Browse Baby Boomers

Besides a carrying device, dog backpacks offer a solution to a common problem that many dog owners often face. While some dogs walk perfectly on a leash, other dogs pull relentlessly. Dogs love to work and by placing a backpack on Fido, you’re giving him a job to do during his walk. This job helps to keep the dog focused while eliminating his need to pull.

Rose Hill Plantation? A Brand New Active Adult Community in Asheville, North Carolina Rose Hill Plantation is a single family, planned Healthy Living Community located in Northwest Asheville. The stunning views offered by the surrounding mountains and hills can be seen from nearly every lot. Located just minutes away is Downtown Ashville featuring historic architecture and hundreds of places to go within walking distance.

As relationship professionals, clients regularly ask us how they can tell if they are in love. If you were to ask 100 people, you would likely get 100 different answers. Attempting to define the emotion of love with words is like trying to catch water with your hands—just when you think you have articulated all there is to it, it slips through your fingers. Let’s give it a try though.

written by Christine Carroll If you enjoyed January’s Wine Buzz, you might find these additional tips on pairing wine and cheese helpful. Instead of trying to remember which cheeses go with which wines, focus on these few simple pairing principles. FIND HARMONY Evaluate the four major components of wine: tannin, alcohol, acidity, and sugar, and do your best to balance them with the intensity of the cheeses you’d like to pair them with. Consider:

written by Janie Knetzer Baby boomers should take notice to their dog’s skin. The condition of dog skin is a big indicator of a pet’s overall health. When skin problems occur, the dog may respond by excessive scratching, chewing, licking, etc. There can be a wide range of causes including exte al parasites, allergies, infections, metabolic problems, stress, or it can be combination of all. Disease can also be a cause. All can affect the dog’s skin. Common skin problems in dogs are: Licking, scratching and chewing the skinr Scabsr Hot spotsr

written by Sue Susskind Caregiving for a loved one can be both rewarding and stressful at the same time. It is a satisfying feeling to know that your loved one is getting wonderful care because you are providing it, but often times the emotional and physical demands can take their toll on you if you do not take the time to take care of yourself. Caregiving takes a lot of time, effort and work.

written by Patricia Nunan Last week I had the opportunity to meet Eleanor. Eleanor is 69 years old and has been enjoying an active and independent retirement. Because of a freak accident that fractured her hip and broke her back, she now needs full time care. She is unable to get into her home or enjoy the simple things she did just two years ago. I was called to help Eleanor assess her situation. She faces the difficult decision of whether or not to move to a new home or modify her existing home so she can stay there.

PLEASE do not let another year go by regretting that you didn’t get started on the health and fitness building program that you NEED to create the healthy, fit, strong, lean and energetic body and life that you WANT! If you’re like MOST people, your goal is a combination of fat loss, muscle sculpting and increased fitness and conditioning…yes? Ok…here’s a quick checklist of things you need to do to get on the fast track! For MAXIMUM Fat-bu ing, here’s a quick 33-point checklist of the PROVEN ways you need to incorporate to make the most of your efforts:

Life coaching is a booming profession and more and more boomers are flocking to the opportunity of helping others change their lives for the better. What draws us to this opportunity?

You are not a stupid person. Not by any means. In fact, it’s my guess that you’re healthier than most. You probably exercise regularly. You watch what you eat. You keep up-to-date on the latest health conce s. You don’t binge on sugar. And you never – ever – eat fast food. Well, almost never. But you do have a few unhealthy skeletons in your closet – ones that you probably aren’t even aware of.

written by Mark Sneller, PhD Our reaction to our outdoor and indoor environments can be related to the weather of the day. For thousands of years, people have understood that sunlight, cloudiness, stormy conditions, and when they could measure it, falling barometric pressure can affect their health and well-being. Let’s take a brief look at how this works.

