Healthy Chakras are referred to as "clear" and "balanced". They help us to maintain our sense of harmony, clear direction and purpose in life. Balancing and healing the Chakras will transform the energy flow completely changing our lives.
Topic directory
Browse Aromatherapy
Explore articles, websites, videos, experts, and events for Aromatherapy.
Official Guide opening
Aromatherapy is open for one reviewed lead Guide.
Search all public Aromatherapy content. Filters and sorting do not require an account.
Aromatherapy
482 content items in Aromatherapy
Search or sort the general results below.
If you feel bogged down by cold and gloomy weather, you may be suffering from Seasonal Affective Disorder or SAD (yes, ‘winter blues’ is officially a clinical disorder). Just like its abbreviation, Seasonal Affective Disorder is not a pleasant state to be in.
One of the basics of rules of aromatherapy is that they must be diluted to be applied to the skin. Making your own massage oil can be a wonderful way of using essential oils. Massage oils can also be used as body oils, as a way of moisturising and protecting your skin in a similar way to a body lotion. When making your oil you will need - · A bottle to make and store your completed oilrn· Carrier oil or oilsrn· Essential oil or oils
One of the most popular ways to use essential oils is by vaporisation. In other words, encouraging essential oils to evaporate into the air where they can be inhaled and the smell experienced throughout a room. This is sometimes referred to as "burning" essential oils, and candle operated vaporisers are often referred to as "oil burners". But the truth is that the last thing we want to do is to burn the essential oil. That would destroy the oil and, as anyone who has let an "oil burner" run dry will know, gives off a terrible smell.
Massage is a healing therapy involving manipulation of the body’s soft tissues. Massage can soothe muscle aches and pains, encourage relaxation, stimulate the circulation of blood and encourage the flow of lymph. Massage also has beneficial effects on the skin as well as calming and uplifting the mind. There are numerous styles of massage but essential to most forms of massage (most but not all) is the selection of an appropriate massage oil. While used primarily for lubrication, the oil selected can also have benefits for the skin, as well as assisting the massage itself.
Cleaning and maintaining your home using natural ingredients including essential oils rather than using toxic chemicals is a cheaper, more environmentally friendly way and it smells SO much better! My top 5 Essential Oils for use around the home are - Tea tree – for its antibacterial properties which have been renowned for decades Eucalyptus – fresh and invigorating and a boon if there are coughs and colds in the house Lavender – relaxing but still with antibacterial properties – a most versatile oil
Natural cleaning has become the latest craze with each corporation trying to outdo the other by offering so-called natural products for cleaning the house or for use in the laundry. But how can you know you are actually using an “all natural,” product? One of the safest ways is to purchase your own pure essential oils from a reputable essential oil supplier like Nature’s Gift, and combine them with safe common household products like vinegar, baking soda, distilled water, or alcohol.
Although inflammation usually implies pain and swelling, inflammation is really a healing response. Inflammation is the body's first defense against bacteria, virus or fungi. Acute inflammation in response to an injury or potential illness is normal. However, too much inflammation creates a cascade of problems. For example, high readings of C-reactive protein associated with inflammation can also be an indicator for heart problems. n Likewise, chronic inflammation in the gast
Many of us have used smudge sticks for years and felt it’s many benefits. Smudging is such a common, continuous practice that it almost seems modern. Yet smudging is a practice so ancient that we don’t know just when or how it came to be. Perhaps quite by chance or by internal inspiration people have come to realize that the smoke from burning particular herbs had emotional, cognitive, and even physical benefits. Modern science has proven that the smoke from some
Aromatherapy body spray is easy to make thus you can benefit from essential oils effect to uplift your mood. It is a wonderful way to start your day. Spray it on your body and you off to go. Another benefit from using this body spray is for hydration and rejuvenation at any time especially ...
Exploring through facts, folklore and mating customs the role that the human sense of smell plays in our sexuality. In this conclusion, we continue to explore through facts, folklore and mating customs the role that the human sense of smell plays in our sexuality. Click here to read the first ...
It is a widely held belief that aromas and odors can be potent reminders of our past experiences. Our sense of smell is by far the strongest in provoking memories from our past thus allowing these memories to enter into our awareness with incredible detail. “Aroma-memory” associations have become known to be very powerful and enduring experiences.
