Experts usually advocate taking hormone pills for hormonal acne treatment. Hormonal imbalance usually leads to acne problems. Consuming hormonal pills is one of the ways to cure acne but this method is only an ad hoc method.
Congested liver or sluggish bowels can cause hormonal imbalance. Hormones will only be deactivated by your liver and it can do its job when it is not congested. Used hormones will also be stuck in your body when your bowels are sluggish.
Instead of relying on hormone pills to get temporary results, I recommend you to get rid of the root problems instead. Here are some foods that can aggravate the problem and I advise you to stay away from these foods.
1) Dairy Products
Milk have cow hormones in them. It may also contain other chemicals, steroid or medications that are injected into the cow when it is milked. These foreign chemicals and hormones will get into your body when you drink the milk.
You can develop allergies symptoms when you drink milk, not to forget they disrupt your digestion system by producing mucus in your digestive tracts.
2) Refined Sugar (White Sugar)
When you take in too much sugar in your diet, your sugar level in your blood will spike. This will cause your body to produce more insulin to handle the excess sugar and androgenic hormones will be produced at the same time too.
Excess androgenic hormones can cause your body to have hormonal imbalance and it can result in your oil glands becoming overly hyper and produce more oil on your skin.
Processed foods like pasta and white bread also have the same effect as sugar when consumed. These foods are over processed and they cause the same increase in sugar level in your blood when consumed.
3) Red Meat
It is hard for your digestive system to digest red meat and this can cause many health problems in the long run. Red meat requires a longer time to digest and it will stay in our body longer.
When red meat stays in your digestive system longer, there is a huge chance that it can rot and release harmful toxins into your body. Other additional antibiotics or hormone injections will also find their way into your body. Instead of going for normal meat you can find in the market, go for organic meat that is free from these injections.
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