Mashed potatoes and gravy. Peanut butter and jelly. Bacon and eggs. They’re all classic combinations. Wine and cheese is another time-honored pairing, but which varieties taste best together? How can a “non-foodie” sort through the complexities and come up with choices that do justice to both? Included below are some tips for serving wine and cheese successfully. Remember, the best options are the ones you like best, but experience points to certain pairings that have general appeal and are a safe bet when entertaining guests.

With the cold and flu season upon us we are all taking about the flu, the shot, and if we should or shouldn’t get it. No matter what we choose to do, we are all taking extra precautions this year to stay healthy while trying not to get sick. There are a lot of ways to take care of your body during the flu season, but a great way to start is to eat a healthy well balanced diet. The following foods are things you can add to your diet for extra immune system support. Garlicr

We all play many roles in our lifetime. For the last month I’ve been playing a role that’s new for me, but very familiar to many of our generation. Since 2003, I’ve been in private practice helping people to extend their lives through holistic health practices. For the last month, I’ve been helping someone I love walk to the door that separates life from death.

We never know when an emergency might arise. For this reason alone, please teach your grandchildren, today, how to respond to an emergency. Explain to them what exactly constitutes an emergency and when, and when not, to call 911. Make sure children know when to call 911, using these guidelines. a fire someone is hurt badly someone is passed out someone is unresponsive stranger trying to come in the house kidnapping, etc

Let me tell you something folks….understanding your own personal body type, structure and genetics is the KEY to your ultimate success. If you fully understand and accept your body for what it IS, you will be able to train and eat in the best way possible in order to finally get the results you’re after. In fact, this point is SO important I’m going to dedicate the rest of this article to answering it. Please pay attention here folks. Now there are 3 different things we’re talking about here. Body type: Ectomorph, Mesomorph and Endomorph.

Written By: Dave Hager DAVE’S CORNER 16 APRIL 2010 SELF DISCOVERY journal: THE SENIOR ORPHAN I don’t know if I can write this but I’ll try. We began work on the new investment property in Winston-Salem yesterday. I went up today to follow through and consult with Phillip Watson, my contractor, and had dinner with my son and his family after. On the way home, I called my daughter and caught her home so I swung by to see her and her intended. It was nearly dark when I left there.

You can tell when it’s that time again. Somewhere between the bizarre, Euro-styled perfume ads before Xmas and the speed-rap Super Bowl flat screen sales, there’s the flood of dieting ads and gym memberships before New Year’s Eve. This is to remind us we haven’t been living the way we intended.

As we approach the New Year, many people are ruminating about recent misgivings and sins, simultaneously readying themselves for commitment to yet another list of personal resolutions. We all know how this generally works out…a couple of promises are pursued with purposeful intent while most of our list inadvertently falls by the wayside.

written by Denise Chaney, ChFC, CLU, CASL Have you ever experienced the January spending hangover? It is when you open the credit card bills in January and can’t figure out how you spent so much? Do you make that New Year’s resolution to spend less next year?

Time goes by so fast! I can’t believe it’s already the end of summer and almost the end of autumn. I’m not ready! I was so comfortable and basking in the warmth of summer. I was so grateful for the splash of fall colors and the crispness of the air…and now there is snow on the mountains and the inevitable winter approaching. I know the time is coming to bundle up, brush the cobwebs off the snow shovel and turn up the heat, but I’m noticing how I’m clinging to the last of the mild weather and the last of the long days.

Raising a baby is no piece of cake, and infants especially demand a lot of effort and love. If you’re the parent of an infant, you care for your baby around the clock and cater to their growing needs for a safe and healthy upbringing. Thank goodness for modern parenting innovations that make your job easier and provide a lot of comfort for your baby. A wipe warmer is one of our favorite tools to recommend to parents because it’s simple in concept and actually makes a huge

How do you know when it's time to retire? Try some of the following on for size... 1. Work has begun to interfere with all the many other things you want to do - fitting them all into weekends and holidays is becoming more impossible or unpalatable. 2. Life just seems too short to carry on working. 3. You crave your freedom. 4. You want to have control over your time. 5. You want to retire while you have the health and strength to do everything that you enjoy. 6. You have a sense that you would regret continuing to work full time if you did it for much longer. 7.

