Blood pressure numbers important for diabetics
Written by Bel Marra Health
If you’re diabetic, managing blood sugar is a main concern. It’s routine to check this before and after meals, a few times a day. Although monitoring blood sugar numbers is part of living with diabetes, there’s another number that diabetics should consider for their health.
The other number for diabetics
New research shows that diabetics should also be monitoring their blood pressure numbers as well.
Published in the journal of the American Medical Association (JAMA), the study offers recommendations for doctors in treating blood pressure in diabetics. High blood pressure and diabetes together can lead to a greater risk of mortality or complications like kidney disease, nerve damage and retinal problems.
High blood pressure in the study was reported as 140 over 90, and researchers suggest that getting diabetics’ blood pressure numbers below this can reduce cardiovascular risks. Reducing blood pressure in diabetics is even more important among those who have a family history of cardiovascular disease.
Statistics reports say hypertension was found in 71 percent of those who had diabetes which led to further health complications or co-morbid conditions. So although you may be looking at your blood sugar numbers, watching your blood pressure is also highly important.
And we know that diabetes is on the rise. The National Diabetes Statistics Report, based on information collected in 2012, revealed that 11.8 millio
American seniors are living with diabetes, although many are undiagnosed. Diabetes remains one of the top 10 causes of death and so prevention and proper management is vital for longevity.
Naturally maintaining diabetes and healthy blood pressure
There are many things you can do naturally to maintain healthy glucose levels as well as blood pressure. For example, exercising can assist both conditions. Also, watch out for certain foods. Salt and sugar, for one, should be limited. Sugar not only affects diabetes but research shows it can be just as bad as salt when it comes to blood pressure.
Keeping a healthy weight is also important for both conditions and if you’re a smoker, here’s another reason you should stop: Smoking can affect diabetes and blood pressure.
Read more at http://www.belmarrahealth.com/why-should-diabetic-be-conce
ed-about-blood-pressure/
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About the Author
At Bel Marra Health, we’re committed to the health and well being of every single client.
Each and every one of our customers is important to us, and we have built a solid reputation for offering high-quality vitamins and nutritional supplements in formulations designed to address a wide variety of specific health concerns. All of the ingredients in our products are backed with scientific evidence so we’re confident they could work for you, too.
Not only this, but Bel Marra Health has an expert panel of Doctors to lend their expertise on all of these natural health methods. The Doctors provide you with well-researched health news and information to keep you on the cutting edge of all the health trends. This expert advice is part of our commitment to you.
You should feel confident that the employees of Bel Marra Health are as concerned about quality and value as you are. Every product is tested for safety, quality, and purity at every stage of the manufacturing process. Furthermore, Bel Marra Health uses only top quality ingredients, to make sure that we are always going that extra mile.
At Bel Marra Health we sell quality supplements that will change your life! You can count on it.
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