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Articles from Krystal Kuehn | Selfgrowth.com
- Optimism - Simply a Good Attitude - by Submitted on Sep 28, 2009 from Krystal KuehnWe are either the masters or the victims of our attitudes. It is a matter of personal choice. Who we are today is the result of choices we made yesterday. Tomorrow, we will become what we choose today. To change means to choose to change. ~John Maxwell What kind of thoughts come to your ...
Views: 1560(3 votes) - Stress Management: No Worry, Know Peace - by Submitted on Nov 16, 2009 from Krystal KuehnWorry never robs tomorrow of its sorrow, it only saps today of its joy ~Leo Buscaglia What is worry? Worry is negative meditation. To meditate is to be occupied in thought, to ponder and reflect. So when we worry, our thoughts are occupied with things that cause us distress, fear, or ...
Views: 1555(3 votes) - Dating Tips on Conversation - by Submitted on Feb 14, 2012 from Krystal KuehnConversation is probably the most important part of your dating experience. Sure, looking your best and having a good attitude matter, but most of your time together will in some way be spend in conversation. Following are a few tips to make your conversations more interesting, comfortable, ...
Views: 1551 - Depression Counseling: There is Help and Hope - by Submitted on Nov 23, 2009 from Krystal KuehnA person can live forty days without food, seven days without water, and a few minutes without air; but he cannot live one second without hope. ~unknown Sometimes life can be so difficult, frustrating, and painful. There are times when we need someone to talk to who will listen, understand ...
Views: 1539(2 votes) - Living with Purpose & Vision - by Submitted on Jan 21, 2011 from Krystal KuehnWe can all live with purpose because there is so much to live for. There are things we can pursue, discover, or accomplish that fill our lives with meaning and purpose. We can have vision for our lives, dream dreams, and fulfill our callings. There is always something for us to do. Pursuing ...
Views: 1520 - Employed for Life & Never Out of Work - by Submitted on Sep 16, 2009 from Krystal KuehnThank God every morning when you get up that you have something which must be done, whether you like it or not. Work breeds a hundred virtues that idleness never knows. ~Charles Kingsley Work keeps our minds occupied. It forces us to set and meet goals that lead to a sense of ...
Views: 1513(9 votes) - Stress Management: Managing Stress Before It Manages Us - by Submitted on Dec 17, 2009 from Krystal KuehnDid you ever have so much to do that you didn’t know where to begin? So you just stared at what appeared to be a mountain before you, and you felt totally overwhelmed. Trying to take on too much at once can make you feel like you can’t handle any of it. It causes anxiety, distress and ...
Views: 1511(5 votes) - Love That Never Ends - by Submitted on Jul 17, 2007 from Krystal KuehnIf you were to ask someone if they wanted more love in their life, it is very unlikely that they would say they wouldn’t and that they don’t need any more. That would be like saying you don’t need to ever eat again because you are full. Even if our lives were full of love we would still want ...
Views: 1203(1 vote) - Stress Management & Healthy Coping - by Submitted on Feb 09, 2008 from Krystal KuehnDid you ever have so much to do that you didn’t know where to begin? So you just stared at what appeared to be a mountain before you, and you felt totally overwhelmed. Trying to take on too much at once can make you feel like you can’t handle any of it. It causes anxiety, distress and ...
Views: 1171(1 vote) - Improve Communication: Are You Listening? - by Submitted on Feb 13, 2008 from Krystal KuehnCommunication problems are probably the greatest barriers to happy and healthy relationships. Somewhere in the exchange of thoughts and information something goes wrong. Words come out one way and are meant another. What was said is not interpreted in the way it was intended. Some thoughts ...
Views: 1144(1 vote) - Making Peace With Our Past - by Submitted on Jun 17, 2008 from Krystal KuehnAre regrets, bad memories, or losses keeping you from enjoying each new day? Is the past keeping you from moving into the future with hope and anticipation? I recently heard a man say that it was not until he made peace with his past that he truly began to live. It changed his life so ...
Views: 1068(2 votes) - Marriage: Best Friends Forever - by Submitted on Feb 13, 2008 from Krystal KuehnWhen people first get married they usually expect their love and commitment to last for a lifetime. Unfortunately, for at least half of all couples it doesn’t. What happens? Soon after marriage couples discover that the bliss of falling in love quickly fades. They no longer see each other ...
Views: 1064(1 vote) - Love & Relationships: The Love Test - by Submitted on Oct 07, 2008 from Krystal KuehnLove must be learned, and learned again; there is no end to it. ~Katherine Anne Porter When people say "I love you," what do they mean? Perhaps they are referring to their strong emotions, or to a physical love that is passionate and lustful. How often is it a deeper love-a love that is ...
Views: 859(2 votes) - Maximize Your Potential: Use It Or Lose It! - by Submitted on Feb 14, 2008 from Krystal KuehnYou have probably heard the expression, “Use it or lose it.” If you ever began an exercise program, played a musical instrument, or participated in a sport, you know just how true it can be. Muscles atrophy without continual use and conditioning. Skill and technique diminish without practice. ...
Views: 805(1 vote)