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Articles from Janet Martin | Selfgrowth.com
- Poor Oral Health Haunts Millions Worldwide - by Submitted on Oct 10, 2012 from Janet MartinThe figures are frightening: An estimated five billion people worldwide have dental caries or tooth decay and most children have signs of gingivitis (bleeding gums). Periodontal disease, the major cause of tooth loss, is found in five to 15 percent of most populations. This grim scenario ...
Views: 650 - Practical Anti-wrinkle Secrets Revealed - by Submitted on Oct 10, 2012 from Janet Martin“Jewelry takes people's minds off your wrinkles,” said the late Norwegian Olympic figure skater Sonja Henie. Unfortunately for the unlucky ones who can't afford to buy expensive jewelry, wrinkles will always remain visible and be a constant reminder of how old a person really is. ...
Views: 1610 - Practical Solutions To Top 6 Beauty Mishaps - by Submitted on Oct 10, 2012 from Janet MartinResourcefulness and a little bit of creativity are what you need in order to get out of a tight fix, especially when it comes to fashion and beauty faux pas. But sometimes, no matter how creative you are, you need the help of experts to get out of a potentially embarrassing situation. Here are ...
Views: 1044 - Prepare For The Difficulties Of Menopause By Knowing Its Symptoms - by Submitted on Oct 10, 2012 from Janet MartinThe mere mention of menopause can bring images of hot flashes or mood changes in a lot of women. Most women, even men, think that menopause is just that – the manifestation of several irritating symptoms. However, menopause is actually a process in which the ovaries start to lessen the ...
Views: 1036 - Preventing Fungal Nail Infections - by Submitted on Oct 10, 2012 from Janet MartinFungal nail infections are so common that some people may be tempted to ignore them. This is because the condition starts as a small white or yellow spot that slowly spreads throughout the nail. Overlooking this warning sign is a big mistake since the disease carries a lot of risks and treatment ...
Views: 730 - Proper Weight Loss Can Increase Your Chance Of Becoming Pregnant - by Submitted on Oct 10, 2012 from Janet MartinNot many people are aware that being obese and overweight actually decreases a woman's chance of getting pregnant. According to a study conducted by Amsterdam's Academic Medical Center, women who have a body mass index (BMI) of 30 and above are less likely to bear children than those whose BMI ...
Views: 1256 - Protect your home from prowlers - by Submitted on Oct 10, 2012 from Janet MartinChristmas is a time for family reunions, parties, and fun. It’s also the time when prowlers and other criminal elements are most likely to strike. Indeed, the holidays can be a perfect opportunity for robbers, swindlers, and other con men to ply their trade. If you’re not ...
Views: 655 - Protect Yourself From Meningococcemia - by Submitted on Oct 10, 2012 from Janet MartinIt occurs suddenly and spreads rapidly. It can affect anyone. It’s called meningococcemia and you could be its next victim! Meningococcemia - also known as mmeningococcal septicemia, meningococcal blood poisoning or meningococcal bacteremia - is a rare disease caused by the presence of ...
Views: 1216 - Proven Strategies That Take Off Numbers On The Weighing Scale - by Submitted on Oct 10, 2012 from Janet MartinWith the increasing clamor to fight obesity and the diseases that come with it, there have been a lot of diet programs cropping up everywhere. Just surf the Web and you will get confused on what program to follow. It seems that everyone wants to get a share of the billion-dollar weight loss ...
Views: 997 - Proven Ways To Prevent Memory Lapses - by Submitted on Oct 10, 2012 from Janet MartinYou might already be aware that people who are obese, particularly those who have big bellies or apple-shaped bodies, are more prone to developing serious chronic illnesses such as diabetes, heart problems, and stroke. Many studies have already confirmed the link between big bellies and the ...
Views: 882 - Rescue from stress - by Submitted on Oct 10, 2012 from Janet MartinIt lurks in the office, at school, and at home. It affects both young and old alike. It is responsible for a host of ailments that can cripple and even kill you. That invisible epidemic is stress and you could be its next victim! Numerous surveys confirm that we live in stressful times and ...
Views: 588 - Risks And Rewards Of A Manicure - by Submitted on Oct 10, 2012 from Janet MartinGetting a manicure or a pedicure these days is easy considering the thousands of nail salons and beauty parlors that offer these services. But did you know that these procedures can be dangerous at the wrong hands? Dr. Richard Scher of the American Academy of Dermatology said that you can ...