Colors of flower reflects in the color of essential oils. As plants derive energy from the sun’s component rays which contain all the colors of a rainbow, they offer a special method of absorbing color vibrations into our system. Unlike synthetic substances, which have no vital force ...
Every home and workplace should have a first aid kit. But have you considered also having an aromatherapy first aid kit? Essential oils are perfect for dealing with many of the minor illnesses, injuries and other conditions we encounter everyday, and in a natural, gentle and holistic way. Some books will say you need to have 10 or even 20 essential oils to start your first aid kit. But in reality you could start with just a few. The following are some of the most useful – Tea tree - Tea tree’s strong medicinal aroma reflects its powerful bacterial andr
Lavender flowers and products provide soothing fragrance and relaxation. Some varieties of lavender maintain nearly their full aroma when dried. The Provence and Grosso lavender variety is has excellent fresh and dried fragrance: this is the type of lavender grown at Lauraâs Lavender. Dried lavender flowers can be used in sachets or arranged in bowls for adding soothing scents to your home. Dried lavender flowers can even be used in cooking such as recipes for shortbread co
Azrael brings comfort and love to those who are grieving or dying. Brings messages from loved ones in heaven & helps them to make contact. helps to release and heal the pain of unforgivenes, guilt, anger and regret, so that we may find peace, and grow and ascend through the process. Azrael is an Angel of the Akasha, a Master of the Akashic Records and the Angel of Spirit, The Akashic “librarians” and overseers are there to ensure that we are writing the truth in our own book. Azrael supports helpers, healers and counselors. He is patient and compassionate Ruler of: the Golden Planet.r
Let's explore some of the more sensual and erotic essential oils that are perfect for romantic evenings with that someone special.nnThree of the most popular and well known essential oils in aromatherapy that provoke feelings of pleasure, sensuality and erotic moods and help to open the body and release inhibitions are orange, ylang ylang and jasmine.nnOrange essential oil helps to stimulate joy, optimism and playfulness. Physiologically orange essential oil creates warmth an
Sleep Better - Feel Better Essential Oils Help with Insomnia and Depression There is a close relationship between depression and lack of sleep. Lack of sleep saps your energy, makes you irritable and sucks all the joy from your life. Insomnia disrupts the normal way of life. There is a close relationship between depression and lack of sleep. Lack of sleep saps your energy, makes you irritable and sucks all the joy from your life.
Sometimes you will hear the terms hydrosol and spritzer used interchangeably which is incorrect and misleading. Although true hydrosols are the original true floral waters (or herbal waters), be aware that any product sold as a "Floral Water" may or may not be a natural product. The term floral water could refer to a true distillate, but is just as apt to refer to a product containing nothing but synthetic fragrances in a chemical base.
Are you using Avocado oil (Laurus persea) in your aromatherapy and massage blends? If not, you’re missing out on a natural, fresh oil that has a fantastic nutty base aroma. While you and your clients enjoy the scent and texture of this carrier oil, it goes to work behind the scenes ...
Exploring through facts, folklore and mating customs the role that the human sense of smell plays in our sexuality. Do you know what the most important sex organ is on your partner? The brain. Yes, women readers, even for men. The brain programs our sex drive and reproductive behavior. And ...
Achieving your ideal weight can be challenging, but there are many tools that can help you reach your goal. ESSENTIAL OILS CAN SUPPORT WEIGHT LOSS AND WEIGHT MAINTENANCE As a result of his research Dr. Alan Hirsch says that we feel full because of a special mechanism in our brain. Specifically, this satiety response is regulated by what is technically known as the ventro-medial nucleus of the hypothalamus, a portion of the brain that regulates many basic drives including emotions and libido.
My main endeavour with this article is to journey with you through some of the different aspects of Lupus, and, how aromatherapy may provide one of the keys to its management. The relationship between the main biochemical constituents of essential oils and the psychological and physiological results achieved by the aromatherapy treatment has been amongst the most important and interesting discoveries in aromatic medicine of the last 20 years.
