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Article originally posted at: http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=how-to-get-more-energy
It's relatively simple to get more energy. The ideas illustrated here involve protecting your natural energy not using stimulants or even supplements as a crutch. ... Views: 2713
When we think of the word “fermentation” the first thing that usually pops into mind are images of beer and wine. However, fermented nutrients are also important for good health.
Fermentation has been an important part of food preparation for centuries and numerous medical and scientific ... Views: 2708
Do you need four to six cups of coffee each day just to stay awake? Is America on a collision course with low energy levels just as it is with obesity?
The lack of energy can be traced to poor diet, stress, food allergies, liver problems, too much sugar, too much caffeine and adrenal ... Views: 2702
Did you know that 95% of lead in the body is stored in our bones? According to a study by Rabinowitz M. Published in Environmental Health Perspectives in 1991, lead can remain active in our blood stream for up to 90 days, but lead stored in our bones can remain active for decades.
Concerns ... Views: 2692
What is Manuka Honey? It is a flavour of honey that comes from bees visiting the flowers of the manuka plant, a native of (found only in) New Zealand.
Recently it has gained worldwide ‘buzz’ from New Zealand itself to the United Kingdom, Malaysia, Japan, the USA, and many countries in ... Views: 2685
Losing weight can be a terrible struggle for many people. Frustrating progress and rebound weight gain from fad diets can contribute to a real sense of hopelessness when it comes to achieving one’s fitness goals. Despite decades of scientific studies, nutritional advice and a multi-billion ... Views: 2670
To control blood sugar means to establish control of your life- something that many diabetics have only done by regularly taking their medicine. But did you know that there are means and ways that you would be able to control your spiraling blood sugar without relying solely on your diabetes ... Views: 2626
The male sperm is an impregnating fluid. The semen is a Viscid whitish fluid of the male reproductive tract consisting of spermatozoa suspended in Secretion of the accessory glands and of the Prostate and Cowper’s gland. As per Ayurveda the properties of a good sperm are Bahal or being thick, ... Views: 2620
Several of our clients who were suffering from Osteopenia and Osteoporosis were able to reverse their condition naturally within 6-9 months.
Taking high bio available calcium, magnesium and vitamin D3 and avoiding flour, sugar, soft drinks, coffee, alcohol as well as all acid foods are ... Views: 2620
What Is It?
Anvarol is a steroid-like substance that virtually works in the same way as the legal steroid “Anavar”. Anavar has been used for years by bodybuilders as well as professional athletes and amateurs during “cutting” cycles. Anvarol is especially beneficial for weightlifters, speed ... Views: 2592
You hear the term antioxidants all the time. You know you need them. But, what exactly are antioxidants? What are antioxidants? Simply put, antioxidants help prevent damages to your cells. They neutralize free radicals. Think of free radicals as toxic pushers, they go around to other cells ... Views: 2592
Winstrol is the trade name for the compound stanozolol. It is an artificially manufactured steroid derived from dihydrotestosterone popularly called DHT. The good news about Winstrol is that it does not convert into estrogen when administered in the body because of being a DHT derivative. This ... Views: 2591
If you are looking to gain weight there are a few simple rules; eat, train, sleep and repeat! You need to eat plenty of calories if you want to gain some serious muscle mass with an abundance of protein and carbohydrates. Weight gainers, when used wisely can be the difference between you ... Views: 2578
It is definitely beyond doubt that person who is tall looks good than the one who has a short stature. Height adds to your personality and overall smartness. Usually tall people have a good figure and can carry whatever attire they wear. If you are presently envying your friend for her tall ... Views: 2575
If you suffer from a male yeast infection and are embarking on the Candida diet, it’s important to know the recipes for the two important “drinks” in the diet as well as what foods should be eaten, as well as those which should not. Here is what you need to know to successfully use the Candida ... Views: 2571
Erectile dysfunction is curable with Yohimbe!
Yohimbe is one of the most powerful and effective herbal remedies that every man should know about, especially if you have an erectile dysfunction problem. Yohimbe increases the amount of blood that is allowed to flow into your penis and helps ... Views: 2566
Colostrum is known to create transfer factor in the body which in return helps build up the body’s immunity to remember certain illnesses.
