It's awful when you have to deal with both post nasal drip and bad breath. But the good news is there are some strategies that can be carried out to help address the issue of bad breath. Learning some treatments and solutions will not only eliminate the bad breath, but will help address other issues which might develop because of the post nasal drip.

What Is Post Nasal Drip:

Post nasal drip is a problem which happens in people who develop more mucus, or thicker mucus than normal (about 1 to 2 quarts more than normal), which in turn leads to post nasal drip and bad breath. When the mucus runs down the back of the nose, and right down to the throat, this is what constitutes post nasal drip. Post nasal drip can be associated with these conditions:

  • Illnesses.
  • Allergies.
  • Sinus Infections.
  • A Deviated Septum.

Side Effects of Taking Certain Medicines:

Addressing the post nasal drip with medication can quickly reduce further problems, including the possibility of developing bad breath.

How Post Nasal Drip Causes Bad Breath:

If your post nasal drip remains untreated, one of the consequences of having it is the development of halitosis. That's because that phlegm you're producing consist of amino acids. And within the mouth you will find bacteria that nourish themselves on the proteins and their waste is the reason why your breath can be so bad. Because the build up is so thick, and takes place very rapidly, you have to make sure you know the possible solutions to cure post nasal drip and bad breath, and that you do something immediately, in order to ensure the problem does not get any worse, and to ensure you do not have to deal with and simply live with the fact that you have bad breath because of this condition.

Ways To Solve Your Bad Breath Issues:

There are a few different ways you can try to prevent the chance having post nasal drip and bad breath issues. Each solutions differs, depending of the seriousness of your post nasal drip and the length of time you've had it.

Brushing-brushing your teeth extensively, flossing and using a water pick will definitely help as the mucus is washed away from the mouth so germs can't live on it and secrete their waste material in your mouth. End it by employing a good oral antiseptic or other items whose job it is to battle bad breath.

Production of Saliva-increase the production of saliva by doing things like sucking on mints, chewing gum, or drinking fluids and you can be assure that the bacteria can't feed on any mucus as you have gotten rid of it by swallowing.

Vitamins-deficiencies in vitamin supplements, especially C, are a cause of post nasal drip; eating foods rich in vitamins, or taking a dietary supplement is a great way to increase the production.

Mouthwash-bad breath and post nasal drip can be improved by using mouthwash. It can get rid of the bacteria flourishing in the mouth and help thin out of that phlegm.

Your bad breath and post nasal drip problem can be solved easily and effectively if you can recognize how severe the issue is and what the initial cause of it is.

Author's Bio: 

Archille Hebert has written numerous articles on the subject of bad breath. To learn more about other bad breath concerns, visit Some Causes of Bad Breath and discover ways to fight your unpleasant mouth odor.