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- Learn About Beta Alanine Supplements - by Submitted on Aug 11, 2009 from i-Supplements comIf you have been paying attention to the supplement industry, one product that has been gaining popularity recently is beta-alanine. While it should not be confused with the amino acid alanine, beta-alanine itself is a non-essential amino acid, meaning that it occurs naturally in the body. Some ...
Views: 1717(2 votes) - Learn About DHEA - by Submitted on Aug 11, 2009 from i-Supplements comYou may have seen these four letters on the nutrition label of certain supplements. The technical name for DHEA is Dehydroepiandrosterone, so no wonder it has been shortened to DHEA! DHEA is a steroid hormone produced by the adrenal glands, which is then converted into estrogen, testosterone or ...
Views: 961(2 votes) - Quick & Easy Workouts To Burn Fat - by Submitted on Aug 07, 2009 from i-Supplements comQuick and Easy Workouts For the majority of us, we live overly chaotic lives. So fitting in an hour, or even 30 minutes to workout is most often out of the question. I am there with you! Just thinking about opening up enough time in our schedules to workout gives me a headache! Luckily ...
Views: 1091(2 votes) - Skin Damage: What is Speeding Up the Process? - by Submitted on Aug 06, 2009 from i-Supplements comSkin Damage (What could be speeding up the process?) Many external causes determined by our lifestyle and the environment we expose ourselves to can be the culprit of damage to our skin. Making unhealthy choices can prematurely age and damage our skin, making us look older, way before our ...
Views: 1480(1 vote) - Learn About The Best Body Detox Systems - by Submitted on Aug 06, 2009 from i-Supplements comBest Body Detox System Detoxification or body cleansing has been practiced for centuries as a method to cleanse the body of accumulated harmful substances that produce a negative effect on individual health. Everyday harmful toxins enter our body as they surround us constantly. The two main ...
Views: 899(2 votes) - Learn What The Best Protein Is For Body Builders - by Submitted on Aug 06, 2009 from i-Supplements comBest protein for Bodybuilders Bodybuilders from across the world are constantly looking for new ways to improve muscle and increase strength. With new science and studies, one thing that will never change in the world of physique development is the importance of quality protein. Sports ...
Views: 1425(2 votes) - Pump It Up: Strength Training Tips for Bones, Balance, Weight Control - by Submitted on Aug 06, 2009 from i-Supplements comPump It Up Not so long ago, lifting weights conjured up images of Arnold Schwarzeneger in his bodybuilding hayday; it certainly wasn’t an activity encouraged for someone at risk for a heart attack. Now, however, health experts recommend strength training for everyone to improve overall health ...
Views: 1966(1 vote) - Learn About Carbohydrates - by Submitted on Aug 05, 2009 from i-Supplements comIn the 90s, low fat dieting resulted in high carbohydrate diets due to a plethora of snacks that touted their low or no fat ingredients. Unfortunately these fats were frequently replaced by sugar and starch and America's weight kept increasing. This continued increase of our waistlines caused ...
Views: 1427(2 votes) - Anti-Aging Nutritional Supplements - by Submitted on Aug 05, 2009 from i-Supplements comThe explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off ...
Views: 1545(2 votes) - Best Meal Replacement Shake - by Submitted on Aug 05, 2009 from i-Supplements comEating healthy is a common concern with most Americans. With childhood obesity and heart disease on a steady incline, weight management and building a strong metabolism along with a sensible fitness program should be the goal for most people. It seems like every week a new diet is released with ...
Views: 2235(2 votes) - Dealing With Depression Using Herbal Mood Enhancers - by Submitted on Aug 05, 2009 from i-Supplements comEvery morning you get out of bed you should have a smile on your face since it will help you get through your day in a positive mood. In a perfect world everyone would be happy and in a great mood all the time without a hint of sadness. The world we live in is not perfect and it can be filled ...
Views: 4088(2 votes) - How to Grill a Great and Healthy Burger - by Submitted on Aug 04, 2009 from i-Supplements comGrilling Burgers are the ‘o’ so typical summer cookout past time. They are one of the most basic of American fare around. I honestly cannot think of anything else more American and basic than the hamburger. Take for instance that American’s on average eat 2-3 hamburgers a week. Come spring and ...
Views: 903(5 votes) - Should Children Should Be Allowed in MMA? - by Submitted on Aug 04, 2009 from i-Supplements comThe popularity of Mixed Martial Arts has exploded into mainstream America as well as all over the world. The history of MMA dates back to 648 BC when a form of fighting called Pankration was introduced in the Greek Olympic Games. Pankration was a mix of boxing and wrestling with very limited ...
Views: 2835(1 vote) - Maximizing Gains From Weight Training - by Submitted on Aug 04, 2009 from i-Supplements comWhether you are an experienced weight trainer or a novice to the muscle building scene, we all want to know one thing; “How can I make the most of my workouts?” It doesn’t matter if you’re involved in strength training, powerlifting, or you simply exercise just to stay in shape, here are some ...
Views: 1058(1 vote) - Learn about Antioxidants - by Submitted on Aug 04, 2009 from i-Supplements comAntioxidants It is a commonly known fact that plant foods like fruits and vegetables, and whole grains include many components that are beneficial to the human body and overall good health. One of the most common components found in these specific food groups are antioxidants. Antioxidants ...
Views: 1183 - Anabolic Steriod Alternatives for Muscle Building - by Submitted on Oct 27, 2009 from i-Supplements comAnabolic Steroid Alternatives If you find yourself flipping through the pages of the popular muscle building magazines, pictures of immensely muscular men (and even women) will undoubtedly stand out. One of the first thoughts that usually pops into someone’s mind about these ...
