Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Articles from Leon Edward | Selfgrowth.com
- Audio Visual BreakThrough in Brain Fitness Technology based on Brain Stimulation - by Submitted on Jun 20, 2016 from Leon EdwardThis brain science based mental fitness technology incorporates the latest audio and visual brain building training. Mental processing power, memory and focus have proven to be almost immediate improvements and in addition many benefits of brain wave stimulation including increased blood flow to ...
Views: 2064 - How to Identify Your First Self-Empowerment Goal - by Submitted on Oct 01, 2017 from Leon EdwardAs soon as you've made that decision, it's time to target where you like to change your life. What goals do you desire to set? And most importantly, what is the first goal you're intending to tackle? You may have career goals like going back to school, getting a promotion, or starting your ...
Views: 1301(1 vote) - Successful Personal Goal Setting - Setting Your Goals for Daily Review and Visualization - by Submitted on Sep 28, 2019 from Leon EdwardIf this sounds familiar, it might be because you are trying to achieve your goals in the wrong way. Following through with your goals means you need to know the right way to achieve them. In other words, you need a goal setting success plan. Here are 10 steps for goal setting success to get ...
Views: 1865(1 vote) - Using Hobbies to Raise Your Creativeness Keeping Sharp is A Win Win for Us Over 50 and Mentally Anti Aging - by Submitted on Oct 10, 2017 from Leon EdwardDo you take part in any form of hobby? Experiencing some type of interest or hobby might be the ideal way to develop your brain and improve your inventive thinking. This is commonly a problem that many older people have. They have invested a great deal of quality time rearing their family ...
Views: 1394(1 vote) - Discover Passive Brain Training and Active Brain Training Most Effective Techniques and Benefits With Long-Term Positive Personal Development Effects - by Submitted on Mar 11, 2018 from Leon EdwardBrain training is the new "trend" when it pertains to shaping your mind. As it so occurs, a surge in training to enhance cognitive processing happened because researchers have actually found that the neurons in your brain do, in fact, make new connections with each other (this is called brain ...
Views: 1668(2 votes) - Must Know Information of How to play Fantasy Basketball and Win Prizes or Cash - by Submitted on Nov 03, 2015 from Leon EdwardWith the beginning of the NBA season underway, NBA followers throughout the nation are lining up to play fantasy basketball. The 2 most preferred layouts consist of season long fantasy leagues and also day-to-day NBA fantasy competitions. NBA Fantasy Leagues For many years currently, ...
Views: 945 - Flexibility in Golf as We All Age Gets More And More Important for Club Head Speed, Ball Speed Even Straighter Swing Paths - by Submitted on Jul 27, 2019 from Leon EdwardOne's golf game will be severely affected as club speed will not be as fast if your range of motion is lessened by inflexibility or even stiffness. Stretching workout sessions, which work very well with strengthened muscles are really reliable in assisting to enhance range of motion and ...
Views: 1387 - Get a Boost in Your Creativity from Your Environment - How Surroundings Can Be Adjusted to Promote Inventiveness - by Submitted on Jan 10, 2016 from Leon EdwardDo you know what makes you more creative sometimes as opposed to other days? The answer is not easy to figure out. One day you may find you are more creative when working in a cooler place of work and the next day low lighting seems to work best. However, here has been research in his area that ...
Views: 1139(2 votes) - Creativity and The Effects of your Particular Surroundings - by Submitted on Jan 10, 2016 from Leon EdwardWhy do you think that on some days you have creative ideas and not on other days? The resolution is not easy to figure out. One day you may find you are more creative when working in a cooler office and the next day low lighting seems to work best. No pattern. Surroundings in fact have a large ...
Views: 1074 - Why Alpha Mind Power is so Incredible and How You Can Reach This Calm yet Alert State - by Submitted on Sep 27, 2015 from Leon Edward"The greatest power is the power of our subconscious mind" is what has been taught by many leaders and practitioners of Universal Laws throughout time. Coming to this realization is the first step to creating a reality of focused mindfulness where what is manifested in thought becomes reality. ...
Views: 2494 - Brainwave Entrainment Definitions of Alpha Beta Theta Delta Gamma Brain Waves and Benefits of Deep Relaxation - by Submitted on Aug 28, 2017 from Leon EdwardWhen the brain is working, electrical activity is happening and this electrical activity actually comes up with what is known as brain wave frequencies. Brain wave patterns are measured in cycles per second, or hertz. Brainwaves come in a variety of different categories. These categories of ...
Views: 1551 - Breathing Meditation for Beginners, a Mind Exercise for Inner Peace to Quiet Your Mind - by Submitted on Jul 11, 2016 from Leon EdwardCommonly, the process of breathing meditation is designed to calm the mind and enhance the potential for inner peace. Many will opt to use breathing meditation as a way to partially or totally reduce the levels of distractions that might be manifesting. Meditation - The Easy Breathing ...
