Practice meditation daily for it is a powerful tool and the first step to the conscious awareness of our Divine self. As we reach the place inside of inner peace we access our own Divine wisdom.
When we practice meditation daily we focus the mind on the breath. Then we are able to feel our own energy and spirit. The thoughts are no longer in control distracting us from who we truly are, spirit in physical form.
Through simple techniques when we practice meditation daily we can learn to get centered and let go of stress, fear, doubt and limiting beliefs.
With a regular practice of meditation we have the ability to go within to access our intuition. This inner truth that comes from the source always guides us to our highest and best potential. Trust it.
Our Inner Lamp
Each time we meditate we add a drop of oil to our inner lamp. One drop alone is hardly noticeable. Consistently meditating over time enriches our life as it fills our lamp to brim with oil. Our thoughts no longer control us. Instead we develop a relationship with the master within, our higher power.
This awareness of our true nature and our inner lamp is the seat of our empowerment as a spiritual being. We become more aware of our own energy and our place in the world. Innate gifts within reveal themselves to us in the moment. Our world opens up to us with unlimited possibilities.
Our Sacred Space
Let's find a quiet place, our sacred space without distractions for our meditation. Ideally a meditation room would be wonderful or a designated side of a room. Turn off the phones, and let loved ones know that this is our sitting time and that we are not to be disturbed for about 20 minutes. This is about our commitment to our own well being and what works for us.
Our sacred space needs to have a cushion or chair for us to sit on comfortably. Try different cushions and chairs and see what feels good. It is important for our body to relax so that we can let go and focus. If our body is uncomfortable we will be distracted. Simple yoga stretches help to prepare the body for sitting during our session.
Breathe
Breathe and relax then take three cleansing breaths as we begin to bring our focus within us. Continue to breathe nice and easy as we keep our focus on each breath.
When our mind becomes activated we bring our thoughts back to the moment relaxing as we continue to breathe. Pay attention to the spaces between the breaths. All we have is this moment and our breath. All is well.
We are Spirit
Remember who we are. We are spirit. Know that we are beautiful beings of love and light. Our essence is love.
We are not our body. We are not our mind. We are not our feelings. We are spirit.
Using a meditation CD like my beautiful Collaboration In Spirit supports your meditation practice. In listening to Collaboration In Spirit all you need do is receive. When we practice meditation daily we experience who we truly are, Divinity itself.
For schedule of Meditation Classes with Maureen at Collaboration In Spirit Center in Saugerties, NY call 845-706-HEAL(4325) or e-mail mtbisis@yahoo.com.
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Meditation
Collaboration In Spirit CD Sample
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Order "Collaboration In Spirit" Meditation CD here:
http://www.psychicreiki.com/meditationcd
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CD Testimonials:
"Maureen and Ferenz’s meditations and music are exceptionally healing for the very reason that they allow the listener to do nothing but receive. We surrender and let the healing be done through us, and so remember that, as Spirit, we are always whole and One with the Divine."
Helen D. Vandeman, author, Reality Is But a Dream: A Multicultural Exploration
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"I am treasuring my moments with Maureen and Ferenz on the beautiful meditation CD.
It is peaceful and rich with soothing imagery and healing. A true gift for the spirit and soul."
Rita Marsico, Special Education Teacher, Saugerties, NY
* * * * * * "My heart is filled with such gratitude for the birth of this creation. The combination of Maureen's voice and Ferenz's music blends so beautifully to uplift and heal. It is to be enjoyed."
Josie Nigro, Spiritual Life Coach and Healer, Woodstock, NY
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"When I listen to " Collaboration in Spirit" I feel a shift in My spirit. I feel like I'm floating WITH Spirit. At the same time I feel grounded in my self, in love, and one with ALL that is. I feel the sun shine even when it's raining! It's SO healing. Thank-You Maureen, Ferenz, and Spirit."
Debra J. Brooks, Artist, Catskill, New York
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" "COLLABORATION IN SPIRIT" with Maureen Brennan Mercier is one of the most authentic and heart rendering Spiritual Channeling that I had the honor to listen to and absorb. Maureen always comes from her heart in a gentle guided wisdom that is abundantly healing and through the beauty of her voice captures the voice of all our Ancestors. She brings you to the recesses of your soul and through her guidance enables you to continue on your journey in an enlightened way. Please embrace this gift she humbly shares with us.
