitted on Jan 23, 2008 from Greg FrostThe key to making your subconscious mind work for you is in your attitude. Having a positive self-esteem and confidence in yourself can go a long way towards achieving the goals that you have set out for your mind. Whilst many people believe that confidence and esteem comes with your ...
Views: 4295 - Subliminal Advertising - The Lowdown - by Submitted on Jan 23, 2008 from Greg FrostDue to the complexity of the human mind, it has various levels of consciousness: the state of dreaming, conscious-rational and lastly the subconscious level. This last level is one which is incapable of logic or reasoning abilities, and cannot differentiate between what is real and what is ...
Views: 1257(1 vote) - How To Be A Money Magnet - by Submitted on Jan 22, 2008 from Greg FrostApart from thinking rich and achieving an alignment between your reality and your subconscious mind, one popular way to achieving wealth is through the Law of Attraction. Based on the theory that the ungrateful will never prosper, it is important to take some time everyday to appreciate the ...
Views: 817 - Subliminal Software - An Honest Review - by Submitted on Jan 22, 2008 from Greg FrostSubliminal messages are typically embedded in another object, visual or audio, designed to bypass the normal limits of perception, or the conscious mind. It works by affecting the subconscious mind, which through links of communication is in turn able to affect the conscious mind. We are in an ...
Views: 1481 - Do Memory Games Work? - by Submitted on Jan 22, 2008 from Greg FrostThere are many memory games that are gaining popularity, but do they really work? Research has shown that learning new things, doing puzzles and playing games helps the mind stay active. The most effective memory games allow you to improve your memory capacity and practice abstract thinking. ...
Views: 6189 - Famous Subliminal Messages In Music - by Submitted on Jan 21, 2008 from Greg FrostThere have been many rumors and speculations that famous songs actually contain subliminal messages. Subliminal messages used in songs are verbal or aural in natured, and are delivered either very quickly or backwards at such low volumes that the audience is unaware of receiving it. Such charges ...
Views: 8464 - Positive Affirmations And Their Benefits - by Submitted on Jan 21, 2008 from Greg FrostOften, most people are unaware of their own strengths and weaknesses, even when prompted. When coupled with negative phrases that you often use, e.g. “I can be such an idiot!”, which whilst meant to have a positive effect can actually result in negative consequences. The extent of ...
Views: 1521 - Memory And The Brain - by Submitted on Jan 21, 2008 from Greg FrostYour mind is an amazing resource, but as you age you will find that your memory is adversely affected. An excellent way to improve your memory is to recognize each improvement as a succession of small victories to be built upon each other. Classification Your memory can be divided into 8 ...
Views: 809 - Correcting Negative Behavior With Subliminal Messaging - by Submitted on Jan 20, 2008 from Greg FrostThe human mind is often bombarded with many messages through the various media that we are exposed to. Some of these can be positive, producing improved self-esteem for example, whilst others can be negative, resulting in negative personality traits. Research has shown that these negative traits ...
Views: 1746 - How To Influence People Using The Subconscious Mind - by Submitted on Jan 20, 2008 from Greg FrostUsing the power of the subconscious mind, you will find it easier to influence people, make friends, and solve problems. It all boils down to the way you program your mind to work. Below are 5 ways to help you beat the competition and stay one step ahead. 1) Develop rapport When you ...
Views: 1386 - What Is Memory Retention? - by Submitted on Jan 20, 2008 from Greg FrostThere are many ways of classifying the human mind and its ability to retain information. One of the most often used classifications are based on the duration of memory retention, specifically the sensory, short term and long term memory. Short term memory refers to the recent memory, and is ...
Views: 2564 - Subliminal Messaging In A Nutshell - by Submitted on Jan 17, 2008 from Greg FrostWhat are Subliminal Messages? The mind is a highly complex instrument, consisting of different levels of consciousness, namely the conscious and the subconscious. The subconscious mind is incapable of logical thought processes or reasoning, and hence cannot differentiate between what is real ...
Views: 1179(1 vote) - Do Positive Affirmations Work? - by Submitted on Jan 17, 2008 from Greg FrostOur thoughts draw us to what we are thinking, and by constant repetition of positive affirmations, you can creative positive subconscious thoughts. Positive affirmations work only when they are translated into action. By conditioning your mind through positive affirmations, you are clearing out ...
Views: 960 - Causes Of Memory Loss - by Submitted on Jan 17, 2008 from Greg FrostMemory loss may begin innocently by forgetting your house keys or being unable to remember someone’s name. Fortunately, memory loss is not inevitable and can be circumvented by taking preventive measures. The first step is in identifying the possible causes of memory loss. Some common ...
Views: 1176 - Binaural Beats And Their Uses - by Submitted on Jan 15, 2008 from Greg FrostBinaural beats are perceived sounds; in other words, they are not real, except to your brain. How do they work if they are unreal, then? It triggers the brain responses at a irresistible level, and can train your brain to do anything that it might otherwise find difficult to accomplish on its ...
Views: 1114 - People With Photographic Memory - by Submitted on Jan 15, 2008 from Greg FrostIndividuals that possess eidetic memory, or photographic memory, are able to recall with precision a large amount of information, images or sounds. Whilst many have claimed to possess this ability, it is found in less than 5% of children, most of whom lose the ability as they mature. It is ...
Views: 4443 - Using Subliminal CDs For Your Benefit - by Submitted on Jan 10, 2008 from Greg FrostSubliminal CDs work by sending positive affirmations into your subconscious mind, which is not able to reason by itself, unlike the conscious mind. This allows it to accept the positive messages as reality and work to ensure that it does bear fruit. Subliminal CDs helps the subconscious mind to ...
Views: 769 - How Our Subconscious Works In A Nutshell - by Submitted on Jan 10, 2008 from Greg FrostThe human mind can be separated into the conscious and the subconscious mind. Only a small minority has ever managed to tap into the subconscious mind, understand and utilize its power fully. Because the subconscious mind never needs to rest, it is boundless and unlimited in its ability to bring ...
Views: 1846(2 votes)