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Western culture places a premium on feelings in the form of moods. While we diminish the importance of experiencing difficult emotions like sadness, disappointment, frustration, fear and jealousy, we worship at the altar of moment-by-moment impulses. This sounds like:
I don’t feel like ... Views: 845
We all know the importance of communication in our life. Communication is the only means through which we can convey our feelings to the other person. Although it seems quite simple, it is not. You might have seen job requirements in the newspaper or internet where it would be written "Good ... Views: 842
“I’m going to quit eating plant based because I haven’t dropped any weight. This stuff doesn’t work,” was a comment posted on a Plant Based Eating Facebook group I’m a member of.
I cringe when I see comments like this. Why? Because the person likely went into the plant-based eating protocol ... Views: 840
There are various ways to think about an individual or an animal. Most of the people judge people based on their behavior. Now, Behavior is often thought in four alternative ways per Niko Tinbergen. Back in 1963, Niko Tinbergen, who would win a Nobel Prize a decade later, wrote a classic paper ... Views: 837
Today's guide is a summary of the book The 7 Habits of Highly Effective People by Stephen R Covey and was inspired by this post of 7 Habits of Highly Effective People Summary.
The principle behind the book is that, in order to achieve great results both from a professional and a personal ... Views: 837
Some parents may worry that setting strict rules may distance them from their children. But this simply isn’t the case. Though they may gripe and complain and get upset when you become the enforcer, they realize deep down that this shows you care. These parameters you set forth and ... Views: 833
Some women claim their ability to perform multiple tasks simultaneously is confirmation of the obvious superiority of the female mind; some men respond that multi-tasking is simply a term for doing a bunch of things badly. Parents lament that computer games and Internet surfing is costing their ... Views: 832
It's too quiet to think!
This is what so many of my clients tell me when I ask them to sit in stillness.
They are uncomfortable. Fidgety. There is nothing to distract them from the silence. Even with all of the scattered thoughts running through their minds, it becomes too quiet to ... Views: 830
One of the most profitable industries in the USA, UK and EU countries is the online gaming sector. Nowadays, anybody can conveniently locate internet gaming or casinos that sell different table games. There is one for any online player if you choose online blackjack slots, poker, or roulette. ... Views: 827
When I first started researching, I found hundreds of websites and books that tried to teach people how to raise their self-esteem levels. All of them started with the inner voice or the inner critic we all have inside of us.
I didn’t believe that silencing that inner critic and turning it ... Views: 823
Time Attendance Devices are required to effectively monitor employee attendance. The need for a time attendance monitoring system grows with the number of employees you manage. But choosing the right devices may be a difficult task, unless you are an expert.
Listed below are some important ... Views: 822
You know, deciding how to pack before leaving for a trip is not easy, and how to prepare the best travel luggage even more. To succeed in the task you have to think about what you want to bring and what to pack, for this you need to know the climatic situation of the travel destination ... Views: 822
Have you ever eaten something and within minutes, you regret it? Maybe your stomach starts to gurgle. You might feel the onset of indigestion or heartburn or your head starts throbbing.
It’s not uncommon for people to experience these types of reactions and immediately pop a pill or drink the ... Views: 820
Struggling with the habit of quitting comes about as a result of the way we've come to view situations or tasks that appear difficult at first. Anytime you choose to do something new you'll be faced with the initial learning curve and many times we interpret this as being difficult. So in order ... Views: 817
The dictionary defines ‘modern’ as relating to the present, OPPOSED to the remote past. Let us look at the definition and then the topic, ‘has modern-wear to do with the West? And the answer to if modern-wear has to do with the west is lopsided depending on one’s cultural perceive.
The ... Views: 815
People are not sleeping well these days. My clients complain about it, my friends complain about it, and even my parents complain about it. As a former insomniac, I thought I should give some tips in today’s blog about how to resolve this important issue. Lack of sleep ages the body like no ... Views: 815
At the point when the administration finishes its survey of the betting part in the coming weeks, a clampdown on fixed chances wagering terminals (FOBTs) appears to be on the cards. Named the "rocks of betting" for enabling punters to wager stakes of up to £100 in amusements like roulette and ... Views: 812
Are you constantly on the go with very little time to yourself? Do you feel pressure to get things done, to be on top of your game, and can’t seem to find time to get your thoughts together? This is often the case for most folks.
