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Articles from Cynthia Rowland | Selfgrowth.com
- Facial Exercise – It is Never Too Late to Begin - by Submitted on Oct 01, 2009 from Cynthia RowlandExercise does a body good and the good news is that facial exercise can stop the look of aging in your face. Exercise for the body has long been touted as one of the best ways to maintain your good health. It keeps your weight down, it revs up your metabolism so that digestion is better and ...
Views: 1462(1 vote) - Facial Exercise – The Natural Anti-Aging Program - by Submitted on Apr 23, 2011 from Cynthia RowlandYou want the best anti-aging program available? Have you considered facial exercise? The desire to look our best is universal and many people will go to great lengths to have a younger, toned and tightened face. Our face is our calling card – our power suit and if it is wearing sags, bags and ...
Views: 1459(1 vote) - Age Gracefully with Facial Exercise - by Submitted on May 20, 2011 from Cynthia RowlandDid you know that thousands of women in the US will visit a cosmetic surgeon or another professional this year to explore using Botox, Restylane or other modalities hoping that this will help them recapture their youthful face? Many more will visit a day spa that will offer a variety of ...
Views: 1450(1 vote) - Facial Exercise - Your New Best Friend - by Submitted on Jun 18, 2011 from Cynthia RowlandYou could use a new best friend. A best friend that supports you, encourages you and helps you to always put your best face forward. Growing old gracefully has never been easier when you choose the all natural pathway that Mother Nature would approve and that would be facial exercise. ...
Views: 1425 - Baby Boomers Are You Wearing a Misshapen Face? - by Submitted on May 18, 2009 from Cynthia RowlandWeddings are a great place to people watch. The attendees come in all sizes and shapes and that includes their faces. There are faces that wear a double chin. Uncle Harry, father of the groom, the owner of the double chin may or may not be morbidly obese but he is sporting at least an extra ...
Views: 1412(2 votes) - Will Plastic Surgery Turn You Into an Addict? - by Submitted on Mar 26, 2010 from Cynthia Rowland"I don't feel prettier, I don't feel younger. I just feel scarred." These are the words from Laura Perella, the author of Chasing Beauty, her cautionary tale of the toll chasing beauty through plastic surgery took on her life. Laura chose to have fifteen surgeries from age 25 to age 35, ...
Views: 1410(3 votes) - What Face Are You Wearing for Halloween? - by Submitted on Oct 23, 2012 from Cynthia RowlandAre you wearing the same old, tired, scary, witchy face this year in celebration of Halloween or would you rather your face to be younger looking and prettier not only for Halloween but for the entire holiday season and the rest of your life? Remember how Lucy and Ethel would tell Rickie and ...
Views: 1402 - From Drab to Fab Using Your Thumbs and Fingers - by Submitted on Mar 12, 2009 from Cynthia RowlandMany people avoid looking in the mirror. Why? Because their face does not portray the youthful look they would like to see. How does this happen? Well, one story goes like this: A 55 year old woman was walking past a mirror and happened to glance into it as she muttered, "Who is that old ...
Views: 1384(1 vote) - Weight Loss with Facial Exercise Means Your Face Doesn’t Have to Look Older - by Submitted on Apr 08, 2009 from Cynthia RowlandPoor Valerie Bertinelli. Here she loses a great deal of weight, probably thirty pounds, maybe more, and instead of the media congratulating her on her new, svelte body, they are maligning her face, saying that she looks older now than she did two years ago when she still wore a size twelve. ...
Views: 1374 - Lift Your Face, Lift Your Spirits - by Submitted on Nov 03, 2011 from Cynthia RowlandDoes the memory of your once youthful face make you wish you were 27 again? Wish you could look in the mirror and see your face five, ten, even fifteen years younger? Well, now you can! My passion is teaching facial exercise to every person who allows me to touch their face and here’s what ...
Views: 1359 - Is Your Face a Couch Potato? - by Submitted on Sep 07, 2006 from Cynthia RowlandThe latest workout craze is Facial Fitness, according to Beth Teitell, Boston Herald newspaper writer and NPR commentator. “Your butt, it turns out, doesn’t have the only cheeks that need exercise”, she writes when interviewing Cynthia Rowland, facial fitness coach to the stars. Cynthia ...
