NLP has developed a number of tools to reprogram yourself, change a habit or solve a problem. Hypnosis has discovered that by altering a person’s state, you can ask the subconscious mind to change a belief, a behavior, a way of thinking or a habit almost instantly. Of course as the proverb says: “repetition is the mother of learning”. For this very reason, you will have to repeat certain things for a period of 21 days to 6 weeks to be able to change effectively.
Habits have been created, programs have been setup and behaviors have been learned. In the first 10 to 12 years of your life, you have learned 80% of the habits you have now.
These programs are only 3 things: thoughts, pictures and emotions. That’s all. Altering the thoughts, the pictures, the emotions will result in changing the structure of the program and even if the content of this program is the same, it will change the program.
In conclusion, by altering the program’s components or completely change them, you change the program. Either way, you will give new meanings and new frames for this program which will have no other choice than disappear.
Now, someone experienced can help you achieve that by first creating a hypnosis state where it would be easier for him to suggest that you can manipulate the pictures, the sounds and the emotions of the program. Remember, you always have the choice. The hypnotist is a guide. That’s all. If you don’t want to change, he can’t force you.
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