Date: | January 3, 2009 - 9:00am |
Timezone: | (GMT-05:00) Eastern Time (US & Canada) |
Location: | Broken Arrow Area, Sedona, AZ, United States |
Website for Event: | http://www.sedonameditation.com |
Topic: | Meditation |
Description: | Find out how meditation works and how to use a silent meditation technique, one that has been taught for centuries, as a vehicle to connect you with deeper aspects of your awareness. This 2 - 2.5 hour program, often called Meditation 101, is offered in our private studio in the red rocks of Sedona and also in Scottsdale, or a private session can be arranged in your home or hotel. Meditation is a proven way to give your mind and body a rest - it's like taking a time out, but it is really a time in. It’s easy to learn and to do, even if you’ve never tried it before. We’ll show you how to create your own personal practice: how, where and when to meditate, and the types of experiences to expect in and out of meditation. It is a tool that will last a lifetime. |
Contact Name: | Sarah McLean |
Contact Email: | info@sedonameditation.com |
Contact Phone: | 928-204-0067 |