The claim that most weight loss programs are scams and why virtually all diets are is a strong one and not proclaimed casually. However, it is a firm belief rooted in the facts and supported by my direct experience.
It is almost counter-intuitive but most people who pay to join a diet or ... Views: 822
Weight Loss and Life Occur in the Present
Someone, I am not quite sure of the author, once said, “Yesterday is history. Tomorrow is a mystery. Today is a gift - that is why we call it the present.” Anyone who has ever lost weight has been faced with that moment where he or she was forced ... Views: 562
Breakfast and Weight Loss
How many times did your mother employ you with the following, “You’re not leaving this house without eating your breakfast Mr.” Well, she was right about that also. Breakfast is the most important meal of the day if you are interested in not only losing weight but ... Views: 672
Weight Loss by Telephone? It Works and Here’s Why.
If you are looking for a weight loss program that costs less and is more convenient than a traditional clinic-based approach, then you may want to investigate weight loss over the telephone. In a major study, researchers found that ... Views: 660
What’s Your Ideal Weight Range? I’ll Bet Ours Is the Same.
What is your healthy weight range? Most people reading this may not have any idea. The fact is that each person is likely to have his or her own idea about what a healthy weight range is. This is fueled, in part, by the constant ... Views: 1036
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Mammoth Task - by Thomas Chalmers and Michael Imani, Ph.D.
MAMMOTH TASK
Do you have too much on your plate at the moment?
Are you facing a huge task or a daunting challenge or a crushing, unavoidable workload - something so demanding that you don’t know where to begin? Perhaps your starting a new job or setting up a business, moving house or ... Views: 960
THE MASK OF SORROW
I always wanted to be somebody. I should have been more specific. - Lily Tomlin
Are you wearing a mask today? The Legend of Zorro is now available on dvd. As you might imagine, with three sons in our house, and a dad who doesn’t mind a bit of swashbuckling himself, ... Views: 851
Considering Weight Loss Surgery? Consider this first.
Morbid obesity or clinically severe obesity is a serious condition affecting over 13 million Americans. An individual is considered morbidly obese when weighing either twice his or her ideal weight or is 100 pounds over that ideal. ... Views: 694
TALKING TO YOURSELF AGAIN?
Life Coach. A What Coach? Don’t know what a Life Coach is. Don’t know what a Life Coach does. Never needed one.
Then again nobody listens to me any more. Sometimes I feel as though I’m banging my head off a brick wall. Stuck in a rut. Confidence and ... Views: 824
The Real Costs of Obesity
Global obesity has been described as the ‘time bomb’ that threatens to have serious consequences for world health. The generally accepted definition of obesity relates to an assessment known as body mass index (BMI), which is calculated by dividing a person’s weight ... Views: 693
Why Are We So Fat? Genes or Behavior?
Recently there have been major announcements in both the scientific and popular media regarding a possible genetic link to obesity. This raises the old debate of whether people are fat because of genes or because of their behavior. Researchers at Boston ... Views: 650
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TRY-ATHOLON - by Thomas Chalmers and Michael Imani, Ph.D.
TRY-ATHALON
If you accept that success equals ‘what you know’ multiplied by ‘whom you know’, it stands to reason that in order to be successful there’s no point in hiding your light under a bushel.
You might have the greatest skill, the most encyclopedic knowledge or the finest talent in the ... Views: 789