...Like a fine wine, life and love can become more wonderful because of, not in spite of, aging. Recently, I met a woman with an interesting story. It seems that she and her husband have been separated for many years. They went through almost all of the steps of divorce: filing the petition, ... ...Like a fine wine, life and love can become more wonderful because of, not in spite of, aging. Recently, I met a woman with an interesting story. It seems that she and her husband h

It is difficult for many people to understand that there are very different types of water around. This is largely due to the chemical structure of natural water. Water that comes from your tap is natural water at a pH of normally 7.5; which many people fear may not be healthy for us, because of the chemicals that may be in the water through chemical fertilizer drainage from soil into the water.

Dear Jim: You said in your column that second and third marriages have much higher divorce rates than first marriages. Why is that? Don’t people learn from their mistakes? I’m particularly conce ed about this because I’m divorced and the man I’m dating has been divorced twice. We both have kids, although he has his kids only on weekends. Are we asking for trouble if we get married? (“Peggy”)

The word ergonomic is the study of the interaction between individuals, machines or appliances in their environment that can affect their performance and productivity. The purpose of Ergonomic is to assess the interaction, or relationship between each component for determining optimum improvement in performance. Ergonomic therefore examines the relationship between three elements: the individual, the equipment, the environment and how they can be improved. So what does this mean you may ask?

Let me start with a definition of PDF. This is an abbreviation for Portable Document Format (PDF) pretty much the standard for creating electronic documents and forms for easy reading and distribution from your Boomer Business to anyone. Creating a PDF will keep your document formatting intact which includes; layout, fonts, colors, and images. When sharing documents, you just never know if the recipient has the same word processing software as you.

written by Pamela Tudor As you practice ramping up your self-awareness regarding your moods and emotions, and particularly how you react to them, you might notice some self-defeating behaviors.

written by Lisa Byrne Hold your breath; close your eyes and GO! If it could only be that easy…voila, and it’s moved, nobody gets hurt!

written by Michael W. Hinkle

Living life as a retiree today could well be quite different to what you had planned. Normally when you would think of retirement you'd think of travel, time for relaxation and fun. Taking up new or old hobbies and interests and a time for you as a reward for all our hard work. It seems that there are very few if any countries that are not being affected by the economic downtu which has caused havoc with many savings plans, retirement investments, and pension plans as well as personal real estate. Security as you may have known it seems to be a thing of the past for many.

Written By: Donna Thompson, PhD. “Personal leadership is the process of keeping your vision and values before you and aligning your life to be congruent with them.” Stephen Covey You are in control of your life, really. You are in control of your actions. You are in control of your choices.

With so many entertainers, politicians, and professional athletes making headlines because of their sexual infidelities, it might be worth taking a look at how the law deals with adultery. Let’s start with a definition. Adultery, in most legal contexts, refers to a voluntary sexual relationship between two people, at least one of whom is married to someone else. Adultery includes not only what we think of as affairs, but also trysts with prostitutes, homosexual activity, and any other extramarital sex involving another person.

written by Harvey Rephen Given the hard economic times we as a country are facing, especially the Boomer, there is a stronger awareness as to what is really important in our lives. It’s not so much about the wealth in the bank, as too many of us are watching it dwindling faster and faster with each passing day, but it’s more about the intrinsic value of the wealth of a person.

Dear Jim:r

If your eyes feel itchy, are red or have that sticky and gritty feel, relief is on the way. Try one of these simple, natural remedies for relief. 1. Ingredients * Chamomile tea * Salt * Eyebright (if available)

By: Dr. Michael Kaye Fostering self-reliant families and healthy, sustainable communities in Trenton, NJ. Marty Johnson attended an inner city high school in Akron, Ohio, where he played football. A combination of talent, hard work, financial need, and ultimately, a full football-supported scholarship offer from Princeton University changed his life – and, as we’ll see, the lives of many others.

