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Adele McDowell Ph.D., LADC
Adele McDowell Quick Facts
Main Areas: spiritual growth, transformation, balance, spiritual depression, intuition, healing, meditation, creativity, psychoneuroimmunology, energy medicine, shamanismBest Sellers: Balancing Act: Reflections, Meditations, and Coping Strategies for Today's Fast-Paced Whirl
Career Focus: spirituality: spiritual path. transformation, healing, energy, faith vs. fear; psychology: depression, anxiety, relationships, chronic illness, grief bereavement, assertiveness, creativity, intense life issues
Adele Ryan McDowell, Ph.D. is a psychologist, teacher, and channel, who came to her current place in life through the frequent and not-so-subtle prodding of the gods.
Adele's focus is opening the heart. She is all about moving out of the stuckness of life into the great flow where there is joy, laughter, and connection. She believes all things are possible.
Her work is psychospiritual; the psychology does not get forgotten, but it is expanded to include the permutations of the psyche, the mystery of the sacred, paths of energy, and a broader, soul perspective.
Adele is the author of Balancing Act: Reflections, Meditations, and Coping Strategies for Today's Fast-Paced Whirl and is a contributing author of 2012: Creating Your Own Shift.
Come join her for some slip-siding through the dimensions on her blog. And learn more at www.AdeleRyanMcDowell.com; her email address is adeleandthepenguin@gmail.com.
Favorite Quotes & Thoughts from Adele McDowell
My thoughts today:
- I have come to believe that all things are possible, and miracles do happen.
- We are all fractals of the divine; we are all masters in training.
- We are all connected; we are tethered to an energetic grid.
- There are no accidents; everything happens for a reason.
- Unconditional acceptance leads to unconditional love and that creates space for healing.
- We have to feel to heal.
- Laughter is good medicine; a good night’s sleep and a decent meal can work wonders; and, every once in a while, a good snit clears the air.
- I have learned the hard way that every time I am angry, I am going to learn something new – usually about my limited vision.
- My soul requires regular doses of silence and beauty.
Getting Started With Adele McDowell
The best way to get a sense of who I am and how I think is to follow the words. Check out my blog, Adele and the Penguin, where we have a lot of fun as we slip-slide through dimensions and look to make sense of today's upside-down world. Or peruse my columns -- Help, I fell off my yoga mat is a good, fun example.
If you are looking for comfort, guidance and practical assistance in finding some equilibrium in our crazy-busy work, you might want to read my book, Balancing Act: Reflections, Meditations, and Coping Strategies for Today's Fast-Paced Whirl.
If you desire greater clarity and underestanding about these changing times and the meaning of the ascension process via a perspective from 37 authors (including yours truly as well as some big names), check out this book, 2012: Creating Your Own Shift.
Individual consultations and spiritual mentoring are available. You can explore the messages from your soul, your life through a higher perspective, activate clearing and healing, and receive channeled input. These sessions are offered via Skype, telephone, and in-person in Fairfield County, CT, USA. For details, go to www.AdeleRyanMcDowell.com.
