Any trainer who has ever run a bootcamp before knows how grueling it can be. Not just from the physical standpoint, but the mental as well. Coming up with new exercises…lugging the equipment from place to place, watching each attendee to ensure proper form, then packing up and doing it all over ... Views: 1777
Ever been to boot camps where you get orders from loudmouthed trainors and all that jazz, er dirt? If not, you have been missing half of your life.
Boot camp is from the tough footwear that military boot camp trainees use. Back then, boot camp training is just for problem kids. Now, it's also ... Views: 3482
Nothing beats waking up in the morning with the thought of going to the gym to lift weights or jog on the treadmill. After a hard days work, the gym is oneplace you don't even want to think about. Sometimes,even the thought of exercising at home with your own equipment can be less than ... Views: 1390