Views: 1038 - Risks of Breast Implants - by Submitted on Oct 10, 2012 from Janet MartinSince they were introduced in the 1960s, breast implants have become the instant solution for many women who aren't satisfied with their breasts. Fueled by the glowing testimonials of movie stars, fashion icons, and other celebrities who have had breast implants, the industry grew by leaps and ...
Views: 1303 - Safe Swimming For Everyone - by Submitted on Oct 10, 2012 from Janet MartinIf you’ve had enough of running, are tired of walking or lifting weights, bored of biking or simply can’t stand the heat, then swimming is for you. This popular water sport is a great way to exercise, meet new friends, and kill time. People swim for different reasons. A dip in ...
Views: 538 - Secrets To Banishing Puffy Eyes - by Submitted on Oct 10, 2012 from Janet MartinAfter a night of booze and fun, you ought to expect a little bit of hangover and big puffy eyes. Women, and even some men, have a propensity of retaining fluid whenever they drink too much alcohol, sleep late, or even eat salty food. Sometimes, allergic reactions or tears are also to blame for ...
Views: 776 - Secrets To Cracking The Modeling Code - by Submitted on Oct 10, 2012 from Janet MartinWith the popularity of shows on television featuring the fashionable world of modeling, a lot of teenage girls (and even boys) are probably dreaming of becoming the next face of Vogue or Elle magazine. Since a lot of people crave to be in front of the camera, competition for becoming a ...With ...
Views: 597 - Secrets To Younger Looking Skin - by Submitted on Oct 10, 2012 from Janet MartinNo one can stop old age. It catches up with everyone sooner or later. But old age can be a blessing rather than a curse if you know how to look young. Here are some tips to push back the hands of time and avoid wrinkles. Drink enough liquids. Skin becomes dry and wrinkled if you lack fluids. ...
Views: 1140 - Sensible Tips About Staying Young - by Submitted on Oct 10, 2012 from Janet MartinSince time immemorial, man has always been in a quest to find the fountain of youth because almost everybody wants to be eternally youthful, strong and beautiful. However, until now, scientists are yet to uncover a miracle cure or pill that will make these desires come true. You really do not ...
Views: 1003 - Seven Mistakes To Avoid When Losing Excess Pounds - by Submitted on Oct 10, 2012 from Janet MartinA lot of people plan to lose weight but end up gaining pounds instead. The reason behind this is that many are not really emotionally, physically and mentally prepared for the challenge. Although having the desire to get rid of flab is a good start, there are still a lot of considerations before ...
Views: 552 - Seven Tips On How You Can Look And Feel Younger Than Your Age - by Submitted on Oct 10, 2012 from Janet MartinDue to sedentary lifestyle, improper eating habits, environmental toxins, stress and other problems, more and more people are facing skin aging prematurely. Nowadays, it wouldn't be surprising for a 30-year old woman to look 50 because of weight problems, wrinkles, and even cellulite. If you ...
Views: 1179 - Sexy star loves her eye bags - by Submitted on Oct 10, 2012 from Janet MartinUnlike other celebrities who don’t want to grow old, sexy TV and movie star Christina Applegate isn’t ashamed of her eye bags. In fact, she has fought network executives many times to keep them. The former teen heartthrob of Fox’s long-running dysfunctional family sitcom ...
Views: 4372 - Side Effects of Antifungal Drugs - by Submitted on Oct 10, 2012 from Janet MartinYour doctor says you have a fungal nail infection and you want to get rid of it fast. But that’s easier said than done since the disease is difficult to treat and repeated infections are common. Compounding the problem is the fact that most oral medications are expensive, may not work, and ...
Views: 1065 - Simple And Natural Approach To Banishing Athlete's Foot - by Submitted on Oct 10, 2012 from Janet MartinIf you are suffering from tinea pedis, or what is commonly known as athlete's foot, then you know how embarrassing it is to have very foul-smelling feet. The worse part of having this condition is that it is quite hard to eliminate and easy to spread. There are a lot of over-the-counter ...If ...
Views: 1260 - Six Tips To Avoid Fashion And Beauty Mishaps On Your Wedding - by Submitted on Oct 10, 2012 from Janet MartinEvery bride has a dream wedding in mind. Regardless of whether it is classic or modern, elegant or simple, beach or fantasy, the bride wants to be the center of attention during her wedding. As this is her day to say "I do", she wants everyone to look and stare at her in awe. But even with this ...
