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Articles from Janet Martin | Selfgrowth.com
- Having Foggy Memory? Don't Forget To Deal With Stress - by Submitted on Oct 10, 2012 from Janet MartinIt is quite normal to forget where you have placed your keys or parked your car once in while. Everybody has dealt with such phenomena. However, if you keep on forgetting a lot of things, then you may need to see your doctor. Remember that even if you are getting older, it doesn't mean that you ...
Views: 1627 - Eye Lid Surgery a Hit with Famous Celebrities - by Submitted on Oct 10, 2012 from Janet MartinThey may not admit it but some of our favorite celebrities are believed to have undergone blepharoplasty or eyelid surgery to eliminate their eye bags and give them a fresher and more youthful look. This is the opinion of some plastic surgeons who have noticed the dramatic changes in Bono, ...
Views: 1622 - How To Relieve Breast Pains Naturally - by Submitted on Oct 10, 2012 from Janet MartinHot flashes, mood swings, vaginal dryness, loss of sexual appetite and even weight gain are some of the symptoms that are associated with menopause. However, there is a lot more to menopause than these physical and emotional changes. One menopause-related problem that is not getting enough ...
Views: 1611 - Practical Anti-wrinkle Secrets Revealed - by Submitted on Oct 10, 2012 from Janet Martin“Jewelry takes people's minds off your wrinkles,” said the late Norwegian Olympic figure skater Sonja Henie. Unfortunately for the unlucky ones who can't afford to buy expensive jewelry, wrinkles will always remain visible and be a constant reminder of how old a person really is. ...
Views: 1610 - 7 Exciting Tips To Get Rid Of Wrinkles Naturally - by Submitted on Oct 10, 2012 from Janet MartinGrowing old is a natural phenomenon. There is nothing you can do about it because every year your numerical age increases. However, looking old is an entirely different thing. There is something that can be done with wrinkles, fine lines and premature aging. And going under the knife is not the ...
Views: 1564 - The Problems That Cause Heel Pains And What To Do About Them - by Submitted on Oct 10, 2012 from Janet MartinMost people do not really pay attention to their heels even if they are hurting. Many just shrug off the pain, thinking that it's just temporary and is just caused by walking long miles or by standing up in line for hours. Although feeling a little discomfort in your heels can be quite common ...
Views: 1553 - Oils In shampoos, Lotions Linked To Breast Growth In Boys - by Submitted on Oct 10, 2012 from Janet MartinYoung boys who use shampoos and lotions containing essential oils like lavender and tea tree oils may end up with enlarged breasts. This shocking side effect was reported by researchers at the University of Colorado and the environmental health branch of the US National Institutes of Health ...
Views: 1530 - Flush Out Your Bladder Woes Naturally - by Submitted on Oct 10, 2012 from Janet MartinThe first thing that people with bladder infection do is pop an antibiotic pill to get rid of the infection. Although such drugs are really effective in eliminating infections, including cystitis (the medical term for bladder infection), getting too dependent on antibiotics can make some ...The ...
Views: 1513 - Anti-aging Hoax - by Submitted on Oct 10, 2012 from Janet MartinFor decades, thousands of people looking for “the fountain of youth” flocked to the spa-like clinic of Dr. Ana Aslan in Bucharest, Romania. They came to the spa not only to rest and relax but to get their supply of Gerovital H3 (GH3), a drug popularized by Aslan in the ...For ...
Views: 1479 - Bizarre Beauty Rituals - by Submitted on Oct 10, 2012 from Janet MartinYou normally won’t find fish or bird droppings at the beauty section of big department stores. But these bizarre cosmetic ingredients have been used by Japanese women for ages to maintain their smooth, wrinkle-free complexion. Now, trendy, high-end spas are offering these ancient ...
Views: 1450 - Crazy Diets You Should Avoid - by Submitted on Oct 10, 2012 from Janet MartinAmerican showman P.T. Barnum once said, “There's a sucker born every minute.” Whether they realize it or not, a lot of people are suckers when it comes to dieting. Desperate for a quick fix to their weighty problem, they abandon established ways to lose weight (like exercise and ...
Views: 1420 - How To Deal With Mild Depression The Smart Way - by Submitted on Oct 10, 2012 from Janet MartinIf you have been sad, losing appetite, and feeling a bit down lately, you probably are suffering from a mild form of depression. Do not worry; everybody feels this way once in a while. However, if you seem to be in a rut for quite a long time now, you probably need some help to boost your mood ...
