Hilda began her career as a broadcaster. Later she became a Wholisitic Practictioner using energy work as a foundation for the healing work she offers.
Nature is always giving insights, if we choose to listen.
Now, she uses her ability to translate what nature is saying into meaningful messages. Done in the moment, through deep breathing and building a Plexiglass box around you, as you watch the video, your stress disappears, because Nature is Healing.
We all have stress and most of us are struggling to know how to deal with it. Pills we're finding are not always the solution. Now is the time to come back to our roots, where relaxation is not a bad word, but a necessary component of a balanced life.
Sit A Bit Relaxation offers a place for you to reconnect your Body Mind and Spirit. Nature is always speaking; by listening to and integrating the messages, one is able to heal themselves. Join Hilda as the message of the moment is offered.