Transfer factor is a theory that immunity information in the body can be transferred from cell to cell. A cell has the ability to teach the immune system ... Views: 2552
Copyright 2004 Priya Shah
Arthritis affects more than 40 million Americans and is referred to as the most common chronic disease in people over 40. Doctors believe there are over 100 different forms of arthritis, all sharing one main characteristic: they all cause joint inflammation. What can ... Views: 2550
There is no question we need these 3 essential PUFA’s (polyunsaturated fatty acids). Our bodies need Omega 3’s derived from plant sources (ALA) and Omega 3’s (EPA DHA) derived from marine sources in an equal balance. An important note: Omega 3’s derived from plant sources are converted in our ... Views: 2544
Turmeric is not only tasty & colorful, it’s healthy! Turmeric is a spice, in the same family as ginger, cardamom & zedoary. Turmeric contains circumin: recently shown effective in the fight against osteoarthritis, breast cancer, & Alzheimer's Disease. Turmeric is reasonably priced. You can buy a ... Views: 2536
Bach flower remedies can help to treat some emotionally distressing states. They are derived from various plants and flowers and were developed by Edward Bach, a Harley Street doctor, in the 1930s, who believed that:
'Disease will never be cured or eradicated by present materialistic methods, ... Views: 2522
Since there are vitamins for men, then there are also healthy vitamins for women. In fact, the multivitamins for women are differently formulated than the regular multivitamins and those that are especially made for men. Experts and clinicians alike have created multivitamins for women with ... Views: 2520
In 2008 there were about 24 million people with diabetes in the United States alone, and these numbers are increasing every year. Little wonder that many people are asking 'Are there any vitamin supplements that prevent diabetes?'Diabetes is a chronic condition that can be controlled but not ... Views: 2517
Hairloss is definitely a horrible disease that may affect about seventy percent within the total population 40 % males and thirty % females are struck with this disease. There are several forms of hair loss that can cause distress from the less severe and most treatable: like drastic fat loss, ... Views: 2515
Spirulina is a natural alga which has richest natural ingredients: Vitamin B-Complex, Vitamin A ,Vitamin E, Beta-Carotene, zeaxanthin, easy-to-absorb Iron ; Gamma Linolenic Acid (GLA), Phycocyanin ; Chlorophyll ,Glycolipids , SOD (Super Oxide Dismutase) a potent antioxidant.
Spirulina is a ... Views: 2498
Fucoidan Is Believed To Be Natures Most Diverse And Effective Cell Signaler.
Fucoidan is a sulfated polysaccharide extracted from brown seaweed that is now thought to have a role to play in the stem cell-induced repair of cardiovascular damage.
Fucoidan Has Enormous Power And Energy In ... Views: 2493
Acai, Mangosteen, Goji. It seems like we can’t get enough of all those juices that are promising us to lose weight and have healthy skin. While the Acai berry is most noted for its power to lose weight, it’s not the only superfruit on the block that holds a lot of weight. There are other ... Views: 2492
This article was originally posted at http://www.apple-a-day-clinic.com/Health_and_Nutrition_Blog?m8:post=important-signs-of-a-vitamin-b-12-deficiency
When I was still in school, my grandmother suddenly became unable to walk. She also inadvertently became the first person I ever helped via ... Views: 2491
The popularity of health supplements has been on the rise since the late 1970’s as exercise and nutrition became more ingrained in popular culture.
Fish oil supplements began to make an impact in the 1980’s after it was reported that the omega 3 fatty acids they contained might help prevent ... Views: 2488
Today the problem of Obesity is rising at an alarming rate. Obesity is a condition characterized by excessive bodily fat. It might have negative effect on an individual’s health. If the BMI or Body Mass Index is between 25 and 25.9 the person will be considered as overweight. If the BMI is above ... Views: 2466
What are charcoal tablets? Charcoal tablets are pills of activated carbon for human use. As such, they are made from food grade charcoal (Mostly coconut based). They are mainly used for absorbing impurities or chemicals from the body in the event of a poisoning or chemical overdose. Those with ... Views: 2464
Sixty-five million Americans have high blood pressure according to the American Heart Association. If all of them were to take some of the most common drugs to treat hypertension, they’d also be deficient in vitamin B6 and CoQ10.