Views: 1357 - Plastic Surgery Revenge for Spurned Wives - by Submitted on Mar 05, 2011 from Cynthia RowlandDivorcees these days are having a field day - gleefully thinking that going under the knife will exact some type of revenge on their wandering, cheating husbands who have dumped them for a younger model. Perhaps it’s true that the left behind wives will feel vindicated when their settlements ...
Views: 1350 - Can Facial Exercise Boost Your Career? - by Submitted on Aug 26, 2008 from Cynthia RowlandSafe, sane exercise wins again as nips and tucks have been outed. Speeding up the aging process is just another contraindication of surgery. That's right, if you choose surgery, and allow your beautiful healthy face to be cut; your face may never look youthful again due to skin discoloration, ...
Views: 1334(1 vote) - You Can Love Your Face Again – Exercise It - by Submitted on Apr 19, 2011 from Cynthia RowlandLet me set the scene: Looking in the mirror can either be a painful experience if you are dissatisfied with your slightly misshapen, droopy face or it can be a joy as you witness subtle changes occurring daily when you choose exercise over doing nothing … or doing something radical that you ...
Views: 1333 - Facial Exercise Stops The Silent Epidemic of Disappointment - by Submitted on Feb 19, 2011 from Cynthia Rowland‘I wasn’t going to leave a suicide note. People would know why I’d killed myself. One look at my face said it all — I’d made myself look ¬hideously ugly. My face was lopsided, my nose was too skinny, my lips were ¬distorted and my chin was crooked.’ Laura is typical of many patients who are ...
Views: 1332 - How to Prevent that Freakish Look Using Facial Exercise - by Submitted on Jun 26, 2011 from Cynthia RowlandFacial plastic surgery can make you look years older and a little freaky. Just when you thought no one would notice you had a little Botox injected into your forehead, a nose job, an eye lift and injections to plump up your cheeks. Now it is blatantly apparent to all of your friends and ...
Views: 1321 - The Secret To Fresh Looking Skin - by Submitted on Jan 09, 2008 from Cynthia RowlandNo matter the time of year, going out for the evening whether for dinner, drinks, dancing or just a movie, fresh looking skin is desirable. Even if you have worked all day at home or the office, when it comes time to present yourself at night, you want to look fresh, vibrant and well rested. ...
Views: 1313 - What Makes You Feel Bloated and Overweight? - by Submitted on Sep 18, 2011 from Cynthia RowlandDo carbs make you bloat? I recently read an article that described foods that are purported to cause bloating – the usual suspects included broccoli, soft drinks, cabbage, chewing gum and even artificial sweeteners was listed as a culprit but I find there are other foods that not only make me ...
Views: 1311 - Stop An Aging Face Now - by Submitted on Feb 14, 2013 from Cynthia RowlandWashing your face with love and slathering soothing serums and treatments onto your face will not stop aging. Oh sure, your face will be wonderfully cared for but the real cause of aging - sagging facial muscles - will not rehabilitate themselves even when you apply layer after layer of ...
Views: 1290 - Knock Five, Ten, Even Fifteen Years and More Off Your Face - by Submitted on May 20, 2011 from Cynthia RowlandMaybe you think you just need new makeup and a sexy hairstyle – a young, fun look… but after is all said and done, after the money has been spent on hair and skin products, when you look in your mirror does your face look like this expenditure knocked years off your appearance? Do you look as ...
Views: 1267 - Look Beautiful Using Facial Exercise - by Submitted on Jan 28, 2009 from Cynthia RowlandLooking beautiful if you are on a budget has never been easier. Giving up those expensive, needless trips to the plastic surgeon for temporary injections that plump and paralyze or painful nips 'n tucks that may not deliver the enhanced face you purchased just got easier when you consider ...
Views: 1256 - How to Look Younger Than You Did Yesterday - by Submitted on Aug 05, 2011 from Cynthia RowlandDo you dread looking at yourself in the mirror? Notice that you avoid even looking into anything reflective that might accurately portray your face? Wish you had a fairy godmother with a magic wand to transform your face so that you looked years younger? The reason for the aversion to ...
Views: 1254 - Will Your Face Look Better Using Facial Exercise? - by Submitted on Nov 15, 2011 from Cynthia RowlandLooked in the mirror lately only to see a haggard, tired face peering back at you? Are you asking yourself, “What happened to that young face I used to wear?” If so, you are the perfect candidate for a facial exercise makeover. Without anything harmful or invasive, facial exercise, using ...
