Premature ejaculation is a problem faced by many men. In this condition, the man ejaculates too early leaving the partner unsatisfied. This decreases the sex duration causing frustration for both the partners and can even strain the relationship. To increase sex duration with the right premature ejaculation cure, one can choose from the treatments available for this condition. Since the factors causing this problem may be psychological or biological, one may choose the treatment method accordingly. Some techniques aim at addressing the psychological reasons and some at the psychological and physiological reasons.
In some cases, men ejaculate so quickly that it is all over even before it can actually start causing the sex duration to be very little. In order to increase sex duration with the right premature ejaculation cure, you need to address the problem and its causes first. The time taken for ejaculation differs in each person, so there is no fixed time or duration to specify. Likewise the satisfaction of the partner also depends on many factors so that also cannot be specified. There is no benchmark for the amount of time there should be before ejaculation, but if ejaculation decreases your sex duration and leaves the partner unsatisfied regularly, you need to increase sex duration with the right premature ejaculation cure. Occasional PE may not be of a serious concern but if it reaches to an extent of distress and frustration you need to treat it. Some of the following are ways to increase duration of sex with the right premature ejaculation cure:
1. Squeeze Technique: In this method, you need your partner to assist you to squeeze the tip of your male organ just when you feel like ejaculating. It should be squeezed and held till the urge for ejaculating goes away. After that start the stimulation again and apply the squeeze technique again. Repeat this process few times. Slowly you will feel that you can control the urge to ejaculate and this is helpful to increase sex duration with the right premature ejaculation cure.
2. Herbal Pills: Herbals pills are made with herbs that aid in keeping the anxiety, stress and excitement levels under control. It also increases stamina, vitality, endurance and energy levels of the body and thereby aids to increase sex duration with the right premature ejaculation cure. Some of the herbs used are natural aphrodisiacs and rejuvenators which aid in strengthening the male reproductive system. They claim to have no side effects if used in the right quantity and dosage.
3. Medications and Creams: Medications such as anti depressants are meant to be taken few hours before indulgence to delay the ejaculation. Creams for topical application work by dulling the senses and delaying ejaculation. Since both of these delay the ejaculation, they can be used to increase sex duration with the right premature ejaculation cure. But these may have side effects and are not advised to be used for a long duration.
4. Exercises: Exercises such as kegels exercises, deep breathing techniques and yoga can help you strengthen the pelvic muscles and gain control over your body and mind. These exercises can be work to increase sex duration with the right premature ejaculation cure by giving you better control over the body and delaying ejaculation.
Use these above methods for increasing your sex duration and curing premature ejaculation.
Read about the most effective Premature Ejaculation Treatment. Also know about Nightfall Treatment.