Diuretics
There are two kinds of diuretics: thiazides and loop ... Views: 2464
While diabetes medications, insulin injections and various other tools and resources which can help control blood sugar levels and are big business and can cost a diabetic at least $10,000.00, there are many natural ways that can be even more effective at managing blood sugar levels in addition ... Views: 2457
The prime concern that people taking steroids have is about the right dosage so that they get all the results desired by them. Abuse of steroids is often associated with occurrence of certain effects that can affect the user’s body in many ways. Hence intake of just the right amount is important ... Views: 2455
Symptoms of kidney infection are painful and uncomfortable. Life stops until the problem is taken care of. Usually symptoms of kidney infection require a trip to the doctor's office as well as a regimen of antibiotics and an anti fungal for the yeast infection that follows. Antibiotics are ... Views: 2453
We can deal with and cope with our own suffering but when we see our own child suffering it often becomes unbearable. Diabetes is a disease that can make the life of your child unbearable – no fries, no fizzy drinks, no pastries, no ice creams and no candy; in fact, no anything that children ... Views: 2451
Sorting through all the muscle building and weight loss supplements on the market can take some time and be a daunting experience. Every commercial and every ad claim that their product will strip away fat or pack on muscle like magic. You may have tried many of these different products and have ... Views: 2440
You may already be aware of the recent investigation by the New York attorney general's office that uncovered a massive herbal-supplement scam. According to the New York Times, as part of its investigation, 78 bottles of the leading brands of herbal supplements from a dozen Walmart, Target, ... Views: 2435
People most often want to increase their metabolism to burn more calories, lose weight, and boost their energy. But more importantly is how to increase your metabolism. Herbs are a natural way to increase your metabolism because herbs are made from the leaves of herbaceous (non-woody) plants. ... Views: 2433
Creatine is sold in many different forms. Which is most effective, and why?
Creatine is a substance found naturally in the body and in foods like red meat. It is perhaps the most researched molecule in the world of sport supplements–the subject of over 200 studies–and the consensus is very ... Views: 2432
A Guide to Diabetes Insipidus
Diabetes insipidus is referred as a condition where the kidneys fail to conserve water. It is a rare disorder that leads to frequent urination. For making up the lost water, a diabetic may feel the requirement of drinking large amounts of water and as a result ... Views: 2424
Because of its numerous use and benefits, when used appropriately, grape seed oil has lots of health benefits to the body than any other natural fruit oil.
Below are the 7 health benefits of the natural fruit oil to your body.
#1. Nutritious and healthy
The natural fruit oil is very ... Views: 2411
Let me share a story with you. I suffered from severe pollen allergies for approximately 8 years. During that time, as the allergies worsened, they affected almost every part of my life, including work productivity, social life, ability to exercise and so on...
Eventually I noticed that I was ... Views: 2409
Now, it just so happens that you already have some experience with weight loss products, and perhaps you are beginning to use weighted resistance exercises to further promote your fat burning and lean body results. You have seen the many, diverse, and often totally curiously unknown supplements ... Views: 2407
There are so many people who think losing weight is about slashing your calories to ungodly amounts. However, I'm here to tell you that this is all wrong. You've been lied to.
How many people do you see on the roller coaster diet? Probably too many to count. Why is this? Simply because diets ... Views: 2373
Health is such an important thing for people and something that every woman should know are the top vitamins for women. There are so many vitamin supplements that are being sold; however, not all of them might be right for you. You have to take into consideration some important things before you ... Views: 2367
A Few Thoughts about Eating and Cooking When You Have Diabetes
No matter what the latest diet fad is, people with diabetes must always focus on carbohydrates, because carbohydrates raise blood sugar. Choosing the right foods, exercising every day (such as walking), and taking diabetes ... Views: 2354
Food particles, chemicals and bacteria that travel through your intestine are travelling “outside” your body even though they are inside you. We say these substances are “outside”, because the wall of a healthy intestine acts as a filter to repel the waste substances and only absorb nutrients ... Views: 2354
Magnesium is one of the most important minerals to human health. It helps drive hundreds of enzymatic processes involved in nearly every aspect of our biologic health. Research shows 2 of every 3 people in the United States don’t consume enough dietary magnesium [2]. This chronic under exposure ... Views: 2344
We all want to stay healthy and will do whatever possible to accomplish it. Many researches have been carried out to find the most apt diet for different blood type people. We humans are basically vegetarians, so regardless of blood type we are supposed to eat veggies. People with blood type O ... Views: 2327