You can make diaper cake designs extra special by including a cute little poem that will add a personal touch and make your gift even more memorable. Diaper cakes are a beautiful and creative way to give both mom and baby all the supplies they will need to begin their journey together. Simple, practical items can be arranged in a variety of shapes and designs to create a gift that will definitely be the focal point of any baby shower or party. You may even wish to pass along

We all know that exercise is good for you, but what if you have creaky bones and the body doesn't work the way you want it too! It is so frustrating to want to be out in the fresh air, be able to take care of your yard yourself and not be able to do either one the way you used to do it, but there are ways to work around some of the problems. Sometimes you have to compensate for the aches and pains or the lack of manipulation and strength; then hire or ask someone else to do the rest. You owe it to yourself.

A house is just a place to keep your stuff while you go out and get more stuff. – George Carlin Dante’s Infe or The 14th-century epic poem The Divine Comedy by Dante Alighieri is 14,000 lines of allegory describing the author’s philosophical journey through hell, Purgatory and beyond. In the story Dante one night dreams of a beautiful hillside and at the top is a paradise in waiting. All he has to do is climb to the peak to reach it.

1. Make an early start on planning and thinking about your life after retirement - not just the financial aspects of retirement, but the way that you want to live your life, where you want to live it, how you want to spend your time, who you want to spend it with, etc. 2. Try to become less absorbed in your work (especially if you have a tendency to become absorbed to the point of the exclusion of other, life-enhancing pursuits and activities) - aim to get (and maintain) a good work/life balance. 3.

As we get older and life has taken a few twists and turns we often find ourselves past the stage of striving for materialistic possessions. We are searching for something more meaningful. We want to feel passionate about something. It’s been said that if we don’t know what our passion is and want to find it that we need to find out what most interested us between the ages of around 7 to 10 years of age. That what interested at that age will often be our real passion. I have to admit that with a number of people I know this appears to be quite true.

How many times have you said in parting with someone in conversatio “Take care”. Quite a few colleagues end their e-mails with “Be well”. A friend of mine often says to me “Have a positive day”. Take care, be well, and have a positive day. Tall orders for a perfect life. Self care is a requisite for health. No, I’m not talking about self centeredness, nor being selfish. And, let’s put spa treatments, pedicures and shopping sprees aside. They are indulgences that belong in the pamper category. We’ll consider those an extra layer of care.

written by Marjorie Rothstein There’s no denying it, we’re all feeling the credit crunch…even baby boomers. Of course, some of us are feeling it more than others, especially former shopaholics (like me) who are desperately trying to reform.

Are you one of those people that enjoy traveling alone? Many of us that like to have company on our travels may envy those people that do. When you want to travel but don't have a companion to vacation with you can miss out on some good times. I happen to know several people that even though they have numerous friends they choose to book into a resort, take a cruise or an adventure trip alone.

The baby boomers retiring today understand thirty years of retirement golf isn’t enough to create a fulfilling retirement life. Learning how to find a new passion is the key to a successful boomer retirement. “What am I going to do with my time?” is the question the baby boomers retiring ...

As many Boomers (particularly those of us here on the East Coast) muscle through the effects of the latest summer heat wave, I thought it prudent to bring attention to another type of HEET – the Health and Education Exclusion Trust! Be the Lifeline!

Last summer, I blogged about seven things I found truly aggravating about middle age. As long as I keep getting aggravated, I may have to make this an annual item. #1 – Road Food. Last year, I lamented that it was neither possible to eat anything I wanted nor to take long road trips. This year, I discovered that the two no longer go together. On a trip to Reno, I discovered that it is ill-advised to limit one’s intake to fast food, Jelly Bellys, donuts, and coffee. Unless you don’t mind being up half the night with heartbu reminiscent of San Francisco after the earthquake.

"My Elderly Parents Need Help, but don't want the help".06/01/2011