Views: 1011 - Mindfulness Meditation Health Benefits You Can Receive From Easy Techniques That Fit Into Our Busy Schedules - by Submitted on Jan 03, 2016 from Leon EdwardLearning to control how you think and feel has many positive effects towards an increased ability to concentrate and focus on yourself instead of the negativity of others. By practicing mindfulness techniques daily, you'll quickly find yourself feeling less stressful and more positive about each ...
Views: 1119 - Get A Great Golf Swing When You Follow 4 Basic Steps - by Submitted on Jul 27, 2019 from Leon EdwardNo matter what sport is being played, there is always a right way and wrong way to play the game. In the case of golf, the game comes down to the basic golf swing. The better the player is at putting the golf club on the golf ball, the lower their score is going to be. Of course, learning to do ...
Views: 741 - Zumba Benefits Keep Zumba A Fun Way to Exercise Not just Another Fad - by Submitted on Sep 20, 2015 from Leon EdwardZumba is the fitness craze that has swept the world. It is the creation of Columbian dancer, Beto Perez. It is believed that nearly 14 million people around the world participate in this dance phenomenon on a weekly basis. Zumba involves several aspects of popular, South American dances with a ...
Views: 1190 - Weight loss Can be Fun With Zumba - by Submitted on Sep 20, 2015 from Leon EdwardWorking out and losing weight has been shown to burn calories and be effective in fat loss over the years. However with Zumba fitness today, , working out and weight loss is fun and burns thousands of calories. Thousands of people worldwide are moving wit these Latin dance and workout moves in ...
Views: 635 - How to Zumba for Newbies and Have Fun Exercising - by Submitted on Sep 20, 2015 from Leon EdwardZumba has become widely popular all around the world because of the several benefits. The workout program incorporates different Latin and international rhythms that will truly give you a whole new and exciting experience. The movements can range from easy to advance, although everything follows ...
Views: 1068 - Tips on how to Play Fantasy Football for Novice - by Submitted on Sep 14, 2015 from Leon EdwardPlaying fantasy football, whether for fun or real money, is a great way to enjoy one of America's favorite sports, professional football. As a beginner, you will most likely be playing with experienced managers that already know the nuances of the game. Picking a League Format When you ...
Views: 754 - Common Attributes of People with High Self-Esteem - by Submitted on Jul 07, 2016 from Leon EdwardThe self esteem qualities listed here may mirror you or an individual you are close to even, as well as they'll help you see the power of having high confidence? If not you, why not. People with a healthy feeling of their very own self-regard are typically healthier, a lot more effective, and ...
Views: 1242 - Golf Workout Tips With Specific Strengthening and Flexibility Exercise for Golf Fitness - by Submitted on Jul 27, 2019 from Leon EdwardMake no mistake about it, golf is a sport and it demands a certain amount of athleticism. With that said, there are certain aspects of playing golf that can be improved through directed exercising. Most of these exercises are designed to improve overall performance while others are designed to ...
Views: 699 - Golf Fitness Workout At Home - by Submitted on Jul 27, 2019 from Leon EdwardIn order to improve your golf game, you can employ certain exercises that stand to improve your golf swing, resulting in lower scores. If you are fortunate to play golf on a regular basis, you might not have the time to head out to the gym for a workout directed at helping your game. If that’s ...
Views: 838 - Everybody Seems to Offer Fantasy Football Advice - Stick to These 6 Principles and Win Consistently - by Submitted on Aug 27, 2015 from Leon EdwardAs you enter the new fantasy football season, you would be well-advised to take a gander at your competition. It would be helpful for you to understand those who seek the league title that you surely covet. Of course, those of you playing in casual free league might not feel compelled to go ...
Views: 807 - Crystallized Intelligence Why Aging Effects It and How to Improve It - by Submitted on Oct 01, 2017 from Leon EdwardWhat is Crystallized Intelligence? According to Study.com, crystallized intelligence can be defined as, "...the ability to use learned knowledge and experience." So, what does this REALLY mean? This type of intelligence is in stark contrast to fluid intelligence, which is defined as the ...
Views: 1279 - Fantasy Football Names and Naming Options - by Submitted on Aug 25, 2015 from Leon EdwardFantasy football season is here. Owners everywhere are running through their pre-season checklist and preparing for their drafts. One of the highlights of fantasy football is the names of the teams in a league. They're an extension of each owner's personality, a way of taking a collection of ...
Views: 1303 - Tools to Help You Focus and Concentrate on Your Goals and Objectives - by Submitted on Mar 04, 2020 from Leon EdwardFor some people, meeting objectives and goals can be difficult. If you are one of the millions of people who have trouble with focus and concentration, dont give up; by following simple guidelines; there is hope for you to reach the goals that you have set for yourself. The place in which you ...
