Piles or hemorrhoids is a condition where the veins situated in the lower rectum or the anus gets inflamed and swells up. As a result those suffering from this condition experience excessive pain during bowel movement. It is broadly classified into two categories namely external and internal piles. In few cases an individual is likely to suffer from both.
A diet rich in processed and refined food, anal intercourse, diarrhea, chronic constipation, pregnancy and the aging process are the main contributors of this troublesome and painful condition. However, one no longer needs to worry as there are ample natural remedies for piles that work wonders in treating this condition.
Everyone is well aware of the fact that whatever one eats has an effect on their body in some way. Diet plays a significant role in treating many disorders and piles is no different. Health experts recommend certain piles food as these are enriched in fiber and hence enable the food in moving at a good pace via the digestive tract. Health care providers and nutritionists generally advise victims of piles to eat ample amounts of fresh vegetables and fruits, legumes, cereals, and whole grains.
Freshly prepared juice which is free from sugar or preservatives is one of the best natural remedies for piles. Experts often advise patients in consuming prune juice to cure piles as prune helps in relieving constipation instantly. Patients however must ensure that they do not take prune juice or prune in excess lest they can suffer from severe bouts of diarrhea. Taking carrot juice or radish juice is another effective way to relieve constipation.
Foods to avoid
Following this diet plan diligently will help to keep the troublesome piles at bay.
Apart from these natural remedies , one can also try natural herbal products such as VeinCare From Himalaya for maintains healthy veins and supports rectal veins in the anal area without any side effects.