Views: 1393 - For Better Sleep Patterns, Avoid The Infamous Sleep Robbers - by Submitted on Oct 10, 2012 from Janet MartinA lot of people today sacrifice sleep hoping to extend their work hours, finish chores at home, study for exams, or simply play videogames or watch television. Although it is perfectly all right to miss a night or two of restful slumber, persistent or chronic sleep deprivation can create havoc ...
Views: 1387 - Don't Be a 'Casualty' of Eyelid Surgery - by Submitted on Oct 10, 2012 from Janet MartinIn their quest to get rid of eye bags and look younger, some celebrities have opted for expensive eyelid surgery or blepharoplasty that has left them looking worse than before. This has been the sad case of Kenny Rogers and Rupert Everret among others. Blepharoplasty is the medical term for ...
Views: 1385 - Nail Art: Groovy Way To Express Yourself - by Submitted on Oct 10, 2012 from Janet MartinSince the beginning of time, humans have been preoccupied in making their bodies more attractive and beautiful through tattooing with plant dyes and other colorful natural ingredients. If you think that nails were spared from this preoccupation, you should think again. You see, as far back as ...
Views: 1375 - Tips On How To Dress Perfectly For Your Body Type - by Submitted on Oct 10, 2012 from Janet MartinMovie stars and celebrities look gorgeous in almost anything they wear because they have stylists that help them dress according to their body shapes. These celebrity stylists are paid big bucks to make sure that the assets of their Hollywood A-lister clients are magnified or emphasized, while ...
Views: 1373 - Don't Get Burned By GERD - by Submitted on Oct 10, 2012 from Janet MartinDo you have trouble sleeping? Do you wake up at night with a sour taste in your mouth, choking and having difficulty breathing? Do you have recurring heartburn – a burning sensation rising from the stomach or lower chest up towards the neck? If you answered “yes” to the ...
Views: 1370 - Dangers Of Diet Drinks - by Submitted on Oct 10, 2012 from Janet MartinAds for diet soft drinks show slender, beautiful women parading in skimpy bikinis, obviously to entice people to buy thee products and make them believe that they can control weight. But these ads are deceiving since there is no evidence to support these claims, according to Kurt Butler and ...
Views: 1361 - How To Please Your Man And Make Him More Loyal - by Submitted on Oct 10, 2012 from Janet MartinContrary to what many people think, the lives of men do not merely revolve around the hanky-panky activities in the bedroom. If you want your partner to be happy and content, you should do much more than give in to his sexual desires. Although, let's face it, giving him sexual pleasure is really ...
Views: 1358 - Want To Live Longer? Follow These Seven Cool Tips - by Submitted on Oct 10, 2012 from Janet MartinIf you think that you have to lead a boring and monotonous life in order to live healthier and longer, then you are mistaken. Fact is, people who do not enjoy their life and are always anxious about their future are more prone to depression, stress and anxiety that can contribute to the ...If ...
Views: 1349 - Risks of Breast Implants - by Submitted on Oct 10, 2012 from Janet MartinSince they were introduced in the 1960s, breast implants have become the instant solution for many women who aren't satisfied with their breasts. Fueled by the glowing testimonials of movie stars, fashion icons, and other celebrities who have had breast implants, the industry grew by leaps and ...
Views: 1303 - Open Your Eyes To The Magic Of Eyeliner - by Submitted on Oct 10, 2012 from Janet MartinIf you are going to put on makeup, you have to make sure that what you are applying is complimenting your looks and making you more beautiful. There is really no point in spending time to apply makeup if it will just ruin your pretty face. One makeup that a lot of women don't know how to ...
Views: 1301 - How To Avoid Fungal Infections And Have An Enjoyable Summer - by Submitted on Oct 10, 2012 from Janet MartinSummer is a time for fun because the weather is hot and the sun is shining ever so brightly. But aside from people, organisms that seem to love summer are fungi. Fungi can thrive in damp places such as your armpits and crotch area during the summer because of the heat and sweat. When this ...
Views: 1294(1 vote) - The 5 Habits Of Men Who Really Love Their Women - by Submitted on Oct 10, 2012 from Janet MartinMost guys often feel too comfortable and tend to fool around after being in a relationship for quite some time. The morning kisses, the flowers, the romantic walks, and even the excitement of having nights of fiery passion all seem to be forgotten. For many, there is really nothing wrong with ...
Views: 1294 - The Bad Things That Global Warming Can Do To Your Health - by Submitted on Oct 10, 2012 from Janet MartinIt is common to see news in the paper or on television about flashfloods in the country or in other parts of the world. These are all caused by changes in the weather and environment which are usually attributed to global warming. Although you may know that these phenomena are serious and can ...
