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Articles from Mulyadi Kurnia | Selfgrowth.com
- Self-help Tips to Curb Anxiety - by Submitted on Dec 20, 2012 from Mulyadi KurniaThe most anyone can help a person who is suffering from an anxiety disorder is the person himself. A lot of times, people take their therapist’s word as the Holy Grail and forget the fact that it all boils down to their own perspective and will power in the end. Here are a few self-help tips ...
Views: 1399 - Symptoms of Stress- Identify and act on time! - by Submitted on Sep 16, 2012 from Mulyadi KurniaThere’s a very fine line between being worried, stressed and depressed. Although, one of these conditions might lead to the other, the impact and degree of each differs considerably. A lot of us do not read into the symptoms of stress that our body emits, we mistake it to be fatigue or ...
Views: 1393 - What is Aromatherapy and How Can It Help in Alleviating Stress? - by Submitted on Apr 09, 2013 from Mulyadi KurniaThe internet is abuzz with the growing popularity of alternative therapies for a large number of ailments and diseases. Aromatherapy too is a traditional alternative medicinal practice that is aimed at improving the emotional and spiritual being of a person. The basis of Aromatherapy is to ...
Views: 1698 - What is Ovulation and Why is it so important in reproduction? - by Submitted on Jul 29, 2012 from Mulyadi KurniaThe one pregnancy related advice that anyone would give, is to try conceiving during the ovulation cycle, but not many have an idea of what exactly happens during this period and why is it of such significance in reproduction. Understand that the entire process of conception starts when the ...
Views: 1077 - What is Workplace Stress and how can you deal with it? - by Submitted on Sep 18, 2012 from Mulyadi KurniaIt is around mid-twenties when career becomes an integral part for most people. Gone are the days of carefree living, the fervor to scale professional heights and build up an enviable bank balance can take its toll leading to workplace stress. Workplace stress, basically means that the ...
Views: 1442 - What’s the Buzz About Hot Yoga Anyway? - by Submitted on May 13, 2013 from Mulyadi KurniaYou have probably heard of it in your social clique and fitness freaks are raving about it, but what is hot yoga anyway, and most importantly why is it any different than the regular hatha yoga? The brainchild of Bikram Choudhury, hot yoga also known as Bikram yoga is an improvisation on the ...
Views: 1274 - Why do Feet Swell in Pregnancy and What Can You Do About It? - by Submitted on Nov 18, 2012 from Mulyadi KurniaPregnancy doesn’t only force you to go dress shopping but you might also find yourself searching for a bigger pair of shoes. Edema or swollen ankles and hands are common during pregnancy and affect almost three fourth of all pregnant women. So why exactly does your extremities swell? First ...
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