When we start a New Year, it is traditional to make a new beginning and we all have ideas about how we are going to make this year much better than the last one. One time honored way is by creating lists of permanent changes we are going to make - the New Year Resolution list! Is your list in ... Views: 1099
In my work on the dynamics of smoking, I have found that a smoker exerts a strong mind over matter effect on the body to allow themselves to smoke which in turn makes it difficult to simply stop smoking. Smokers have created a Psychological Smoking Mechanism to mentally suppress the normal body ... Views: 4373
As I have discussed in other articles, the driving force behind smoking is not the cigarette/nicotine. The thing that keeps a person smoking is the Psychological Smoking Mechanism. The foundation for this mechanism is consciously laid by the beginning smoker at an early age. However, it is ... Views: 1721
One of the insidious things about smoking cigarettes is that it takes a long time for the serious health effects to be noticed by the smoker even though damage occurs with each cigarette smoked. By the time the smoker notices health issues, serious health damage has occurred; damage that could ... Views: 2819
If you are a smoker who has tried to stop and couldn't, you know how hard it is to just quit. If you are not a smoker but have loved ones who do, believe me, it IS hard to simply quit smoking. This article is addressed to the smoker. In it, I am going to explain why it is hard to quit smoking ... Views: 2691