Archangel Jophiel also Zophiel “Beauty of God” Dispels doubts, brings wisdom and consciousness. Messenger of the secrets of the heart. Archangel Jophiel teaches us that all is learning and teaching until we understand the divine plan and reach our goal of uniting with the Creator. Helps to clear clutter and to stay in Higher Self focus of bliss, love & joy. He helps in absorbing information, studying for and passing tests, dissolution of ignorance, pride, and narrow-mindedness, Associated Direction: Heavenly realmsr Associated Element: Etherr Associated Season: Summerr
Tea tree oil uses are many, although this pure essential oil is most commonly known for their skin care applications but research has shown that tea tree oil can be used as an antibacterial, anti fungal and antiviral property. There are over 100 different components in the native tree from the ...
If you use essential oils, you probably reach for Tea Tree and Lavender, two wonderful all purpose oils used often in aromatherapy and by many around the world. However, in recent years, Helichrysum essential oil (sometimes known as Immortelle or Everlasting) has gained tremendous popularity for its amazing physical healing properties for everything from bruising, scarring, skincare, inflammation, and pain, to emotional healing.
77% of essential oils on the market are synthetic, fake, toxic and dangerous; 22% are adulterated with fillers and 1% are the REAL McCoy.
Natural essential oils can help shape up your body in many ways but they can do so only when coupled with an appropriate diet and exercise plan. Essential oils accelerate the weight loss process by eliminating toxins and toning up the body so that you see faster and better results. Weight loss is not just about diet and exercise – there are many other dimensions to it.
Our nose sits in the middle of our face quietly going about its business 24 hours a day, 7 days a week. How much do you really know about its function? Most people pay little attention to their sense of smell. It just goes about its business identifying, categorizing and memorizing thousands of ...
LEMON ESSENTIAL OIL ( Citrus limonum ) Aromas: Fresh, sweet, lemony, citrus, fruity Chemical Family: Monoterpene, Lactone Keywords: BODY-BRAIN TONIC Who doesn't love the sweet, tart and fresh aroma of lemon? It's scintillating clean scent appears in many cleaning agents and it's widely used and loved as a food flavoring agent. Lemon's natural astringency is also excellent for removing gum, oily residue and grease spots.
My journey with “Graves” disease started over 18 years ago I was just into my second trimester of pregnancy when I had a late, (after 12 weeks) unexpected miscarriage. A miscarriage after 12 weeks is not so common so my doctor decided to run a few test. It was then I was diagnosed with “Graves” disease. I did my research and found out that, “Graves” disease is an auto immune disorder in which the thyroid over produces an excessive amount of thyroid hormones putting the body into a chronic state of “overdrive”.
“Lovers don’t just finally meet somewhere. They’re in each other all along.” -Rumi In this article you’ll find out how the power of scent can help: - Attract your soulmate/life partner - Strengthen your love connection - Enhance your love making experience - Get unstuck from creating the same destructive relationship patterns - Release an old past love connection and move on - Break a bad relationship habit like being obsessive or needy SCENTS POWERFUL ABILITY TO ATTRACT
Horrified by my own reflection, I fell to the cool tile of my bathroom floor and sobbed uncontrollably. “Why God, why are you doing this?” I demanded. It was now impossible to conceal my baldness with the few strands of hair remaining on my scalp. It was inevitable…soon I would be completely ...
At the New Year 2018 Mercury is still in its Retrograde Shadow until January 10th when it reaches 29º Sagittarius, the degree where it Stationed Retrograde on December 2, 2017. This means the new upgrades in your attitudes and thought processes during Mercury Retrograde are still coming online and being integrated.
According to a recent press release by the UN Food and Agriculture Organization, Afghanistan is currently the world's largest producer of opium, the raw ingredient for heroin. In 2005, most of the heroin sold in Europe was thought to originate from Afghanistan.nnStrategies are constantly being sought to eradicate cultivation of the opium poppy in this country. One of the main problems to overcome is that a majority of Afghan farmers who grow poppy do so because they have no o
Enjoy your Summer Holidays and keep healthy by preventing and treating those minor ailments and inconveniences which so easily can spoil a well planned family break. Although we are all aware of the dangers of sun bathing without adequate protection for our skin, if you, like me, enjoy laying on a beautiful beach, perhaps without too many shady places, or forget to top up your sesame oil blend to prevent excessive tanning, one of the members of your party may be affected by either of the following distressing ailments, which, may be easily treated by the use of our aromatherapy arsenal.
