Hemorrhoids can be the bane of your life if you get them over and over again. They are painful, itching and embarrassing when you have to explain it to others or simply have to see people’s faces as you gingerly site down on a hemorrhoids cushion in an office. Been there, done that, got the T-shirt. As such hemorrhoids treatment home remedy tips can be a real boon to know and apply to make short work of those piles so you can get back to living your life and not lying on a cough feeling sorry for yourself and your sore backside.
Here are a few tips you can apply at home to treat hemorrhoids fast.
- Use Witch Hazel on your hemorrhoids to help lessen swelling and inflammation. This is a good natural way to do this without using lab made steroid based creams.
- Use Aloe Vera gel or the sap of the plant itself to reduce the pain and itching of piles. Again this is all natural and easy to do.
- Sitz Baths are also a good idea and something you can do right away if you are in a lot of discomfort. Do this by filling a bath just a few inches deep with warm water and sitting in it for a good 10 minutes. The warm water will relieve pain fast and you don’t need to buy anything to do this.
- Avoid eating too much salt. Salt tends to cause a bulging of the veins which is not what you need when you have hemorrhoids as it will cause more pain. Do not add salt to meals and avoid salty meals in general.
- Eat more fiber also as this will help your bowel movements by stopping constipation and making stool softer and easier to pass.
- While we are on diet, avoid processed foods with little nutritional value. Soft processed foods are devoid of many good things such as fiber and lead to some serious bowel problems that will aggravate and increase frequency of hemorrhoids.
- Another quick and easy tip to reduce inflammation is to put an ice pack on the effected area ... heat packs usually cause more swelling as they drawn blood into the area while cold pushes blood away lowering swelling.
- If you sit down a lot for your work, a very easy physical hemorrhoids treatment remedy for work or home is to stand up more often! pressure on your lower end by sitting down and not moving around too much is a massive problem and leads to more and more hemorrhoids cases. Make sure to stand and stretch and walk around every hour for best results.