Views: 2814(2 votes) - Learn About the Acai Berry - by Submitted on Aug 03, 2009 from i-Supplements comResearch has publicized that the Acai berry is one of the most nutritious and potent anti-aging foods available in the world! Acai products are quickly becoming one of the newest and most talked about but hottest selling supplements on the current market. Indigenous to the Amazon rain forest the ...
Views: 880(1 vote) - Learn About Amino Acids - by Submitted on Aug 03, 2009 from i-Supplements comAmino acids are most commonly known as the building blocks of protein. They are one of the most effective and useful supplements used by many for all of the positive effects they have on the human body. Amino acids are found in protein-loaded sources like meat, fish, dairy and vegetables such as ...
Views: 853(1 vote) - Bodybuilding Supplements - by Submitted on Jul 29, 2010 from i-Supplements comAs a former competitive bodybuilder, I know the importance of proper nutrition and supplementation when it comes to looking your best on stage for a bodybuilding competition. Bodybuilding supplements have come a long way since the first protein powders were marketed back in the days of legends ...
Views: 1057 - Stressed Out? - by Submitted on Jul 28, 2009 from i-Supplements comIn the stone ages, stress was actually a good thing. It caused human beings to remain alert and ready to avoid the dangers of day to day life. Think of the caveman running from the pterodactyl. Our bodies were specifically designed to recognize these types of stressors and react to them. ...
Views: 1232 - Testosterone Boosters - by Submitted on Jul 29, 2010 from i-Supplements comTestosterone Boosters and steroids have been around since the 1930s. It is believed that athletes started to experiment with these powerful compounds during the 60s. Over the last couple of decades there has been much debate on the safety and effectiveness testosterone and other steroid ...
Views: 3317 - L-Carnitine for Fat Loss - by Submitted on Jul 21, 2009 from i-Supplements comFat burners. Thermogenics. Crash diets. These are just a few of the terms that come to mind when people contemplate their fat loss plan. First and foremost, a healthy eating regimen should be your basis for fat loss, but let’s assume you are already eating a “clean” diet and you’re beginning to ...
Views: 3479(1 vote) - Stop Aging - by Submitted on Jul 21, 2009 from i-Supplements comAging begins as soon as you are born. Operations of the human body begin to age as an infant and occur throughout your whole entire life. Around middle age of an individual, we become more vulnerable to daily wear and tear. Aging is unfortunately only truly recognized and defined as a condition ...
Views: 1035 - Weight Loss vs Fat Loss - by Submitted on Jul 15, 2009 from i-Supplements comWith the alarming and ever-increasing rate of obesity in the United States, a common thought that floods many people’s minds is; “I need to lose weight.” What most of these people don’t realize is that they should be saying; “I need to lose fat.” These are not interchangeable comments and there ...
Views: 1610(1 vote) - Prostate Care - by Submitted on Jul 29, 2010 from i-Supplements comMost men will experience a prostate problem at some point in their lives. The prostate is a walnut-sized gland located beneath the bladder. It surrounds the urethra, a tube that takes urine from the bladder to the penis. The urethra also carries semen during ejaculation. The prostate gland grows ...
Views: 1470 - Could My GI Problems Be Caused By Gluten? - by Submitted on Jul 15, 2009 from i-Supplements comIf you suffer from gas, bloating, changes in bowel movement, weight loss, feeling very tired, and even feel weak, more often than not; then you may have an allergy to gluten or be plagued by a disease called celiac disease. Gluten is a specific type of protein, but one you won’t find in meats or ...
Views: 1131 - Ephedra Weight Loss Products - by Submitted on Jan 26, 2010 from i-Supplements comBathing suit season is back and it’s time to whip your body into shape! No more jiggly arms, flabby stomachs and saggy butts. If you want to look your absolute best while lounging at the pool or getting bronzed at the beach, you need to optimize your metabolism and turn your body into a ...
Views: 1185 - Anti-Aging Nutritional Supplements - by Submitted on Jul 29, 2010 from i-Supplements comThe explorer Ponce De Leon was made famous by his continuous quest for the legendary Fountain of Youth. While the Fountain of Youth may be just a myth, that doesn’t stop people today from exploring various avenues to defy the ravages of time. We desire to keep our skin from wrinkling, fend off ...
Views: 960 - Macro Greens - by Submitted on Jul 29, 2010 from i-Supplements comMacro Greens - They call it sunshine for your internal organs! One of the most valuable things we have in life is our health. Now more than ever, Americans are becoming unhealthy at a rate that has never been seen. Millions flock to fast food restaurants like McDonalds and Burger King while ...
Views: 936(1 vote) - Miracle Reds - by Submitted on May 28, 2009 from i-Supplements comThe name “miracle reds” may sound like a pill or a great baseball team from Cincinnati, but it is actually referring to the high potency, antioxidant supplement and superfood called Miracle Reds. It is an advanced, all natural, non-allergenic blend of nutrient rich, anti-aging, heart healthy, ...
Views: 969(1 vote) - Miracle Reds - by Submitted on May 28, 2009 from i-Supplements comThe name “miracle reds” may sound like a pill or a great baseball team from Cincinnati, but it is actually referring to the high potency, antioxidant supplement and superfood called Miracle Reds. It is an advanced, all natural, non-allergenic blend of nutrient rich, anti-aging, heart healthy, ...
Views: 803(1 vote)