Views: 1273 - More Crazy Diets to Avoid - by Submitted on Oct 10, 2012 from Janet MartinYour friends say you're fat and you decide to lose some weight. So what do you do? Go directly to the gym and start exercising? Plan your meals and eat smaller portions? Consult a doctor or a nutritionist? Nah! Who says you have to suffer when you can easily lose weight without exercising or ...
Views: 1270 - The buzz On Bee Venom Therapy For Arthritis - by Submitted on Oct 10, 2012 from Janet MartinA bee sting can be painful and dangerous, especially if you’re allergic to bee venom. But some doctors claim the latter can help people with arthritis who don’t respond well to traditional medications. That’s the buzz from Dr. Christopher Kim, medical director of the ...
Views: 1270 - Breast Enlargement Without The Blood And Horror Stories - by Submitted on Oct 10, 2012 from Janet MartinBreast size is in every woman's mind these days. Proof of this is the billion-dollar breast enlargement industry that is still growing by the day. And no one can blame you if you do spend a few minutes by yourself and think about increasing the size of your breasts; after all, they can make or ...
Views: 1265 - Simple And Natural Approach To Banishing Athlete's Foot - by Submitted on Oct 10, 2012 from Janet MartinIf you are suffering from tinea pedis, or what is commonly known as athlete's foot, then you know how embarrassing it is to have very foul-smelling feet. The worse part of having this condition is that it is quite hard to eliminate and easy to spread. There are a lot of over-the-counter ...If ...
Views: 1260 - Will Keeping Your Eyes Crossed Make You Cross-eyed? - by Submitted on Oct 10, 2012 from Janet MartinIf you cross your eyes often, will you become cross-eyed? Is it bad to read in dim light? Will sitting close to the TV set harm your eyes? Many people will probably answer those questions with a resounding “yes” but the facts say otherwise. So join me as we uncover the truths ...
Views: 1259 - Proper Weight Loss Can Increase Your Chance Of Becoming Pregnant - by Submitted on Oct 10, 2012 from Janet MartinNot many people are aware that being obese and overweight actually decreases a woman's chance of getting pregnant. According to a study conducted by Amsterdam's Academic Medical Center, women who have a body mass index (BMI) of 30 and above are less likely to bear children than those whose BMI ...
Views: 1256 - How To Ease Your Arthritic Pain And Try To Live A Normal Life - by Submitted on Oct 10, 2012 from Janet MartinNo word can describe the pain caused by arthritis other than excruciating. Anybody who is suffering from this condition knows that it can be debilitating and simply frustrating. Sometimes, younger people make fun of old folks who walk slowly using canes or who have shaking hands, what they don't ...
Views: 1255 - Attain Bigger Breasts Without Subsequently Losing Your Mind - by Submitted on Oct 10, 2012 from Janet MartinIf there is one thing that majority of women all over the world want, it is to have plump and perky breasts. Many believe that having full and ample boobs will give them the confidence they need to find partners in life or even get ahead in their chosen profession. Others think that the essence ...
Views: 1251 - Health Conditions Associated With Water Retention - by Submitted on Oct 10, 2012 from Janet MartinThere are a lot of things that cause water retention. Most of them are petty, such as diet, hot weather or sunburn. Others, meanwhile, can be more serious which may include hormonal imbalance and underlying medical conditions. Either way, Edema, or the swelling of the extremities due to fluid ...
Views: 1243 - 5 Simple Tips To Attain Beautiful Legs And Thighs - by Submitted on Oct 10, 2012 from Janet MartinAside from big bellies, other problems that a lot of women complain about are their thick thighs and ugly legs. Regardless of body size, shape or weight, many women hate how their lower limbs look. It is not really hard to get frustrated with your legs and thighs particularly when you see ...
Views: 1241 - Famous Egyptian Queen had Eye Bags - by Submitted on Oct 10, 2012 from Janet MartinNext to Cleopatra, she is the second most famous queen of Egypt. She was greatly admired in the ancient world because of her beauty. Among her many names were Possessed of Charm, Exuding Happiness, Mistress of Sweetness, Beloved One, Mistress of Upper and Lower Egypt, Great King's Wife, and ...
Views: 1240 - Belching And Burping Too Much Is Never Groovy - by Submitted on Oct 10, 2012 from Janet MartinBelching or burping is pretty commonplace. In fact, it is quite natural to burp or belch a few times a day. However, if you feel that your burping is getting too excessive and is already causing you gas pains and bloating, then your situation can no longer be considered normal. Furthermore, ...
Views: 1234 - The Major Causes That Bring About Nasty Nail Fungus - by Submitted on Oct 10, 2012 from Janet MartinWomen love to groom their nails and polish them with different colors. In fact, nail polish has become part of a woman's wardrobe and fashion statement. If you want to look gothic, simply color your nails with black, maroon or other super dark colors. For people who want to look neat and clean, ...
