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Articles from Richard Kuhns | Selfgrowth.com
- Skin Parasites From Hell - by Submitted on Mar 28, 2008 from Richard KuhnsSkin Parasites that make your skin crawl are here to stay. They appear to itch from under your skin and are impervious to all standard medical treatments. Elimite and Quill will give you a four day reprieve and then the itching returns and it's relentless. The only thing that helps are hot ...
Views: 1289 - Stop Emotional Eating To Lose Weight - by Submitted on Feb 25, 2008 from Richard KuhnsStop emotional eating by understanding the difference between eating out of habit and eating emotional stress. Yes, at any given time you can be eating from habit or eating from emotion. How can you tell the difference? And what is habitual eating? Habitual eating is the habit of being at a ...
Views: 1145 - The Truth to Conquer Emotional Eating - by Submitted on Sep 07, 2008 from Richard KuhnsThe Truth to conquer emotional eating is to manage your emotions. Yet managing emotions is not such an easy thing to do. With all the practice we as humans have had--that's centuries and centuries, we're still pretty much in the dark ages. And it just doesn't make sense for we are emotional ...
Views: 1789 - Three Tips on How to Control Binge Eating - by Submitted on Aug 25, 2012 from Richard KuhnsThe first step on how to control binge eating is by being aware. That's right, the first most effective means of dealing with binge eating is awareness. Typical awareness techniques are: 1. Counting calories. 2. Using food equivalents. 3. Behavioral modification techniques such as: ...
Views: 1332 - Tools Used With Hypnosis - by Submitted on Nov 12, 2007 from Richard KuhnsLet's define hypnosis as "the art of suggestion." Simply put, it's phrasing words or creation of gestures in such a manner as to have the subject/s modify their behavior in some desired manner. The purest form of hypnosis is Wakened Hypnosis--a most powerful tool. This means that one's eyes are ...
Views: 802 - Twenty Six Ways To Lose Weight Naturally - by Submitted on Oct 16, 2007 from Richard KuhnsFollowing are twenty six ways for natural weight loss and to lose weight easily. 1. Consume foods in the natural state when possible. This includes raw, fresh fruits and vegetables (lots of leafy green salads). Raw and non-processed foods are prime sources of natural enzymes needed to stimulate ...
Views: 716 - Typical Mistakes Made In Formulating Suggestion For Self Hypnosis - by Submitted on Dec 08, 2007 from Richard KuhnsSelf hypnosis is a powerful force that can be used in the attainment of goals or to bring about change in one's health. Best results are done by repeating a suggestion for approximately three to five minutes while in a relaxed state of mind. How your suggestion is formulated is important. ...
Views: 1369 - Understanding Emotional Eating To Lose Weight - by Submitted on Apr 02, 2008 from Richard KuhnsOnly within the last decade has the idea of emotional eating being a contributing factor to obesity been considered. And this is largely because emotions in general have been ignored for centuries. We've had far more training in how to ignore emotions or pretend that we don't feel them than ...
Views: 998 - Unlocking The Secrets of Hypnosis - by Submitted on Sep 27, 2007 from Richard KuhnsThe word, "Hypnosis" for most conjures up images of Svengali controlling one with a pendant or the movie--the Manchurian Candidate, or they remember a stage show where they saw a subject on stage quacking like a duck and not remembering anything after opening his/her eyes. All are images that ...
Views: 791 - Would You Marry Someone with Bipolar Disorder? - by Submitted on Oct 01, 2012 from Richard KuhnsWould you marry a man or woman with untreated bipolar disorder? Bipolar disorder is characterized by mental highs and lows. For some sufferers, the highs and lows can last for months. For others, it's relative in that the highs can last for hours and the lows can last for hours. Dating a ...
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