Views: 1164 - Smoke gets in your eyes - by Submitted on Oct 10, 2012 from Janet MartinAmerican author and humorist Mark Twain once remarked that it was easy to quit smoking. He had done it a hundred times! But unlike Twain, the effects of smoking are far from funny. It can lead to various diseases, including age-related macular degeneration (AMD). AMD currently affects 30 ...
Views: 632 - Smokers Have More Wrinkles - by Submitted on Oct 10, 2012 from Janet MartinHere's another good reason to quit smoking. Researchers at the University of Michigan at Ann Arbor's dermatology clinic found that smoking may increase wrinkles at parts of the body other than the face – even on areas that are covered with clothes! Yolanda Helfrich and her team who ...
Views: 963 - Step Up The Pace Against Unwanted Fat - by Submitted on Oct 10, 2012 from Janet MartinAround five million American women take up running as the core of their exercise regimen. This level of running frenzy should not surprise anyone. Running is the one exercise that provides an easy way for anyone to strengthen bones, build up muscles, and of course, burn calories. Let's face ...
Views: 564 - Still More Arthritis Myths And Facts - by Submitted on Oct 10, 2012 from Janet MartinEveryone experiences aches and pains from to time. But if they persist and bother you a lot, chances are you have arthritis - a painful and disabling disease that affects 40 million Americans and about 50 percent of people over age 60. Arthritis is the inflammation of the joints and is the ...
Views: 913 - Still More Fitness Myths - by Submitted on Oct 10, 2012 from Janet MartinHere is the third and last part of our series on fitness myths that can affect your exercise routine. The next time you hear them, ignore them if you’re serious about keeping fit and losing weight. ‘Women who exercise will develop bulging muscles.’ Some women are afraid ...
Views: 625 - Strange Japanese Beauty Products - by Submitted on Oct 10, 2012 from Janet MartinWhen it comes to innovation, nothing beats the Japanese. Our Asian friends often leave no stone unturned in their quest for beauty and perfection. That’s probably the reason why they’ve come up with lots of unusual – and sometimes silly – inventions. To give you an ...
Views: 2220 - Stress Causes Wrinkles - by Submitted on Oct 10, 2012 from Janet MartinIt’s with us every step of the way. It accompanies us no matter what we do or where we are. It comes and goes like the wind. It can either make our lives miserable and difficult or goad us into beating impossible odds. No, I’m not referring to my mother-in-law but something far more ...
Views: 1781 - Stress-free Outdoor Fun - by Submitted on Oct 10, 2012 from Janet MartinOutside the four corners of your home is a world of adventure and excitement. It’s a place to mingle and meet people. A place you can explore and find different ways to amuse yourself. A place where you can keep fit and be healthy. But before you begin your adventure, be prepared. The ...
Views: 648 - Stroke Affects 15 Million People Worldwide - by Submitted on Oct 10, 2012 from Janet MartinThis year, 15 million people will suffer a stroke. Five million will die and another five million will be permanently disabled. This grim forecast comes from the World Health Organization which said that high blood pressure is responsible for over 12 million strokes worldwide. Other risk ...
Views: 678 - Study says fat people have lower IQs - by Submitted on Oct 10, 2012 from Janet MartinFat people are mistakenly perceived as greedy and lazy. Now a new study suggests they may be stupid as well! That may come as a big blow to millions of people around the world who are suffering from obesity. In the United States alone, over 64 million American adults are obese. Indeed, if the ...
Views: 787 - Sugar Substitutes And Weight Gain: Perfect Combination - by Submitted on Oct 10, 2012 from Janet MartinMany people, especially women, have a love affair with anything sweet. Thus, when weight management experts calls for abstinence from eating sugary treats to maintain a slender and healthy body, a lot of women find it very difficult to give up on their cravings for anything sweet. This is the ...
Views: 926 - Suicide Risk High In Women With Breast Implants - by Submitted on Oct 10, 2012 from Janet MartinWomen who get breast implants are three times more likely to commit suicide. The risk increases the longer the implants are kept. This was revealed by Drs. Loren Lipworth and Joseph K. McLaughlin who said the suicides were not caused by silicone toxicity but underlying psychological problems. ...
Views: 825 - Sun Protection For Everyone - by Submitted on Oct 10, 2012 from Janet MartinSummer is a time for fun and a chance to enjoy the great outdoors. But watch out - it’s not all that fun. Although the sun gives us warmth, kills micro-organisms, and helps us produce vitamin D, it also has bad effects that include sunburn, photosensitivity, photo allergy, cataracts, ...
