Is your habit of drinking alcoholic interfering with various areas of your life? Is your significant other threatening to leave you if you do not get help? Is your child scared of you? Perhaps you have gotten fired from your job or received a stern warning from the manager. It is when problems begin to arise as a result from you being drunk that lets you know when you have a drinking problem.
Whether you have decided to quit drinking for your loved one, child(ren), or for the sake of your career, it is most important to know that you are also doing it for yourself. Not only will quitting drinking make those in your life much happier and relieved, you will also be a healthier and better person in the end.
Overcoming a drinking problem, just as overcoming any addiction, is difficult. However, it is possible to accomplish no matter who you are and will be well worth it in the end. You will be left with a feeling of accomplishment and happiness at not letting down those who truly care about your wellbeing.
The first step in recovering from a drinking problem is to admit that you have a problem to yourself and others. Of course it is hard, but before you even enter an alcohol rehab center it is a critical step in quitting drinking. In fact, some find this step the most difficult part in getting help for drinking.
After you can successfully admit to your drinking problem, the next step to take is to discuss it with your doctor, so that he can determine if your drinking has caused any other health problems and how to go about recovery. It may very well be that you need to attend one of many addiction treatment centers near you.
Aside from what the doctor tells you to do, you should also join an alcoholism support group, and/or go to counseling. Do not underestimate the power of counseling. Your psychological well being is just as important as your physical health. In fact, both affect each other in some way.
One of the most important things in recovering is fully accepting that you have a problem. 12 step meetings are a good way to do what they call “keeping it green” in recovery. It will serve as a reminder to you that not only do you have to work on yourself daily, but also that there is a solution and a better way of life!
Keep in mind that you should not feel ashamed about having a drinking problem. Alcoholism is no better or worse than having diabetes and allergies. It is a serious problem that inflicts many people of all races, genders, and social status.
Corey Avery is young professional who co owns the addiction recovery website, Sober Nation. His site features all types of treatment options, Drug Rehabs