The most troubling phenomena my panic and anxiety readers and clients report are the dissociative states, derealization and depersonalization (DD). I've written two Internet articles on DD; however, I wanted to share some fresh thoughts. Please understand my deep frustration in not being able to ... Views: 4241
The brain performs countless miracles every second of each and every day. I’d like to discuss one such miracle that brings so much hope for those suffering from mental and emotional disorders. It’s an amazing compensatory process of the brain known as neuroplasticity.
Neuroplasticity is all ... Views: 9577
This may surprise you; however, pivotal to any discussion of the biology of panic attacks is the inner ear; home of our ability to hear and, for the purposes of this particular chat, our balance and equilibrium headquarters. No doubt, this consideration doesn’t get as much press as other ... Views: 2908
So I answered the phone and the details were tough to hear. Yes, one of those cases that requires a gut-check before making the scene. Seems a woman, seven-months pregnant no less, was about to inject her daily heroin fix when her fiancé intervened and called the police. Out they came to the ... Views: 1021
Trichotillomania (TTM), what I’ll call “trich,” is a fascinating, albeit brutal, mind variance (my stigma-reducing term for “mental illness”). Now, if you’ve elected to read an article addressing treatment you more than likely have a pretty good idea as to just what trich is. But to make sure no ... Views: 2197
I was involved in a situation several days ago that rekindled some thoughts I’d been having over the past few months. I’d like to share what’s on my mind.
I had been summoned to an emergency department to do a psych assessment on a woman who just hours before had her suicidal plan interrupted ... Views: 679
In my panic disorder recovery days, when it came to intrapersonal issues most everything in my mind revolved around my disorder, the warped way in which I viewed myself, and my entrapment in a disorder-tainted world.
Now, it’s really important to understand that if you’re in the midst of a ... Views: 2921
I’ll tell you right up front, this article in a “longie.” But if you hang in there a read it all, I’ll guarantee you’ll learn tons of stuff about why panic attacks occur. And, of course, with that information in your back pocket you can also learn how to make them go away.
In my opinion, the ... Views: 1109
How ‘bout I start things off with a simple, yet direct, statement - don’t be a control freak! This article actually comes from an eworkbook I wrote for panic attack and anxiety sufferers; however I’m thinking the information really applies to most any of us. And that’s why I’m sharing.
Now, I ... Views: 601
For those who’ve read my previous article, Panic Attacks and Anxiety: Derealization and Depersonalization - You Aren’t Going Crazy!, this is the perfect follow-up scoop. But if you’ve yet to read it, not to worry, there’s still much to be learned here.
Now, in review, derealization and ... Views: 5352
Two of the most horrifying little goodies that so often accompany panic attacks and severe anxiety are derealization and depersonalization. Both can be absolutely crippling and take you right to the turnstiles of your perception of insanity. This article will discuss what these spooky phenomena ... Views: 8961