Views: 1253 - To Cut or Not to Cut - by Submitted on Mar 10, 2010 from Cynthia RowlandAs Mother Nature marches across your face will you be tempted to have the hands of time surgically removed in hopes that by eliminating the offending sags and bags you will look younger? For some looking in the mirror takes its toll on the psyche as self-confidence diminishes. Looking old, ...
Views: 1202(4 votes) - How to Stave off Plastic Surgery Naturally and Attain a Younger Face - by Submitted on Mar 23, 2006 from Cynthia RowlandThe world has seen great strides in medical miracles, technology and anti-aging. We see cutting edge conveniences everywhere as we live keep-up-to-date lives that have altered who we are. We have cell phones that provide us with on-the-go communication as we download movies, music and news. ...
Views: 1159 - Crow's Feet And How To Stop Them - by Submitted on Mar 26, 2008 from Cynthia RowlandLooking a little tired around your eyes lately and confused by the hype how to remedy those lines and wrinkles? There are cosmetic companies touting products just hoping you will believe that crow's feet can be diminished just by rubbing a little pad around the eyes. And, some cosmetic ...
Views: 1100 - Using Facial Exercise Means No Cutting or Injecting - by Submitted on Jun 12, 2008 from Cynthia RowlandIn the quest for youthfulness John Q. Public has been the proverbial guinea pig. It is true. For the past ten years or more injections that plump and paralyze have become the mainstay of many physicians including plastic surgeons, derms and now even OB/GYN's, dentists and proctologists have ...
Views: 1082(1 vote) - How Many Plumped and Paralyzed Faces Did You Count? - by Submitted on Mar 05, 2012 from Cynthia RowlandThe Oscars for 2012 have come and gone but there is still a lot of buzz about which faces on the red carpet had been plumped, paralyzed, sutured, lasered and peeled. Those beautiful actresses and actors rely on their faces so it’s no wonder that finger pointing has not abated. Of course, ...
Views: 1075 - Could Those Nips And Tucks Speed Up Aging? - by Submitted on Aug 21, 2008 from Cynthia RowlandIf you have tried facial plastic surgery, injections that plump and paralyze and liposuction for those hard to exercise places, you may be less thrilled with your results now than even six months ago. There is news from a growing band of plastic surgeons, cosmetic doctors and dermatologists ...
Views: 1052(1 vote) - Use Facial Exercise To Fix An Aging Face - by Submitted on Oct 23, 2008 from Cynthia RowlandDesperate people do desperate things and surgery is one of those desperate things that aging Baby Boomers hope can "fix" their sagging faces. This is exactly what the practitioners that dispense paralyzing and plumping injections along with surgeries of every kind hope you believe. Cha-Ching! ...
Views: 1050 - Is Yoga For The Face Really Yoga? - by Submitted on Jan 09, 2008 from Cynthia RowlandContortions, puckers and grimaces are the basis of a new facial movement genre that is being touted as yoga for the face. Not only is this an insult to our common sense, it is easy to imagine that every yogi could be offended by these movements that produce lines and wrinkles. Over the years ...
Views: 1002 - Women Dying To Look Beautiful - by Submitted on Oct 30, 2007 from Cynthia RowlandAnother young, vibrant woman died in late September during a recent liposuction procedure in Toronto. How sad that this talented, successful, single mother lost her life hoping to rid her tummy of a little mound of fat. It is most bizarre that her surgeon had no specialties and no hospital ...
Views: 964 - Double Chins Remedied Using Facial Exercise - by Submitted on Mar 10, 2009 from Cynthia RowlandWhen you closely examine your face what is the biggest detraction or the neon light that calls attention to your facial imperfections? Is that looming chin – the dreaded wattle – tops on your list? Double chins can occur even when you haven't gained an ounce but wearing an extra roll of flesh ...
Views: 953 - Looking Younger – The Commitment - by Submitted on Sep 11, 2008 from Cynthia RowlandThe Baby Boomers always knew they would look younger and indeed they have. Whoever coined the phrase "Sixty is the New Forty" certainly must have been a Baby Boomer who grew up defying anything that reeked of old. We promised ourselves that we would never look like our parents or act like ...
Views: 943(1 vote) - Facial Exercise is "Green" - by Submitted on Jan 14, 2009 from Cynthia Rowland"Green" became the world's best used buzz word with the advent of the new Millennium; this concept changed our consciousness forever. The shift in our thinking has affected the use of many everyday items we previously used without understanding the potential harm they wreak. Being more ...