Sinus, tension, & migraine are three types of headaches that may be amenable to natural headache relief methods via aromatherapy. Since the causes vary, the aromatherapy remedies also vary.
In the studyâ Therapeutic Advances in Psycho pharmacologyâ, conducted by Mark Moss and Lorraine Oliver who work at the Brain, Performance and Nutrition Research Centre at Northumbria University, UK, they described the experiment they designed to investigate the pharmacology of one of rosemaryâs main chemical components, 1,8-cineole (1,3,3-trimethyl-2-oxabicyclo[2,2,2]octane). They tested cognitive performance and mood in their human subjects who were exposed to varying
There are many essential oils that build immune system. Aromatherapy is a safe, natural, proven way in which to help build our immune system. They also give an extra boost of energy, and help to purify the body of chemical toxins. Our immune system is consist of a group of cells and organs that ...
There are many uses of eucalyptus oil, but the most of it, eucalyptus is widely used to treat congestion and respiratory problems . Eucalyptus essential oil has a clear, thin appearance that provides a fresh, cooling, and soothing application with a soft earthy aroma. Sinus pressure can be ...
Aromatherapy can be traced back to around 3500 BC and it is linked to the development of aromatic medicine. Ancient Egyptians burned incense made from aromatic woods and herbs to their gods and aromatherapy got linked to religion, mysticism and magic. nThe creative foundations of aromatherapy were built in Egypt and the changes can be broadly categorized:nnSearch for immortalitynnIn search for immortality Egyptians began embalming and mummifying during the 3rd dynasty. Cinnam
Do you have the constant headache or body pain that lingers everyday? Do you take medicine all the time and feel that it is still not working and does not give you relief? Then you are not alone. There are a lot of people nowadays that tend to live with those aches and pains. This is really a bad way to deal with these nuisances in our body. We need to understand that for us to be able to perform our duties at home, school or work, then you would need to have great focus. Thi
If you are fond with aromatherapy, you will probably think to make perfume with essential oils.Because most of modern perfumes today are made from synthetic oils or fragrance oil.And synthetic oil don’t have the aromatherapy benefit. Many people don't realize how easy it truly is to ...
I'm going to share with you the Key Prosperity Oils used in aromatherapy for thousands of years to attract riches and wealth for body, mind, spirit and emotions . I'll include the botanical species of the essential oil for you to use. You can use the recommended pure essential oil alone or in a synergy blend with other prosperity oils to enhance their results and increase your prosperity consciousness for wealth attraction.
SAFETY FIRST Be aware that there is NO WAY to predict what oils can or will trigger an attack in an individual. Quite obviously, if you know you are allergic to, let's say pine and spruce trees, then avoid the use of the various conifer (needle) oils. If most flowers bring on an attack, ...
Archangel Haniel helps us to connect with divine magic and powerful cycles of the moon. Helps us to groom hidden talents and find true passions. Helps us to appreciate ourselves and build self-worth honoring our cycles and moods She is a nurturing mother able to care for you and create miracles. Haniel shows you how to live up to your highest potential. She can also help you find hidden talents and help you polish your skills. Haniel shows you how to honor your natural cycles, moods and rhythms. Ask Haniel to help you when you feel bad about yourself or unsure about a decision.
Your meridians are the subtle channels through which your emotions flow. The natural and free flow of chi or life force energy (your e-motions – energy in motion) coursing through your meridians ensures your health and longevity. While blocked or suppressed emotions result in clogged meridian channels and imbalances of health. In classic Oriental or Chinese Medicine all disease is seen as disordered elements. Restoring balance of the five elements and the harmonious flow of Chi is at the heart of Chinese medicine.
Guide opening
One lead guide opening per topic
Each topic supports one lead guide. SelfGrowth reviews requests, reserves the slot, and publishes the guide when it is ready. Contributor account required to apply; saved lists, personalization, and guide applications require sign-in, but public browsing stays open.
1. Request
Explain why you should lead this guide.
2. Approval
If approved, SelfGrowth reserves the slot and opens the guide workspace.
3. Publish
Once the guide is ready, SelfGrowth publishes it on the topic page.
Your next step
Set up Professional access first
Professional access requiredSign in or create a Professional account, complete contributor review, and publish your expert profile. This prerequisite does not submit an Official Guide application.