If we talk about the sexual diseases that are most common in men, then we will never forget about the problem of premature ejaculation.
Premature ejaculation is considered to be one of the major occurring sexual diseases in men. It happens to many men once or twice because of various reasons.
In premature ejaculation, the ejaculation occurs before when it is expected or when it should be there. If it occurs once or twice, then it is not a problem.
If it does not occur regularly, then it is not something to be bothered about, but if it happens during every sexual activity, then you should definitely seek medical attention.
Causes of premature ejaculation:
There are different reasons why premature ejaculation occurs. We will discuss some of the reasons for premature ejaculation.
There are two types of reasons for premature ejaculation, which are:

• Psychological causes.
• Biological causes.

Psychological causes:
Some of the psychological causes of premature ejaculation are:
o Poor image of your body.
o Depression is considered to be one of the major reasons.
o Feelings of guilty.
o Sexual abuse.

Biological causes: Psychological causes are not the only thing that causes Eiaculazione precoce (premature ejaculation), but biological factors also cause premature ejaculation.
Some biological causes of premature ejaculation are:
o Abnormal levels of the hormone.
o When the brain chemicals reach the abnormal level, then it causes premature ejaculation.
o Some inherited characters.
o Inflammation of the urethra.
o Infections in the prostate.

Different diseases: There are different diseases that cause premature ejaculation that are:

o Stress.
o Erectile dysfunction.

Stress: If we talk about the major causes of premature ejaculation, then stress needs to be inside it because it is.
When you are stressed, and you have mental stress, then it affects your health in different ways. Your stress causes you to not focus on anything.
When you are not focused on anything, then it causes troubles for you. When you have a sexual encounter, and you are not completely focused on it, then it causes premature ejaculation.
Similarly, when you are having different problems related to mental health, then it causes this disease. Premature ejaculation can definitely happen because of stress.
So, it is important that you relieve your stress before any other treatment that you get.

Erectile dysfunction: Erectile dysfunction is a disease which makes them men to not be able to maintain their erection.
When the men are not able to maintain their erection, then they get problems like premature ejaculation.
When you are going through erectile dysfunction, then the chances of you getting premature ejaculation as compared to other diseases.
When you are in the constant fear of losing the erection, then it makes you go into a hurry which eventually causes premature ejaculation.
So, erectile dysfunction, just like stress, ED is also one of the major causes of premature ejaculation. If you treat erectile dysfunction, your problem of premature ejaculation will also resolve to some extent.
There are different ways through which you can solve the problem of premature ejaculation. By adopting these useful health tips for a healthy lifestyle you can overcome this problem. We will discuss some of them below:
If the premature ejaculation is occurring because of any mental health condition, then there are chances that it will only go away with psychotherapy.
If you have it because of any mental health state, then no matter how many medications you take, it will not go away.
So, if you feel like your stress is causing it, then always visit a psychiatrist so that he helps you get rid of it.
Similarly, follow the instructions that your psychologist gives you. It will definitely benefit you in different ways.
There are different exercises that you can do to get rid of this problem. You should consult the doctor and ask them what you can do about.
Follow the instructions according to what your doctor tells you and try and do it properly.
When you will follow all the instructions that your doctor has given to you, and you will definitely see the changes happening.
Do what you feel is right for you and your body, and it will definitely change a lot of things for you.

Author's Bio: 

Arslan Haider is author of the above blog. He has done his Bachelor in Computer Science from University of Wah. He is a professional Guest Blogger at Mediahicon and loves to write blogs on valuable topics.