Views: 834 - Surefire Tips To Make Your Weight-Loss Habits Last - by Submitted on Oct 10, 2012 from Janet MartinWhen you were young, you were probably slimmer, fitter and healthier. After a few years of marriage, raising children and spending most of your time at work, you suddenly realize that your dress size jumped from 2 to 16. This might look so sudden and unbelievable to you, but in reality, your ...
Views: 597 - The 5 Habits Of Men Who Really Love Their Women - by Submitted on Oct 10, 2012 from Janet MartinMost guys often feel too comfortable and tend to fool around after being in a relationship for quite some time. The morning kisses, the flowers, the romantic walks, and even the excitement of having nights of fiery passion all seem to be forgotten. For many, there is really nothing wrong with ...
Views: 1294 - The Average Woman's Guide To Concealers - by Submitted on Oct 10, 2012 from Janet MartinOne of the most important components in the beauty arsenal of any woman is a concealer. No matter how made up your face is, if your blemishes and dark circles around the eyes are visible, you will still look haggard, stressed and old. Thus, if you want to look healthier, younger, and more ...One ...
Views: 726 - The bad side of eyelid surgery - by Submitted on Oct 10, 2012 from Janet MartinIn 2005, blepharoplasty or cosmetic eyelid surgery was listed as the third most popular surgical procedure among men and women by the American Society for Aesthetic Plastic Surgery (ASAPS). Over 230,000 operations were performed in the United States alone. In the United Kingdom, the same ...
Views: 997 - The Bad Things That Global Warming Can Do To Your Health - by Submitted on Oct 10, 2012 from Janet MartinIt is common to see news in the paper or on television about flashfloods in the country or in other parts of the world. These are all caused by changes in the weather and environment which are usually attributed to global warming. Although you may know that these phenomena are serious and can ...
Views: 1273 - The buzz On Bee Venom Therapy For Arthritis - by Submitted on Oct 10, 2012 from Janet MartinA bee sting can be painful and dangerous, especially if you’re allergic to bee venom. But some doctors claim the latter can help people with arthritis who don’t respond well to traditional medications. That’s the buzz from Dr. Christopher Kim, medical director of the ...
Views: 1270 - The Dos And Don'ts Of Preventing Cancer Growths - by Submitted on Oct 10, 2012 from Janet MartinThe big C, or cancer, is a disease that no one ever wants to experience. Aside from being painful and debilitating, cancer can cause death, especially the types that can not be detected early on. Furthermore, scientists up until now still haven't found definitive causes and treatment for this ...
Views: 546 - The Five Phases Of Cellulite Formation That You Should Know - by Submitted on Oct 10, 2012 from Janet MartinMany women are aware that the orange-peel appearance of the skin is known as cellulite. This pesky skin problem, which is more common in women than in men, is something that ladies over the age of 20 are struggling to keep off. Since body shape and size do not matter when it comes to cellulite, ...
Views: 3682 - The Hazards Of Fasting - by Submitted on Oct 10, 2012 from Janet MartinFasting is the partial or complete abstinence from food. In the early days of the church, this practice was strictly observed that only the sick were allowed to eat on special days. Modern church regulations on fasting were established in 1966. The new law allows one full meal a day on ...
Views: 878 - The Healing Wonders Of Pomegranate - by Submitted on Oct 10, 2012 from Janet MartinThe only members of the fruit family that have achieved a celebrity status of sorts are apple, banana and orange. But there are still other fruits out there which are not only delicious, but also full of vitamins and minerals that the body needs. One nutrient-packed produce that not many ...
Views: 1230 - The Health Wonders Of Dandelions - by Submitted on Oct 10, 2012 from Janet MartinPeople love flowers because they are beautiful and fragrant. Many of us buy flowers to make our homes more attractive and sweet smelling. In fact, it is not surprising to see extracts of these pretty blossoms in perfumes, lotions and other beauty products. However, not many are aware that most ...
Views: 967 - The Heartache Of Heartburn - by Submitted on Oct 10, 2012 from Janet MartinDo you have a burning pain in your chest, neck, or throat immediately after overeating? Does this happen after you consume too much fried, fatty or spicy foods? Does drinking coffee, soda or alcohol make you uncomfortable? Is the pain so severe that you feel you’re having a heart attack? If ...
Views: 551 - The Hidden Causes Of Your Inability To Lose Weight - by Submitted on Oct 10, 2012 from Janet MartinA lot of people, both men and women alike, are exasperated because no matter how much they give their best efforts to losing weight, they still find themselves not satisfied about the results of their diets and hours of exercising and strength training. If you are one of those people who find it ...
Views: 986