YOGA FOR WEIGHT LOSS

Thanks...

Thank you it's very helpful

I'm sure it is very helpful, but it is unusable for me because it was done too quickly...would have to watch multiple times and the quality of the video is poor, at best. She sounded like she was in a bucket and very hard to understand.

Thank you I needed that, but I can see the arm stretches behind my head aren't my forte.

I have been doing some yoga moves for a few months.Being 65 ,some body parts don't stretch as well as they used to.This would be a good video to have on DVD.

Great !! This is excellent. I've always wished that there were a yoga fitness program that was a bit more aerobic that picked it up a notch. Are there DVD's that you can purchase or download? Thanks, Micki

Great

Excellent demonstration. Very helpful. Thanks!