Article

How to Create Your Own Personal Manifestation Manifesto

Written by Ruth Davis

Topic: Life Coach and Life CoachingPublished February 11, 2011
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A manifesto is a mission statement, a proclamation, an announcement. For me, it is also a declaration of what I want to manifest, or bring into reality.

A manifesto is written in present tense, as if you are already being, doing having what you are proclaiming.

A Manifestation Manifesto can include things that are already truth for you. And it can include the vision you hold of your truest, most authentic self.

Here's how to create your own Manifestation Manifesto:

Begin with a blank paper or a page in your journal.

Take a few deep and centering breaths to come into the present moment.

Close your eyes and imagine yourself in a favorite place, really enjoying yourself.

Follow your breath and connect to the person you are in this vision:

  • what does it FEEL like to be you?
  • what you are proud of in this moment?
  • what are your greatest gifts?
  • what brings you joy?
  • how do you connect to something bigger than yourself?
  • what words describe or identify what is most important to you?

Make a list or free-write about this vision.

Now go through your writing and pull out some key words, feelings, ideas. Find the essence of who you are in this joyful vision of yourself.

On a new piece of paper, write:

I AM... finishing each sentence with words that describe and celebrate who you are and this bigger vision you hold for yourself to become.

I AM is powerful.
I AM removes all doubt and fear.
I AM is rooted in courage and faith and possibility.

Now re-write your Manifesto on card stock, really embodying the words as you write.

Feel free to embellish your Manifestation Manifesto using markers, glitter, magazine cutouts, etc.

Then be sure to hang it up where you will see it, read it and proclaim it for yourself several times every day.

Article author

About the Author

Ruth Davis is a Creative Living Coach and the founder of Spark the Heart. In addition to one-on-one coaching, she leads workshops and retreats that combine practical coaching techniques with creativity and play to spark her clients' deepest passions and dreams.

Ruth's greatest passion is engaging with and encouraging others to explore who they really are and how they want to create and live a more passionate, more purposeful life. Click here to read her story.

In the midst of all this creativity, Ruth is also the owner of Mac to School, providing customized Macintosh computer trainer for home users and small business owners. For the past 23 years, her patient and enthusiastic approach to teaching has given her students the confidence and excitement to embrace the often overwhelming world of technology. Check out the free video tutorials on her website at www.mac2school.com

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