Have you ever thought of taking some time off from work and travel to beautiful destinations in an attempt to relax and relive? Do you wish to take yourself on a trip surrounding a deeper meaning concerning the wellness of your health and mind? That is what a yoga retreat provides you with. No matter if you are seeking for best Yoga Retreats in world, you can check out the list here as well as know the reasons why you should be a part of it. Wellness retreats include anything that drives you towards health and a mindful environment like holy programs, cruises, spas, meditation, and healthy living. It allows you to break patterns with anything that is preventing you from attaining internal peace. Yoga lovers wander about from here and there in search of the best Yoga Retreats in the world. It allows you to seclude yourself from the outside world and get engrossed in a short life entitled to only meditation and elements of nature. There are numerous wellness Yoga Retreats held across the world, but finding an authentic, reliable, and genuine one gets challenging. Read this blog if you wish to find out more about Yoga Retreats.
Why should you go for Wellness Yoga Retreat?
Wellness Retreats are a sort of vacation that gives you an opportunity to isolate yourself from the worldly hustle-bustle and begin an inward spiritual journey. Nowadays, a new term called Wellness Retreat is doing a lot of rounds among travel enthusiasts in search of soulful Yoga destinations. By definition it means, to travel and promote good health and well-being. According to studies, traveling has been shown to reduce stress hormones and anxiety. It definitely helps to boost your immune system and makes you happy overall. Nowadays, modern travelers do prefer to be a part of wellness retreat keeping their health in mind. It allows you to take a moment off from your busy schedule and get lost in the world of comfort and solace.
Reflection: Time spent in retreat can have a life-changing experience on your mindset as it will ensure sufficient time to introspect and reflect on your actions. An emergence of famous retreats in India can be witnessed to give you clarity and short-term improvement in well-being.
Isolation: Wellness retreats follow the rule of isolation and are located in a serene location surrounded by a natural habitat that shall break your bondage with the fast outside world and give you ample time to reconnect with nature like one of the famous and admired retreats is at Goa Yogashala Retreat.
Consciousness: Wellness retreats make you conscious of the health of mind and soul by providing healing therapies and healthy meals. These soothing natural habitats will generate a sense of renewal in you.
Bonding with nature:
Away from city life, located in various serene and seraphic locations, the wellness retreats offer you a chance to reconnect with nature again. It helps you heal in nature, eat naturally, and feel natural. In addition, it helps in stress recovery and rejuvenation of the soul. There are plenty of Yoga Retreats in Goa to choose from.
Few Amazing Wellness Yoga Retreats one cannot afford to miss.
Are you planning to explore the best Yoga Destinations for 2021-2022? Well, that sounds incredibly soothing. One of the two best yoga retreats around the world has been discussed below in brief.
Kamalaya, Koh Samui, Thailand.
Undeniably, Thailand has emerged to be one of the most visited countries globally and is popularly loved by tourists. It is cheap and also provides exotic facilities and comfort at such a lower price. It is filled with tropical beaches and desirable rural locations. It houses one of the best exotic beaches, temples, monasteries, magnificent sceneries, rich, vibrant history, and cultural sites. Tourists love to shop from Thailand, and it houses one of the most famous evening shopping hauls where a variety of delicacies and other times are put on a show. People come here to relax and soothe their minds.
Hidden in Thailand lies a multi-award-winning Wellness Sanctuary and Spa located on the beautiful coastline of Koh Samui. It offers a holistic wellness experience and healing therapies amidst the beauty of the natural environment on all its sides. It's famous for its medicinal value in Ayurveda, Naturopathy, and Traditional Chinese Medicine. You can practice yoga and meditation while witnessing the best sunset on the island right in front of you, depending on whether to take a mountain view room or island room view. In addition, it offers a series of wellness programs like Detox and Stress, Burnout, Sleep Retreat, tailoring retreats, the revival of structure, and fitness coaching.
Fivelements, Bali, Indonesia.