Views: 1286 - Boost Your Fluid Intelligence - by Submitted on Aug 16, 2015 from Leon EdwardScientists believe that humans have two separate yet equally important forms of intelligence. One of these types is called crystallized intelligence, which refers to the person’s knowledge and experience that draws upon everything they have learned in their lives. Crystallized intelligence ...
Views: 1164 - Creative Brainstorming: How to Channel Your Best Ideas to Create a Winning Product - by Submitted on Jan 10, 2016 from Leon EdwardCreative Brainstorming is that phase in the production process that is all about idea-generation. Some of the best ideas known to man have been thought up during this phase. But just what happens during the brainstorming phase? It's hard to pinpoint exactly how brainstorming occurs because it ...
Views: 1301 - Writing Down Your Thoughts Will Make You a Better Thinker - by Submitted on Jan 03, 2016 from Leon EdwardSo many things happen around us each day that it's nearly impossible for us to remember them all. Although, our thought process is quite complicated, still it can be fascinating enough. All we need to do is maintain a journal, and daily write down all the things that happened throughout the day. ...
Views: 1374(1 vote) - Workplace Communication After Head Injury , Issues Insights and Advice From Traumatic Brain Injury Survivor - by Submitted on Aug 01, 2017 from Leon EdwardFortunately for people with a head injury of various degrees, today there are more opportunities for employment. However, there still are issues that are both visible and many that are internal to the people with the head injury. Communication in the workplace is often one of the most valued ...
Views: 2165 - Traumatic Head Injury: Symptoms and Recovery Process - by Submitted on Aug 01, 2017 from Leon EdwardTrauma head injury occurs when the head is subject to a blow or a wound. When a person suffers a trauma head injury, it should be assumed that the brain is also affected. Because of this, it's imperative that any traumatic head injury be evaluated by a medical professional as soon as ...
Views: 1677 - Brain Fitness Software Programs to Help Individuals From All Age Groups Have a Better Mental Health - by Submitted on Mar 03, 2020 from Leon EdwardThe most complex body organ is the brain. In fact, it is extremely complicated to comprehend it fully. An inexplicable biological system exists in the brain consisting of various neurotransmitters & chemicals. The whole human system is controlled by the brain, so any issues with the brain ...
Views: 2492(1 vote) - Brain Gym Training To Increase Memory Capacity Concentration and Improve Thinking Even Linguistics - by Submitted on Mar 03, 2020 from Leon EdwardWhile many spend large amounts of time, money and energy on developing their physical strength, few realize that their mental capacity can be similarly developed and strengthened. We often feel like we are simply stuck with what we're given mentally, but that is not the case. While we all are ...
Views: 3316 - How to Increase Concentration and Focus With Exercise - by Submitted on Mar 04, 2020 from Leon EdwardIt seems that in today's society there is a clear need for increased emphasis on the importance of exercise. As a result of the realization of the importance of exercise as a path to health and wellness, the fitness industry has seen tremendous and sustained growth over the past few years. While ...
Views: 2665 - Zumba Fitness Workouts Fun and Healthy - by Submitted on Mar 09, 2014 from Leon EdwardThere are thousands of ways for an individual to work out and lose weight. Even better, is the fact that one can burn fat while burning thousands of calories. The fun way to do this is through Zumba workouts. These Latin dance and workout moves are effective,and have been used by thousands of ...
Views: 2202 - Tips for Living Alone After Head Injury With Hemiparesis and Avoiding Falls and Injuries - by Submitted on Sep 25, 2019 from Leon EdwardHemiparesis Living is difficult even when you have close family support or caretaker close by. However as we who have been injured in some way, or previously experienced head injury brain damage resulting in hemiparesis, as we age, or children grow up, spouses may move apart find ourselves ...
Views: 2608(1 vote) - Benefits of Exercise on the Brain and Steps to Getting a Brain Boost through Aerobics and Physical Exercise - by Submitted on May 28, 2017 from Leon EdwardBenefits of physical and aerobic exercise are stupendous when considering brain building and optimal thinking techniques today. A simple solution to optimizing your brain may lie in a disciplined and smart approach to adding physical exercise that will not only make your whole body healthier but ...
Views: 2712 - Free Your Intuition Develop Heightened Intuition - by Submitted on Sep 15, 2013 from Leon EdwardIn order to develop intuition you have to first realize that you already have it and just need to free your intuition. If you previously had a premonition about something then it's known as intuition. In other words when your mind imagines more things which you are not consciously aware of is ...