If I told you I knew the key to simplicity would you be ... Views: 811
Despite what some might think, everyone has bad habits. Many people have bad habits that have plagued them in many areas of their lives, but they need to understand that the first step is to admit that they have these bad habits. People don't realize when bad habits are sneaking up on them. ... Views: 810
Long before Napoleon Hill wrote his book Think and Grow Rich, long before the Great Depression that inspired Hill’s earnest book, long before World War I, Nobel prize laureate Rudyard Kipling wrote a poem entitled IF:
If you can keep your head when all about you
Are losing theirs and ... Views: 810
As we all know there are several jobs that require workers to wear protected hand gloves. Because some sort of dangerous work will be involved in this job that might be harmful for your hands. So in that situations employers should made the hand protection gear compulsory for workers. While ... Views: 808
Image is everything when you are a celebrity. Unfortunately, it takes a lot of commitment, dedication, and good work to build up a positive brand, but it only takes a few hours to demolish one completely, all thanks to the internet.
Looking at the likes of Taylor Swift, Christiano Ronaldo, ... Views: 805
Have you ever gone on a diet or started a new exercise routine? Were you successful at losing all the weight you wanted to lose or building the muscle or strength you wanted to build? If so, why? And if not, why not? What was the most important factor in the success or failure of your diet or ... Views: 804
Manifesting your dreams often require modifying your daily habits, patterns of thinking, and what you give your energy to. It's about desiring, and then aligning your energy with it.
And in this article are 8 things that you need to take note of and practice in your life to manifest your ... Views: 800
Reducing your carbon footprint in your day-to-day home life is simple and inexpensive. It can take a matter of seconds to make a difference. Try integrating some of these tips and suggestions into your home.
Energy efficiency:
• Keep your home two degrees cooler in the winter and two degrees ... Views: 799
We are great at setting goals and bad at making any change in ourselves that will ultimately lead us to our success. Behavioral patterns are hardcoded in our brains and are somewhat unbreakable. Changing our behavior for our betterment is on everyone’s agenda and yet sustained change is a ... Views: 798
I remember the time when I was going to my Calgary Dodge dealers for some tune-up, and I happened to yell and honk loudly at the car in front of me when the driver took almost four seconds to go when the streetlight signal turned green.
When I arrived at the the dealership, I was surprised ... Views: 798
Many of the most pressing issues prevailing in the society such as health and wellness, illness, emotional state, costs and expenses, and climate change are deeply rooted in the behavior of an individual. People form opinions and pay importance to an individual's behavior. A person’s behavior ... Views: 797
Habit formation is an intriguing and often controversial area of cognitive science. We know that the more our neural pathways are reinforced, the harder they are to reverse. This means that once habits are formed, good or bad, it’s hard to establish new habits.
What is often disagreed upon ... Views: 794
Habits are in the news today because a lot of people right now are trying to break one or more bad habits. Based on the study, millions of people all around the world try to break at least one bad habit and yet only eight percent succeed at breaking that habit, boredom takes the energy to pay ... Views: 791
Do you make use of a To Do List?
Is everything on the list always done and on time?
I doubt it.
Working with a to do list does of course have its benefits. It allows you to focus your attention on tasks needed to be fulfilled. By organizing the tasks you can create balance in your life ... Views: 787
Each and everybody has got various habits from early childhood. Some of the habits we acquire later in our life by our contacts, Associations, Family circumstances, Personal choice and the like many things. Whether a habit is good or bad, it has got definite influence on our life. Especially ... Views: 785
Have you ever watched the commercial where there’s a group of good-looking friends out for dinner and the really good-looking guy has an upset stomach from what he ate? Rather than addressing the cause, the guy talks about how he popped a little pill and the problem is gone.
