We all have that guilty pleasure. Sometimes sweet treats are just too tempting to pass up! It’s okay to enjoy sugary treats in moderation, but if you can’t go a day without a sugary substance, you may be addicted.

Is sugar addictive?
You may not believe it, but sugar can be addictive. It’s just one reason why Americans continue to over consume the sweet stuff. But why are we so addicted? The answer is sugar triggers a response in our brain.

5 ways to test if you’re addicted to sugar at http://www.belmarrahealth.com/the-addiction-most-people-dont-know-they-h...

Author's Bio: 

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.