Views: 2083 - Creative Thinking Process - by Submitted on Jan 10, 2016 from Leon EdwardWhen it comes to creative thinking and spontaneity most of us think that they come naturally. However, this is not totally true! In fact with a highly organized creative thinking techniques and proper approach we can train ourselves to boost our creative thinking. For instance, if you watch ...
Views: 2289(1 vote) - When Starting a New Small or Home Business Points to Consider for a Sole Proprietorship Business Structure - by Submitted on Jul 05, 2013 from Leon EdwardStarting a new business venture as a sole proprietor is one of the most common and easiest way to begin. While deciding between this and a corporate liability company you have to consider some disadvantages and advantages in terms of taxation. There are some rumors and misconceptions among ...
Views: 1180(2 votes) - The effect of music on brain & intelligence - by Submitted on Mar 26, 2016 from Leon EdwardMusic in its various forms has been known to bring out some really positive and better changes in the overall physiology of a human being, and this has been compounded with tests as well. Music has the power to change the mind of a person to such an extent that it even becomes a life changer or ...
Views: 2016 - Brainwave Entrainment and Intelligence - by Submitted on Mar 26, 2016 from Leon EdwardBrainwave entrainment is defined as the process of introducing a change in the brainwave patterns in such a way that a better and more desirable state of mind is achieved. Brainwave entrainment is done in such a manner that individuals are able to cope up with brain related problems like ...
Views: 1563 - Acquired Brain Injury Can Result In Behavioral and Emotional Consequences For The Victims - by Submitted on Jun 28, 2017 from Leon EdwardApart from any specific behavioral or emotional difficulties, people with head injuries or acquired brain injuries typically go through a number of emotional changes as they adapt to their new circumstances. In the immediate aftermath of their injuries, patients commonly experience a great deal ...
Views: 2178 - Head Injury Symptoms and Facts Victim's Families Need To Know - by Submitted on Jul 15, 2017 from Leon EdwardHead injury symptoms result from a wide range of traumatic physical conditions that affect the skull, brain, scalp and associated tissues and blood vessels. Some of these conditions are relatively mild and pose little or no threat to long-term health and well being, while others pose grave ...
Views: 1254 - Tips on Increasing IQ and being the Smartest Person In the Room - by Submitted on Mar 03, 2020 from Leon EdwardInsights into How to Increase IQ Academic performance and various other means to increase IQ work that come in the form of learning something new, taking on a project, solving a problem, and such will all depend upon your own self-confidence related to your cognitive power. To be considered an ...
Views: 4322 - Remove All Distractions to Concentrate Better - by Submitted on Mar 26, 2016 from Leon EdwardDistractions from outside sources can happen to anyone, anytime or anyplace. It could be anything from an uncomfortable temperature to a noisy atmosphere. You may think it is funny, but being physically uncomfortable can prohibit you from being able to concentrate better for the tasks you need ...
Views: 1270 - Mastering the Law of Attraction is Easy When You Discipline Yourself To Live By Simple Guidelines - by Submitted on Sep 28, 2019 from Leon EdwardCan you master the law of attraction? We all want to enjoy the finer things in life. However, when you want something it's not enough to make the difference. In order to truly achieve greatness in any area, you must master the art of attraction. If you're able to attract things towards you ...
Views: 3576 - Work From Home Internet Business Ideas For At Home Income Based On Your Career Skills and Knowledge - by Submitted on Sep 29, 2016 from Leon EdwardWith the internet today ,it is so much more possible for an individual to work for her or him self becoming financially independent even leaving good jobs behind starting a work from home internet business. They don't rely on a paycheck or a full time job for income. There are so many different ...
Views: 2472(1 vote) - Success Online In Your Home Business Can Be Assured Following These 7 Easy Steps - by Submitted on Aug 11, 2017 from Leon EdwardA home internet based business opportunity has been the best option for many people for full or part time income. Today's brilliant and risk taking internet entrepreneurs are maximizing income from successful internet business opportunities that exist on the web but werent even conceived ten ...
Views: 2491 - If You Do Not Sleep Properly, You Will Age Too Fast - by Submitted on Oct 15, 2018 from Leon EdwardAre you getting enough sleep or maybe depriving your body of optimal health as you age People just have not heard about their real need for proper rest as they age. Anti Aging Techniques alone will not optimize a youthful appearance without proper rest. There is nothing we can do about the ...
Views: 2750(7 votes) - Anti-Aging Nutrition for Mind and Body Effects You Even More As You Grow Older - Make These Top Choices - by Submitted on Oct 01, 2017 from Leon EdwardIt can be difficult to decide what you should eat to achieve a long, healthy lifetime. As you get older, the different diets and nutritional approaches you constantly hear about make it hard to stay on any onediet or approach. Identifying the foods that are good for you and what you should eat ...
Views: 2445(4 votes)