He smiles, ... Views: 785
The opportunities of radio controlled vehicles have drastically grown in popularity over the past few decades as more people try to take advantage of the one of a kind possibilities that are offered by means of this hobby. This incredible popularity was initially brought on by the utilization of ... Views: 780
When I was a kid, we children were told on occasion – usually special occasions – to mind our Ps and Qs. When I was younger, I thought those initials referred to peas and carrots and I could see the sense of minding the Ps. Peas were sneaky little dickens and would roll off your fork and scatter ... Views: 780
I have a confession to make. Not many people know this about me, but I am a data geek. There, I’ve said it. I’m a data geek.
Ahhhh, that felt good to get that out.
My primary focus with gathering and analyzing data has to do with food, health and nutrition and energy. Recently, I read ... Views: 779
Nowadays our economy demands a practical price
when it comes to your dream vacation.
A budget for vacation for a family isn't that big and
the good thing about it is the abundance of bargains out
there if you would just know how to look for it.
And it would be better to get a 3-bedroom ... Views: 777
Humans are habitual creatures. This can obviously work in both directions, good and bad. A lot of factors can go into the decisions we make. The choices and patterns of behavior we practice. I want to discuss a bit about some of the things we can do, from my own experience, to break bad habits ... Views: 776
Little did I realize when I made the life changing decision to go plant based, at some point I would be mocked by others.
“When do you plan to eat meat?” This question was recently posed when I ordered my meal choice at a restaurant.
While my three dinner companions ordered steak and ... Views: 776
Everyone may sit back and have some questions as to what to do with their lives or if there is something more than they could be doing in their lives? Why have you had this feeling that you cannot explain? Ariel De Lion thinks that they(personal choice to personalize as they) have few of the ... Views: 774
At some point, we’ve all had to miss work for one reason or another. And while it’s less of an issue if your job permits a certain degree of flexibility, things get a lot more complicated when you work full time with a strictly defined schedule. Your manager will want to know the reason why you ... Views: 773
I know you have take a new year resolution of changing a bad habit of yours, And transform yourself into a Positive soul. But get rid of bad habits is not that much easy, not for anyone of us. Generally bad habits are easily become a part of our life and last long in our life.
It takes a years ... Views: 773
It’s that time of year where the holidays are either a reason to indulge or the catalyst to finally commit to becoming your healthiest self. The end of the year and the shifting of seasons should be a prompt to look more deeply inside ourselves.
For most, the commitment lasts a week or two, ... Views: 771
If you are thinking about starting a savings account or a checking account, there are some things you need to know about the best tips for making a savings plan. These tips can make it easier for you to make savings, no matter what the interest rate or the fees are. These tips can also help you ... Views: 771
Do not live in the past. We all have our mistakes to deal with. We cannot rewrite it but we can ignore it and decide to move on. Pick up yourself from the vicious cycle of the past and empower your life to the brim. Do not justify the past by making excuses. Accept past mistakes but do not be ... Views: 763
Struggle with remembering learned information in a while? We are not always capable of remembering important details or study materials, and the moment after learning it flies away. And a certain amount of time after you feel like you’ve never seen this info. Sounds like ... Views: 762
I work with a wide cross-section of entrepreneurs, corporate management types and executives. A common thread among all of them is they want to be their best, feel their best and truthfully, look their best, but many are missing the mark.
They push themselves to get so much done, but by day’s ... Views: 759
The news can be known by any people around the globe. The people who are interested in knowing about the news, what was going around the world, they know by either by print media like, news paper or by electronic media like, watching news in television or through internet. The people in India ... Views: 758
It is smart to occasionally take a calculated risk because hesitation can ruin opportunity. The calculation is in the intuitive feel that the idea will work out well. However, nothing is guaranteed, and this is where we find the risk.
“A full pipeline of opportunity minimizes potential ... Views: 757
Try to understand the following points in order to understand Anger -
Anger is our fear based reaction . It is not an action.
Base of anger is ego or fear.
Try to see your face in turbulent water, u will find urself unable to see your face properly in water similarly when we r in state of ... Views: 756