Anti-Aging Supplements To Reduce The Effect Of Ageing

Some of the common symptoms of ageing are balding, slip in memory, loss of hair, graying hair, difficulty in reading, wrinkles or fine lines along the cheeks, and sagginess of skin. Researchers believe a positive outlook towards life and eating the right food helps a lot to reduce the effect of ageing. Loma Linda is the place in California at a distance of one hour from Los Angeles where people live longer because the people are active throughout their lives and they eat fruits and vegetables more than meat. They do not get fat deposits due to reduced consumption of meat, and their family system provides them complete emotional support which helps to reduce stress.

There are a number of anti-aging supplements suggested by the experts to reduce the effect of ageing and these anti-aging supplements are mainly drugs used to suppress the immune system, increase secretion of certain hormones and compound taken to restrict deterioration of heart conditions. Although genes play a major role in processing the ageing effects but if you restrict your diet and lead a happy life, the symptoms of ageing can be restricted.

A study of 2006 revealed the best antioxidants are provided by natural sources and you should not take laboratory prepared supplements of vitamins such as vitamin C, D, E or beta carotene because artificially prepared vitamin or mineral supplements can be harmful instead of being useful to the body. For example - a beta carotene supplement raises the risk of lung cancer and vitamin C supplements can cause atherosclerosis in people having diabetes etc. Experts may advise growth hormone supplements as anti-aging supplements to be taken daily but these anti-aging supplements have severe opposite effects and it may even raise the risk of cancer.

Anti-aging supplements to be taken daily include dietary supplements which can be taken through herbs and food. Tomatoes, broccoli, cauliflower and peppers are some of the plant based anti-aging supplements to be taken daily which contain antioxidants which regulates free radicals in body and provides phyto-nutrients which helps to improve the immune system of the body. It has been found in laboratories that natural vegetables and fruits contain the ingredients which are the best anti-aging supplements to be taken daily and it also helps in preventing cancer. The fruits containing very high amount of antioxidants are Blueberries and bilberries, and these anti-aging supplements helps to reduce the effects of ageing.

To prevent the bad impact of laboratory prepared chemical anti-aging supplements, herbal anti-aging supplements should be taken. One of the famous plant based anti-aging supplements to be taken daily is Sfoorti capsule which contains the power of herbs to control the effects of ageing and to enhance the body functions. Sfoorti capsule is the herbal anti-aging supplements to be taken daily as it possesses the characteristics of ageing reversal and it contains ingredients which reduce fat and cholesterol accumulation in the body. It also prevents one of the major effects of ageing - that is change in pH level of the body.