If you haven’t been getting enough regular, healthy exercise since Baby came along, have you considered a jog stroller that would benefit both you and your little one?
When you’re taking care of a baby and/or toddlers, carving out enough time for physical fitness can be challenging, but a pram stroller made for jogging can be the solution to your problem and your baby will love it, too!
A baby jogger differs from a traditional stroller for baby because it is specially designed for parents who love to get outside and get some aerobic exercise while allowing one or more small children or babies to accompany them.
Having a stroller made for jogging is the best stroller for baby because it’s a win-win proposition: You get your exercise and can stretch your legs; and your baby gets out into the fresh air. If you have more than one small child, or twins, there are double strollers available, too.
Many parents report that the action of jog strollers is not only fun and entertaining for babies and toddlers, but therapeutic as well. In fact, some parents and caregivers say that a nice outing in a jog stroller works wonders to soothe and quiet a fussy, irritable little one.
Although it may seem that there aren’t enough hours in the day when you’re caring for children, your health and fitness is too important to be put on the back burner!
When you have a baby stroller jogger, you can simply load up the baby and off you go! No worries about having to pay a babysitter or drop your child off at a day nursery; and getting out with you into the big, wide world is infinitely more pleasurable and exciting for Baby!
In fact, a jog stroller isn’t just better for your health, but your child’s wellness, also. Health experts have proven the beneficial effects of being out in the sunshine for short periods on a regular basis.
Studies have shown that exposure to sunlight even for 15-20 minutes twice a week has health benefits such as:
Stimulates production of serotonin, which helps to ward off depression and Seasonal Affective Disorder.
Stimulates the little heard of pineal gland, which was once thought to be useless but now recognized as being instrumental in our bodies producing melatonin. Melatonin plays a key role in keeping our internal clocks working properly and is also a prime contributor toward promoting good, restful sleep.
Helps produce Vitamin D. Sunlight supplies 90% of our Vitamin D, which is so essential for good health.
Jogging is widely considered to be one of the best forms of exercise available. It helps to improve:
Cardiovascular system
Respiratory system
Digestive system
Overall wellness and fitness
Are Stroller Joggers safe?
Absolutely! These special jog strollers for baby were developed to be safe for babies and small children. Unlike traditional pram strollers, baby joggers are uniquely designed to ensure maximum safety and security for your little passengers, while allowing you to get a great, healthy workout!
So, if you have been concerned about not getting enough exercise and want to save the expense of child care or health club fees, a jog stroller could be one of the best investments you’ll ever make.
You’ll be healthier and happier, and so will Baby!
Additional information available at http://www.babyjog.com
Single Dad of an amazing young man, writer, researcher and founder of BabyJog.com an online resource for new parents or parents to be.