Every tourist who has been to Bali agrees that there is no place like Bali. It's an amalgam of culture and people, nature and nightlife, weather and accommodations. Rated one of the best travel locations globally, it will give you an amazing experience of sheer beauty with looming volcanoes and green lush rice fields, dramatic dances, and colorful, vibrant ceremonies. This is truly a Land of Gods, for it liberates you in such a way that you feel enlightened and spiritual.
However, if you are looking for a holistic transformation, five elements in Bali would be the perfect spot for you which houses traditional Balinese healers and therapists. It is a life-changing experience that will cleanse and rejuvenate your soul. It consists of purification rituals, meditation, and award-winning plant-based cuisine. You will feel reborn as a person by this natural healing process. You will thrive to replenish and align your mind, body, and soul.
Six Senses Douro Valley, Portugal.
This wellness retreat is located amidst the vineyards and rolling hills with a 19th century inspired manor. It comprises luxurious vistas located on the Douro River, where you can take strolls while coming from yoga classes and meditation sessions. There are four main wellness programs: Sleep and Resilience, Cleanse and Detox, Trim and Fit and Full Potential. They include healing therapies, spas, yoga, meditation, holy sessions, and appointments with wellness coaches. This retreat is famous for its wholesome foods that are made from raw ingredients and organic herbs and vegetables. You can stay in an authentic Portuguese-designed bedroom with huge windows and a dazzling top to floor view of vineyards and green forests.
Villa Stephanie at Brenner Park-Hotel and Spa, Germany
This wellness retreat is located in Baden-Baden, a German town renowned for its spas situated on the border of Black Forest. It is a unique combination of splendid ambiance and a fitness regime. They comprise stem cell rejuvenation therapies, gynecology, dentistry as well as ophthalmology, including full-body checkups, ultrasound, cancer, and body screenings. They even have their own laboratories and medicines. Le Salon is its dining area where you will be provided with food giving you enough nourishment and detox that your body craves for. There are nutritionists and dietitians present on board that will help you attain a balanced diet for a healthy body. This place offers you an opportunity to go to Digital Detox such that you can completely disconnect yourself from the Wi-Fi by just pressing a button on the bedside.
SHA Wellness Clinic, Alicante, Spain:
SHA is a world-class pioneering and luxurious health clinic situated in Alicante, Spain. It's a fusion of advanced technology and traditional wisdom. This retreat follows the concept of macrobiotics which has a positive impact on every guest. It comprises exotic spa facilities from tepidarium and sauna o Caldarium and Zen Garden. The retreat focuses on healthy nutrition, including educative programs along with natural therapies. They believe in sustainability and blindly follow green policy using floor reducers, reused pool waters, and thermal insulation. There is a vast range of programs to choose from like Detox, Weight Loss programs, Sleep recovery, and Anti-Tobacco programs. It offers one of the best medicinal spas, including Regenerative medicine, Aesthetic Dermatology, Stem cells, and Capillary health care too.
Everything related to yoga retreats, meditation and detox healing programs has been mentioned above. Take the next opportunity to visit any wellness retreat of your choice or any popular yoga destination. Treat yourself to this mind-numbing experience that will help you prosper in many ways. Get lost in the beautiful terrains of optimism and joy and witness tranquility at its fullest. Adapt technology detox and emphasize herbal raw foods as it enriches your mind and soul and lets yourself be reborn with a much calmer and focused attitude in life.
We are a Multi-style Yoga Alliance Certified Yoga School in Goa, India. This yoga center offers the best yoga teacher training in Goa that combines ancient traditional and modern teaching techniques. Goa Yogashala has been established on the foundation that there is a Rishi in all of us. And, with devotion and appropriate guidance, we can and we will awaken, arise, and acknowledge the ‘Rishi’ within us. Led by two visionary yoga teachers, Deepa Ji and Praveen Ji, the school aims at imparting the knowledge of yoga and meditation in its truest, ancient form.