Views: 1233 - The Healing Wonders Of Pomegranate - by Submitted on Oct 10, 2012 from Janet MartinThe only members of the fruit family that have achieved a celebrity status of sorts are apple, banana and orange. But there are still other fruits out there which are not only delicious, but also full of vitamins and minerals that the body needs. One nutrient-packed produce that not many ...
Views: 1230 - Nail Salons May Spread Fungal Infections - by Submitted on Oct 10, 2012 from Janet MartinGetting a manicure or a pedicure is like playing Russian roulette. If you’re not careful, you could end up with a nasty fungal nail infection that could ruin your nails! This warning comes from Dr. Marta J. VanBeek, assistant professor, Department of Dermatology at the University of ...
Views: 1226 - Protect Yourself From Meningococcemia - by Submitted on Oct 10, 2012 from Janet MartinIt occurs suddenly and spreads rapidly. It can affect anyone. It’s called meningococcemia and you could be its next victim! Meningococcemia - also known as mmeningococcal septicemia, meningococcal blood poisoning or meningococcal bacteremia - is a rare disease caused by the presence of ...
Views: 1216 - 7 Essential Steps To Banish Cellulite - by Submitted on Oct 10, 2012 from Janet MartinIf there is one problem that many women, regardless of size, shape and nationality, share, it is the appearance of cellulite in the arms, thighs, buttocks or even tummies. It seems that when a woman turns 20, the risk of developing this pesky skin woe increases. Although it may be quite ...If ...
Views: 1204 - Two Ways To Increase Good Bacteria And Improve Your Health - by Submitted on Oct 10, 2012 from Janet MartinThe next time you get an unfavorably high reading from your bathroom scale, be aware that not all of your excess weight come from extra poundage or unwanted fat. Rather, about one pound of your total body mass is made up of billions of live microorganisms thriving inside your digestive tract. ...
Views: 1200 - Worst Running Slip-Ups That Can Increase Your Risk To Injuries - by Submitted on Oct 10, 2012 from Janet MartinRunning can be a good workout for people who want to lose weight. It allows the body to burn a great deal of calories, it improves the health of the cardiovascular tissues, and it helps in developing good body coordination. But before you go out on the streets or step on your treadmill, you need ...
Views: 1200 - No-fuss Tips To Healthy And Younger-looking Skin - by Submitted on Oct 10, 2012 from Janet MartinNowadays, women have to juggle many things all at once. They need to focus on their career, take care of the house, and have quality time with their children and family. Aside from all of these, women are also expected to look beautiful and maintain their youth, or else their partners or ...
Views: 1198 - Get A Clue About Your Health Through Your Urine - by Submitted on Oct 10, 2012 from Janet MartinCenturies ago, physicians assumed that they can determine the presence of a disease by merely looking at a flask of patient's urine. Nowadays, we already have laboratories and other gadgets to know what a person is suffering from. However, many still believe that one can somehow get a clue of ...
Views: 1193 - Seven Tips On How You Can Look And Feel Younger Than Your Age - by Submitted on Oct 10, 2012 from Janet MartinDue to sedentary lifestyle, improper eating habits, environmental toxins, stress and other problems, more and more people are facing skin aging prematurely. Nowadays, it wouldn't be surprising for a 30-year old woman to look 50 because of weight problems, wrinkles, and even cellulite. If you ...
Views: 1179 - How To Look Sizzling Hot This Summer - by Submitted on Jun 03, 2008 from Janet MartinAlthough summer is still a few months away, you need to start working out and planning your wardrobe for that much-coveted and long-awaited summer trip to the beach. If you want guys to swoon over you like bees to a flower, then you have to follow the tips below to look sizzling and scrumptious ...
Views: 1169 - 8 Quick Beauty Tricks For A More Sensational You - by Submitted on Oct 10, 2012 from Janet MartinTime is of the essence for busy women, especially for working moms. Being busy, however, should not be an excuse for looking haggard, stressed out and simply unkempt. Despite your ultra busy schedule, you need to allocate even a few minutes to look your best, wherever you go. Nowadays, being ...
Views: 1165 - Six Tips To Avoid Fashion And Beauty Mishaps On Your Wedding - by Submitted on Oct 10, 2012 from Janet MartinEvery bride has a dream wedding in mind. Regardless of whether it is classic or modern, elegant or simple, beach or fantasy, the bride wants to be the center of attention during her wedding. As this is her day to say "I do", she wants everyone to look and stare at her in awe. But even with this ...
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