Ferenz Kallos is a beautiful Spiritual being who is blessed with musical "magic." His music is of the Angels and Higher Beings which adds further beauty and brings us to a place of higher consciousness and allows us to go to who we are truly meant to be."
Valerie Stiehl, Spiritual Facilitator and Author of "Spirit Speaks. Are You Listening?", Woodstock, New York
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Intuitive Readings Seattle - Reiki Healing Seattle - Meditation Seattle
For more than 29 years I have been helping many people from all walks of life and across the world, including India, China and England. Some clients prefer to come see me in person for an Intuitive Reading.
However, the majority of my clients call me for phone sessions. Intuition is unlimited as God is unlimited so it doesn't matter whether you are in the same room with me or in Hong Kong! My intention is the same - to serve as a channel of clarity and healing to assist you in all areas of your life. Doing this work makes me truly happy and I blessed to be able to help people and do what I love.
When you set up an Intuitive Reading in Seattle or a phone session with me, it's best to write down your questions ahead of time. This helps focus your intention on what it you want guidance for in your life.
At the beginning of your Intuitive Reading, I go deep into a meditative state and ask Spirit to allow me to be a clear and pure channel of love, healing and guidance for you. The answer to each question flows through me in words and pictures and the information received is spiritual in nature, yet practical for every day life.
Maureen Brennan Mercier
Live your true potential
Feel your own wholeness
Experience inner peace and joy
Express your creativity
Be who you really are- perfectly human and perfectly divine
For more information about Reiki Healing, Intuitive Readings and Meditation or scheduling a session, please fill out the online contact form @ www.psychicreiki.com or give Maureen a call at (845) 706-HEAL (4325).
Namaste
Love & Blessings
Maureen
Maureen Brennan Mercier has been a Healer for over 29 years and has helped many people in all areas of their lives. While taking a meditation class in the summer of 1983, Maureen discovered her gift of channeling and began her spiritual journey.
Maureen's new found connection with her higher power helped her through the tragic death of her husband only weeks later.
Raising two children alone and overcoming other challenges throughout her life has given Maureen more strength, compassion and emotional intelligence. Her love of people and her great passion for life continually inspire her work.
Meditation Classes
Maureen teaches meditation classes using simple guided imagery and channels spiritual guidance for the group, which is uplifting. Each person is able to ask a personal question at the end of the meditation and receive specific spiritual guidance for their life journey. The energy during the meditation is very loving, compassionate and nurturing which is healing in itself.
Meditation CD
Maureen has just released a new beautiful Meditation CD, "Collaboration In Spirit."
"I always felt inspired and guided to create a Meditation CD. I have had the honor of knowing the creative musical genius Ferenz for over a year. We were guided to record the CD on Dec. 3, 2012, a powerful day of entering a portal of energy for all humanity on the planet. It is with this Sacred energy of love, healing and expansion that "Collaboration In Spirit" was created. The words came through me from Spirit. God's energy is embedded in this CD. It is my intention that when you listen to "Collaboration In Spirit" you will go deeper within to the place of wholeness and you will heal."
Order "Collaboration In Spirit" here:
http://www.psychicreiki.com/meditationcd
Intuitive Readings & Spiritual Guidance
Intuitive Readings are based on the client's questions about relationships, career issues, emotional issues, health, attitudes and beliefs, loved ones who have passed on and more. Maureen goes into a meditative state where she accesses specific guidance in answer to the questions being asked. The channeled information she receives during an intuitive reading is spiritual, yet very practical. After a reading with Maureen, individuals feel more relaxed, reassured and more positive about their lives.
Reiki Training & Reiki Healing
In September 1992 Maureen received her first degree Reiki training. After years of practicing Reiki healing in small groups, workshops, centers, and retreats throughout the United States, Maureen received her second degree Reiki and Reiki Master Degree in August 1999.
Gratitude
Maureen is extremely grateful for the gifts of healing she has received over the years and is committed to being a channel of LOVE, GUIDANCE and HEALING. Her life's work is about assisting individuals with their healing, spiritual growth and the remembrance of who they truly are - DIVINE.