Dry, itchy penis skin is, unfortunately, quite common. The friction that comes with sex, along with the rough-and-tumble way in which most men approach penis hygiene, can zap the moisture out of even the healthiest skin, leaving only pain and scaling behind. Getting better can take time, but by following a few simple steps, men can soothe their discomfort and possibly prevent new cases from taking hold.
Remove the Irritants
Most personal care products made for the groin area are infused with heavy perfumes and strong anti-bacterial agents. These ingredients can remove the nasty smells that are associated with this particular part of the body, but they can also be incredibly damaging to sensitive skin. Outer cells can shrink and dry up when they're exposed to harsh chemicals, and healing can't really begin until the trigger for the pain is gone for good.
Common offenders include:
Eliminating all of these products should be Step 1 in the fight against dry, itchy penis skin.
Take a Break
Irritated skin needs a vacation from stress, and when that painful skin belongs to the penis, masturbation and sex are banned activities. These acts might feel great, but they also put pressure on skin that's trying to heal. Setting the fun aside for a week or two might be a great way to give skin cells time to knit back together.
Staying out of pools, spas and other areas that hold treated water might also be an important step. The chemicals involved in keeping water clean and clear can also pull moisture out of healthy skin, and it can really make irritated skin sting. Cool soaks in tap water might be helpful, however, as roughened skin might slide away in the clear water, exposing the healthy skin that lies beneath.
Increase Moisture
Healing skin requires a significant amount of water. A hydrated body can push nutrients to starving cells, and the increased fluid content can smooth out wrinkles and allow cracks and creases to fill in and heal up. Adding an extra glass or two of water to the daily diet can help to boost hydration levels, but avoiding alcohol and caffeine is another important step. These substances tend to pull fluid from the body's tissues, meaning that they add to a dehydration issue instead of resolving one that's in play.
Fruits and vegetables like tomatoes, oranges and grapes all have a significant amount of moisture in each bite, and they tend to taste great, too. Men who don't relish the idea of drinking buckets of water may get the hydration they need by replacing salty snacks with natural, juicy foods.
Show Patience
Skin heals from the inside out, so it can take time for a flaky situation to resolve. Checking the skin over and over again, and switching treatment methods over and over again, does little to help the skin, but it can up stress levels. Sticking with one program, and following those steps to the letter, is the best way to support skin as it heals.
A penis health creme (health professionals recommend Man1 Man Oil) can also be a vital part of the healing process. These products contain emollients that can dig into dry, cracked, flaking skin. These products seal in moisture, and they block the action of irritants. The vitamins and minerals in these products also nourish healing skin cells. With regular use, even the flakiest package might seem softer, smoother, silkier and much more responsive. Future itching bouts might not even be an issue when skin is protected like this. A twice-daily application of a product like this could be just the thing to spur healing.
Visit www.man1health.com for more information about treating common penis health problems, including soreness, redness and loss of penis sensation. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.