Views: 939 - Facial Exercise – The Sensible, Practical Solution To Looking Younger - by Submitted on Jan 29, 2008 from Cynthia RowlandMedical experts recently released a warning that only healthy people should be allowed to have cosmetic and plastic surgery. DUH! Serious complications from cosmetic surgery procedures have been speculated about for years. The untimely death of Donda West, mother of rap artist Kanye West, ...
Views: 893 - Recession-Proof Your Face - by Submitted on Oct 02, 2008 from Cynthia RowlandIf your face has stopped you from looking in the mirror because you cannot fathom how in the world your face could droop and sag in so many directions; just know that you are not alone. After all aging happens and if you don't see apparent signs that your facial features, your arms and hips ...
Views: 888(1 vote) - Could Botox Create The Zombie Nation? - by Submitted on Apr 29, 2008 from Cynthia RowlandLooking your best has never been easier. There are so many avenues from which to choose – just thumb through any slick magazine, your local newspaper or log on to a favorite news site and the choices become practically endless because many, many advertisers are vying for your dollars ...
Views: 865 - Exercise Stops the Need for Plastic Surgery and Injections - by Submitted on Oct 20, 2006 from Cynthia RowlandAlmost every day there is an article written and published about the industry of beauty; the topics vary but you can be assured that Botox and fillers via injections, surgery and procedures will be discussed ad nauseam. These invasive, perilous undertakings entice those who want to look younger ...
Views: 830 - Are You Too Old For Facial Plastic Surgery? - by Submitted on Jul 30, 2008 from Cynthia RowlandThe jowls, the pouches, the hooded eyes looking back at you in the mirror are causing a huge drop in the confidence you once exuded. Here you are, middle aged to late adult and the aging you see in your face needs to be addressed if you want to look and feel on top of the game of life. You ...
Views: 795(1 vote) - Summer’s Coming – How Does Your Face Look? - by Submitted on Mar 01, 2006 from Cynthia RowlandStrappy sandals with colorful toe nails, tan limbs, easy-breezy haircuts, aromatic suntan lotions and wild-patterned beachwear. Ahhhh, summer! There’s a lot of preparation that goes into getting ready for summer. Many people begin working out months in advance with a vengeance so they can ...
Views: 795 - Will Looking Younger Help You Keep Your Job? Try Facial Exercise! - by Submitted on May 21, 2008 from Cynthia RowlandFacial plastic surgery does not boost your career. Brains, desire for achievement, willingness to succeed as well as looking young, healthy, serene and fresh boosts your career. Career advancement has long been linked to owning a handsome or pretty face; it is well documented that if you ...
Views: 795 - Isn't Revision Surgery Just More Plastic Surgery? - by Submitted on May 08, 2008 from Cynthia RowlandA new industry within the industry of Plastic Surgery has arisen and it is called "Revision Surgery". Under the Revision heading are many sub-headings but they have one thing in common: more surgery, more cutting of healthy tissue, more pulling, more tightening, more repositioning, more ...
Views: 788 - Why Skin Care Is Not Enough - by Submitted on Mar 23, 2006 from Cynthia RowlandStaggering amounts of money are spent daily on cosmetics and skin care products that promise to lift, firm and tighten our faces. How many of us use a product for just a few weeks before purchasing yet another product? Do we jump from item to item because we really don’t see a visible ...
Views: 785 - Is Your Face Man-Made Or Nature-Made? - by Submitted on Jun 25, 2008 from Cynthia RowlandOh dear, it's true! Plastic surgery and injections that paralyze and plump are creating a world where those who have used these procedures have begun to resemble one another. The "done" look is so prevalent especially in certain areas of the country where entertainment, music and fashion ...
Views: 774 - Are Your Age Intervention Tactics Harmful? - by Submitted on Feb 14, 2008 from Cynthia RowlandWrinkles on our faces and sagging skin can indeed provoke us to take extreme measures in hopes of stopping the dreaded look of old. Men and women over the age of 25 have become targets for anti-aging products; we are inundated daily with slick, beautiful ads that point out apparent flaws like ...
Views: 745 - Can Facial Exercise Remedy Sagging Facial Skin? - by Submitted on Feb 07, 2008 from Cynthia RowlandDo you loathe looking into the mirror? Do you cringe when taking pictures knowing that photographs capture your aging face? Are you considering drastic measures or have you given up, thinking that your face will never, ever look youthful again? A sagging, droopy face can make us feel old; ...
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