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Articles from Alvin Chua | Selfgrowth.com
- Proper Diet Tips Which Actually Helps You Lose Weight! - by Submitted on Nov 23, 2013 from Alvin ChuaThere is absolutely no question that America and most urbanized parts of the world are suffering from a severe obesity epidemic. Millions of people are overweight and constantly fighting to get back in shape. Despite the now widespread access to unlimited fitness information thanks to the ...
Views: 480(1 vote) - Alter Your Approach Towards Dieting For Better Fat Loss Results! - by Submitted on Nov 13, 2013 from Alvin ChuaDid you know that your mindset towards food and how to make use of it plays a big part for your fat loss goals. You should start becoming more mindful of your diet, and you will inevitably become successful at losing weight. Losing weight is 80 per cent diet, 20 per cent exercising; the ...
Views: 479(1 vote) - Ways To Reduce Your Calorie Consumption For Quicker Weight Loss - by Submitted on Nov 05, 2013 from Alvin ChuaIt is common knowledge that if you want to lose weight, then you better reduce the amount of calories you are taking in currently. The fundamental concept with weight loss is to simply burn off more calories through physical activities and exercises than you are taking in calories in the form of ...
Views: 471(1 vote) - Lose Abdominal Fats With Techniques That Actually Work! - by Submitted on Oct 25, 2013 from Alvin ChuaOne of the best ways to lose excess fats off your stomach will be to target your diet. When you have determined that a healthy diet plan is the best way to lose your abdominal fats, then it is important to become familiar with the facts behind different meals. Most people find that adapting ...
Views: 460(1 vote) - Seven Quick Tips For Effective Weight Loss - by Submitted on Dec 01, 2013 from Alvin ChuaThere are a lot of crash diets out there promising that you will be able to drop a considerable amount of weight in an extremely short period of time. From my experience, those people who have tried such diets do lose weight quickly. However, the lost weight also came back onto their bodies ...
Views: 459(1 vote) - Two Horrible Foods And A Drink Which Will Make You Fat Beyond Measure! - by Submitted on Nov 14, 2013 from Alvin ChuaIf you want to lose weight, you have to ensure that you take a good diet. However, most people assume that as long as they consume more healthy foods, they can take whatever junk foods they want at the other end and still expect to lose weight. These people cannot be more erroneous. Here are ...
Views: 448(1 vote)